Anxiety therapists in La Habra, CA
Browse Anxiety therapists in La Habra, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Alejandra Kenia Ipina
Marriage and Family Therapist, Licensed Marriage and Family Therapist
I often hear women express that their anxiety is random. However, often times, we find that constant worry, inability to relax, feeling on edge, or restlessness is connected to a childhood belief that is no longer helpful in their adult life. Together we can explore your anxiety triggers to help you live in the present.
9 Years Experience
In-Person in La Habra, CA 90631
Online in La Habra, CA
Anxiety
Jasmine Wilson
Licensed Clinical Social Worker, LCSW, SEP
Your mind rarely seems to settle. You might overthink decisions, replay conversations, anticipate what could go wrong, or question yourself even after you’ve made a choice. Even when things are going well, it can be hard to fully relax or be present without your mind moving on to the next thing. You’ve gotten good at functioning through the anxiety, but you’re tired of how much energy it takes.
Feeling at ease and more settled in your body is possible. By engaging the body and nervous system in our work, we can shift the mental, physical, emotional, and behavioral patterns driving anxiety—getting to the root of your worries and fears, so you can finally feel calm, steady, and present again.
10 Years Experience
In-Person Near La Habra, CA
Online in La Habra, CA
Anxiety
Marysa Garcia
Licensed Clinical Social Worker, LCSW, Certified Financial Social Worker
Is work a major source of your anxiety? If so, you are not the only one. 75% of adults report work as being a significant source of stress. It can show up as recurrent thoughts of being"incompetent" or that pit in your stomach every time your boss calls. In my therapy room, we collaborate to understand the truth behind these thoughts as well as practice practical strategies that you can use to feel calm and easeful in your workplace.
12 Years Experience
In-Person Near La Habra, CA
Online in La Habra, CA
Anxiety
Benedict Choi, LMFT
Marriage and Family Therapist, EMDR, IFS Informed
Using EMDR standard 8 phase protocol and flashforward protocol, we will work to identify the worst parts associated with your future fear, be it social anxiety, phobias specific to heights, driving, flying or performance even. In phase 2, we will learn and practice use of resources and coping skills to help you better manage / regulate your nervous system. We will use BLS (Bilateral stimulation) to help reprocess the disturbance that is related to the target or future fear you're wanting to work on. The goal here is to bring the distress level down to a 0 such that you're no longer experiencing hyper vigilance and panic when anxious thoughts or images arise.
17 Years Experience
In-Person Near La Habra, CA
Online in La Habra, CA
Anxiety
Dr. William K. Grevatt
Licensed Psychoanalyst, Ed.D. (CA Medical Board License #RP 227)
My approach to therapy as a Jungian analyst is to listen deeply to discover the unique person that you are and the problems you are facing. In a safe, caring, and supportive setting we will utilize dream analysis, journaling, and other creative work to help guide you back to the wisdom within.
22 Years Experience
In-Person Near La Habra, CA
Anxiety
Dr. Lynne Logan
Marriage and Family Therapist, Ph.D., Licensed Marriage and Family Therapist
Anxiety can be paralyzing and interfere with someone's life, robbing one of months and years of a healthy life. There is always an answer for anxiety. Together, we can find those answers to what causes your anxiety and help you release the burden of those toxic emotions that keep you from living life to the fullest. If you suffer from PTSD or have a history of Trauma, EMDR may be the best treatment for you. EMDR if offered via Telehealth. Dr. Logan is Certified EMDR Therapist by EMDRIA.
41 Years Experience
In-Person Near La Habra, CA
Online in La Habra, CA
Anxiety
Haley Rupe-Salazar
Marriage and Family Therapist, Associate Marriage & Family Therapist, AMFT
I have experience working with Anxiety for the past 3 years with training in Cognitive Behavioral Therapy (CBT). I focus on targeting the negative thoughts, behaviors and patterns that have impacted people's mental, emotional and behavioral states.
3 Years Experience
In-Person Near La Habra, CA
Online in La Habra, CA
Anxiety
Esther Park
Marriage and Family Therapist, AMFT, MA
Anxiety and fears are part of the human experience, but that does not diminish how debilitating they can feel. We can work together to learn how to process, navigate, and manage your internal experiences that you'd experience peace.
1 Years Experience
In-Person Near La Habra, CA
Online in La Habra, CA
Anxiety
New Beginnings Christian Counseling
Marriage and Family Therapist, MA, LMFT
Anxiety can feel overwhelming—racing thoughts, constant worry, physical tension, and a sense that something bad is always about to happen. Often, anxiety is rooted in past experiences, attachment wounds, or deeply held beliefs about safety and control. In therapy, we work together to understand the source of your fears, calm your nervous system, and challenge the patterns that keep you stuck. Through evidence-based strategies and Christ-centered support, you’ll learn practical tools to manage anxious thoughts, build resilience, and move forward with greater peace and confidence.
15 Years Experience
In-Person Near La Habra, CA
Online in La Habra, CA
Anxiety
Anna Yu Lee
Life Coach, PhD, MPH, MA
I work with people experiencing anxiety and fears using exposure and reasoning.
4 Years Experience
In-Person Near La Habra, CA
Online in La Habra, CA
Anxiety therapists in La Habra, CA Statistics
Anxiety therapists in La Habra, CA average 16 years of experience and charge around $205 per session. 97% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (65%), Psychodynamic Therapy (40%), and Person-Centered Therapy (Rogerian) (35%).
Average years in practice
16 Years Experience
Average cost per session
$205
Accept insurance
38%
Offer sliding scale
46%
Gender ID
| 70% |
Female |
|
| 27% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 36% |
Online Only |
|
| 3% |
In Person Only |
|
Top Treatment Approaches
| 65% | Cognitive Behavioral Therapy (CBT) |
| 40% | Psychodynamic Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 30% | Existential / Humanistic Therapy |
| 29% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 28% | Emotionally Focused Therapy (EFT) |
| 25% | Family Systems Therapy |
Ages Served
| 97% | Adult |
| 59% | Young Adult |
| 49% | Senior |
| 48% | Teen |
| 24% | Children |
Client Focus
| 56% | Women |
| 39% | LGBTQ+ |
| 34% | Men |
| 24% | Hispanic / Latino |
| 23% | Christian |