Depression therapists in La Canada Flintridge, California CA
We are proud to feature top rated Depression therapists in La Canada Flintridge. We encourage you to review each profile to find your best match.
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Grace Akopyan
Marriage and Family Therapist, LMFT #145795
Have you ever felt as if you had a mental block? This block prevents you from moving forward, thinking about something else and most of all changing your emotions. When someone gets in a negative downward spiral and find it very difficult to get out of it is probably because you don’t know how to. This might sound crazy, but most people who suffer with anxiety and depression start out in this same mental state that I just described. As a california marriage and family therapist and professor, I teach psychotherapists how to help clients who are in this exact mental state. There’s a cognitive behavioral therapeutic approach known as CBT that touches on something called distortions. The best way that I can explain the distortions is by having you think of those disgusting negative messages that replays in your head. This message often makes you feel horrible, worthless, stuck and like there’s no point. CBT allows you to take back control of those distortions in order to help you change your mindset to reduce or get rid of that anxiety. Feel free to schedule a session with me to see if I will be a good fit for you.
12 Years Experience
In-Person Near La Canada Flintridge, CA
Online in La Canada Flintridge, CA California
Anna Yu Lee
Life Coach, PhD, MPH, MA
I work with depression using an eclectic approach personalized to each client's needs and situation.
4 Years Experience
In-Person Near La Canada Flintridge, CA
Online in La Canada Flintridge, CA California
Chris Tickner
Marriage and Family Therapist, PhD, MFT
Depression is normal. We all get depressed. It's our body's way of saying something is wrong. We're either living with something that no longer serves us, or we're yearning for something that has been missing. For a long time now, the psychology and psychiatric communities have treated depression as something to get rid of, something to treat. And while nobody wants to be depressed, efforts to get rid of it, or diminish its symptoms, tend to make things worse. Luckily, there are new and much more effective ways to work with depression. Therapies that include the body (somatic psychology), mindfulness (MBSR, Acceptance and Commitment Therapy), and neuro-science have a much better success rate in treating depression. When we approach depression as a messenger and listen to what it is telling us, it tends to go away! So, what is your depression telling you? What is in your life that shouldn't be? What is missing? For over 25 years I have been helping my clients overcome depression blending the best from the worlds of somatic psychology, mindfulness, and neuroscience.
30 Years Experience
In-Person Near La Canada Flintridge, CA
Online in La Canada Flintridge, CA California
Shirley Johnson,
Marriage and Family Therapist, LMFT, CYT
Depression often carries unspoken grief, anger, or disconnection. Our work goes beyond symptom relief to understand its deeper meaning while building practical tools for resilience and renewed aliveness.
11 Years Experience
Online in La Canada Flintridge, CA California (Online Only)
Ryan Muldoon
Marriage and Family Therapist, MA, LMFT
For depression, many therapists recommend quickly getting into action with exercise, meditation, socializing, etc. These are certainly effective! But sometimes it's best to honor your depression. It’s possible that healing may begin by doing things society unfairly shames us for, like sleeping in, closing the curtain, or indulging in that pint of ice cream. My clients have reported feeling instant relief from the shame that’s lifted when they hear this. And from there, the healing continues.
5 Years Experience
In-Person Near La Canada Flintridge, CA
Online in La Canada Flintridge, CA California
Mind Study Center
Counselor/Therapist, LMFT, M.D., Ph.D.,
At Mind Study Center, we provide compassionate care for individuals experiencing depression, using personalized treatment plans to address each person's unique needs. Our team offers a combination of therapy, medication management, and coping strategies to help manage symptoms, improve mood, and restore a sense of balance. We are committed to supporting clients on their journey to emotional healing, helping them regain hope and live more fulfilling lives.
10 Years Experience
In-Person Near La Canada Flintridge, CA
Online in La Canada Flintridge, CA California
Darin Bennett
Marriage and Family Therapist, LMFT
Depression can seem impossible to overcome, due to its dark and enveloping nature. However, turning within and healing the wounds that cause depression is an immensely liberating component of psycho-therapy.
25 Years Experience
In-Person Near La Canada Flintridge, CA
Online in La Canada Flintridge, CA California
Rich Painter, M.S.
Marriage and Family Therapist, LMFT
Are you experiencing any depressive symptoms such as low motivation, fogginess, sadness, loneliness, or hopelessness? Are you stuck in a pattern of negative thoughts and emotions that can feel like they are weighing you down and leading to a lack of purpose and direction? You don't have to go through this alone. There is a way to move forward, and the therapeutic relationship can be a great way to seek healing and freedom. I am here to journey alongside you if you are ready to take the first step towards a more fulfilling and authentic life.
14 Years Experience
In-Person Near La Canada Flintridge, CA
Online in La Canada Flintridge, CA California
Bonnie Rae
Marriage and Family Therapist, MA, LMFT
Depression is a common thing that brings people into therapy. I am skilled at helping clients explore the roots and current realities contributing to a depressive state, and help clients unlock what they are needing to feel and change in order to release it.
14 Years Experience
In-Person Near La Canada Flintridge, CA
Online in La Canada Flintridge, CA California
Matthew Kijak, LCSW
Licensed Clinical Social Worker, LCSW
Together, we will explore the underlying causes of your depression and develop effective strategies to manage your symptoms, increase joy, and find meaning in work and life. We will use techniques such as logotherapy, cognitive-behavioral therapy, mindfulness practices, to help you understand the impact of your behavior on others, learn to take responsibility for your own needs and find meaning and purpose in life. My ultimate goal is to empower you to build healthier, more fulfilling relationships, and to help you find a sense of balance and inner peace by discovering your own unique values and goals, and ultimately reducing the symptoms of depression.
8 Years Experience
In-Person Near La Canada Flintridge, CA
Online in La Canada Flintridge, CA California
Depression therapists in La Canada Flintridge, California Statistics
Depression therapists in La Canada Flintridge, California average 17 years of experience and charge around $206 per session. 97% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (66%), Psychodynamic Therapy (45%), and Existential / Humanistic Therapy (36%).
Average years in practice
17 Years Experience
Average cost per session
$206
Accept insurance
37%
Offer sliding scale
50%
Gender ID
| 67% |
Female |
|
| 30% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 36% |
Online Only |
|
| 3% |
In Person Only |
|
Top Treatment Approaches
| 66% | Cognitive Behavioral Therapy (CBT) |
| 45% | Psychodynamic Therapy |
| 36% | Existential / Humanistic Therapy |
| 34% | Solution-Focused Brief Therapy (SFBT) |
| 34% | Person-Centered Therapy (Rogerian) |
| 31% | Emotionally Focused Therapy (EFT) |
| 30% | Family Systems Therapy |
Ages Served
| 95% | Adult |
| 59% | Young Adult |
| 55% | Senior |
| 55% | Teen |
| 28% | Children |
Client Focus
| 54% | Women |
| 41% | LGBTQ+ |
| 39% | Men |
| 26% | Hispanic / Latino |
| 25% | Christian |