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New York City, New York therapist: Len Ramsay, registered psychotherapist
Stress

Len Ramsay

Registered Psychotherapist, Gestalt Therapist , M.B.A.
I just want to go to the beach. ... but no... after a few days I get bored. Life without stress is ... death? Colloquially maybe yes, and still with stress, there is a lot of hormonal involvment in the body that can shorten your life , so its about balance in the end.  
11 Years Experience
Online in Indio, California
San Diego, California therapist: Christina L. Gietzen-Haraden, psychologist
Stress

Christina L. Gietzen-Haraden

Psychologist, Psy.D
In these uncertain times many people are experiencing an usual amount of stress in their daily lives. Stress impacts our mental, physical and spiritual self. If you are struggling with handling your stress-level on your own and would like support to learn better ways to manage your stress ,I offer a multimodal approach to help you better manage your stress using traditional therapies, mindfulness, and Neurofeedback approaches.  
23 Years Experience
Online in Indio, California
Agoura Hills, California therapist: Lauren Daniels, music therapist
Stress

Lauren Daniels

Music Therapist, MLIS, MT-BC
Music therapy can be effective in helping the individual to learn to recognize feelings and behaviors associated with stress and to express these emotions in positive, appropriate ways. Guided Imagery and Music (BMGIM) is a music-centered, consciousness-expanding therapy, during which, I, the therapist, choose classical music sequences that stimulate journeys of the imagination. Experiencing imagery in this way facilitates clients’ integration of mental, emotional, physical and spiritual aspects of well-being.  
16 Years Experience
Online in Indio, California
Costa Mesa, California therapist: Micha Noble, MA, pre-licensed professional
Stress

Micha Noble, MA

Pre-Licensed Professional, AMFT
Whatever life may be putting you through, we are glad you found your way here. Maybe you feel overwhelmed with anxiety, depression, neurodiversity, poor body image, intense emotions, or a whole list of other struggles that may feel unacceptable. Our goal is to provide a welcoming environment and join you with empathy and authenticity so you can have the space to grow and reach your goals.  
3 Years Experience
Online in Indio, California
Beverly Hills, California therapist: Samantha Liberman, psychologist
Stress

Samantha Liberman

Psychologist, Psy.D.
Dr. Liberman specializes in working with individuals that are experiencing stress and overwhelm in their daily lives. Dr. Liberman works collaboratively with individuals to help them understand factors that may be contributing to their stress and develop insight and skills related to managing these feelings.  
10 Years Experience
Online in Indio, California