Depression therapists in Koreatown, California CA
Depression
David Strah
Marriage and Family Therapist, MA, LMFT
Using several therapeutic modalities I have helped several of my clients reduce and overcome their depression.
Depression
Paula E. Bruce, Ph.D. & Associates, A Psychological Corporation
Psychologist, Clinical and Forensic Psychology
A diagnosis of depression can be extremely disruptive if left untreated. We provide a safe, containing environment to help you manage emotional dysregulation and help develop structures to improve overall emotional functioning. We work well with excellent psychiatrists to aid with medication management, as appropriate.
28 Years Experience
Depression
Ryan Muldoon
Marriage and Family Therapist, MA, AMFT
For depression, many therapists recommend quickly getting into action with exercise, meditation, socializing, etc. These are certainly effective! But sometimes it's best to honor your depression. It’s possible that healing may begin by doing things society unfairly shames us for, like sleeping in, closing the curtain, or indulging in that pint of ice cream. My clients have reported feeling instant relief from the shame that’s lifted when they hear this. And from there, the healing continues.
3 Years Experience
Depression
Sean Sprigle
Licensed Professional Counselor, LPCC
Depression can be like trying to walk through mud, but you don’t have to continue living this way!
7 Years Experience
Depression
Stephanie Sandoval - COLLECTIVE SPACE THERAPY
Marriage and Family Therapist, MA, LMFT
It's okay to not be okay. With extensive training and experience working in a Los Angeles-based group practice, my specializations include expertise in depression. I offer a 15 min free consultation, feel free to reach out to see if we're a good fit!
9 Years Experience
Depression
Jayson L. Mystkowski
Psychologist, Ph.D., ABPP
Courtesy of PsychCentral: "CBT works by helping you change any unhelpful thought processes that may be contributing to your depression. Through various techniques, CBT aims to do the following:
Identify and challenge negative thoughts: CBT teaches you to spot and challenge automatic negative thoughts linked to depression, like feeling helpless, hopeless, or worthless.
Restructure cognitive patterns: A therapist will work with you to reframe your interpretation of life events, altering any core beliefs that contribute to depressive symptoms.
Develop coping strategies: CBT teaches effective coping skills and problem-solving techniques to handle challenging situations.
Behavioral activation: Your CBT therapist will encourage you to do enjoyable things to fight against feeling withdrawn and inactive, common feelings in depression.
Relapse prevention: CBT not only treats current symptoms but also focuses on preventing future relapses by teaching strategies to maintain healthier thoughts and behavior patterns..."
20 Years Experience
Depression
Dr. Christina Charlotin
Psychologist, Psy.D.
I assist those who experience acute depression and/or chronic sadness. We'll explore the root, the external stressors, and current thought patterns that contribute to depressed mood while identifying the appropriate tools to face and overcome these emotional experiences.
12 Years Experience
Depression
Lori Freson
Therapist, M.A., LMFT
Depression can suck the life right out of you. There are things you can do to start feeling better right now. Learn strategies for becoming a happier person.
22 Years Experience
Depression
Patrick Kelly, Psy.D., LMFT
Marriage and Family Therapist, Licensed Marriage, Family, Therapist (LMFT)
Dr. Patrick works with clients on understanding their mood and working with techniques to manage their symptoms better. Dr. Patrick can work with your psychiatrist of joint treatment goals to help with coorinated treatment.
12 Years Experience
Depression
Timothy Long
Registered Psychotherapist
I used to suffer on and off from depression. I felt extremely stuck in my life and had a lot of self confidence issues, social anxiety, chronic blushing and more. I resolved these issue in myself and I have helped 100s of people do the same. I would love to help you. Please sign up for a free 15-30 minute complimentary session so we can explore working together. You will be glad you took this first step. We can work in-person in Boulder, CO, or by video from anywhere.
16 Years Experience