Depression therapists in La Jolla, CA
Browse Depression therapists in La Jolla, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Su Boudreau, LMFT
Marriage and Family Therapist, Certified Domestic Violence Counselor
Depression is another common diagnosis that I have seen in clinical practice. It can happen from many sources of events or memories. Identifying the triggers and symptoms along with other resources will be helpful in reducing and managing depressive symptoms effectively.
11 Years Experience
Online in La Jolla, CA (Online Only)
Chris 'Bucky' Bateman
Marriage and Family Therapist, LMFT
Depression is more than sadness, it's a heaviness that can make even simple things feel impossible. We work with clients experiencing depression to understand what's underneath it, develop practical coping strategies, and begin rebuilding a sense of meaning and connection. You don't have to white-knuckle your way through it alone, compassionate, evidence-based support is available.
21 Years Experience
In-Person Near La Jolla, CA
Online in La Jolla, CA
Sean Sprigle
Licensed Professional Counselor, LPCC
Depression can be like trying to walk through mud, but you don’t have to continue living this way!
9 Years Experience
In-Person Near La Jolla, CA
Online in La Jolla, CA
Dr. Divya Kakaiya Healthy Within
Psychologist, Licensed Clinical Psychologist Ph. D M.S. BCN-L
Depression leaves a distinct fingerprint on the brain — abnormal patterns of frontal lobe asymmetry, excess slow-wave activity, and underactivation in regions governing motivation, pleasure, and emotional resilience.
Neurofeedback targets these patterns precisely, nudging the brain toward more balanced, energized activity. Unlike medication, which manages symptoms chemically, neurofeedback trains the brain to generate healthier states on its own — building genuine neurological resilience rather than dependence on an external solution.
41 Years Experience
In-Person Near La Jolla, CA
Whole Wellness Therapy
Marriage and Family Therapist, MA, LMFT
The word "depressed" is thrown around alot. Sometimes it is hard to know the difference between sadness and clinical depression. However, depression doesn't always feel "sad," sometimes it feels numb, empty, or even painful. It doesn't always show up as an emotion at all. Sometimes depression looks like feeling tired very often, changes in appetite or sleep, canceling plans with friends, wanting to be alone all the time OR surrounding yourself with people all the time. Depression has many faces. Our team of trained therapists can help to determine what might be happening in your life contributing to any of the signs or symptoms listed that you might relate to.
8 Years Experience
In-Person Near La Jolla, CA
Online in La Jolla, CA
A Place of Growth
Marriage and Family Therapist, LMFT
Evidenced based practices using Cognitive Behavioral Therapy, Mindfulness techniques to work through your depression and help you arrive at a point where you don't feel "stuck".
15 Years Experience
In-Person Near La Jolla, CA
Online in La Jolla, CA
Nora Katz
Licensed Clinical Social Worker, LCSW, Founder and Clinical Director, Inner Compass Psychotherapy
Depression can feel like living at half volume. We slow down and listen to what the heaviness is telling you, and work toward a life that feels like yours again.
7 Years Experience
In-Person Near La Jolla, CA
Online in La Jolla, CA
Inner Compass Psychotherapy
Therapist, Group Practice | Clinical Director: Nora Katz, LCSW
Depression can look like exhaustion, numbness, or just going through the motions. We start by making things a little more manageable, then look gently at what is weighing you down so you can feel more like yourself again.
6 Years Experience
In-Person Near La Jolla, CA
Online in La Jolla, CA
Karina Rivera
Pre-Licensed Professional, APCC 14780, supervised by Nora Katz, LCSW 112300
Low mood can make everything feel heavy and far away. We start small and honest, and build back energy, connection, and things to look forward to.
2 Years Experience
In-Person Near La Jolla, CA
Online in La Jolla, CA
Dr. Aleksandra Drecun
Psychologist, Psy.D.
Depression may be described as feeling sad, melancholy, dismal, unhappy, miserable, or down. Many individuals may feel periodic sadness during a distressing situation or transition. Clinical depression is a mood disorder in which feelings of sadness, loss, anger, or frustration affect one’s life for a couple of weeks or longer. Anyone can develop depression, even kids. Clinical depression tends to manifest differently in children and adolescents than in adults.
Depression can appear as anger, irritation and discouragement, rather than feelings of sadness.
If depression is very severe, there may also be psychotic symptoms, such as hallucinations and delusions.
Treatment for depression may include psychotherapy and/or medication. Either way, seek assistance from a professional psychologist immediately if you or someone you know may be suffering from depression. Hope is available.
25 Years Experience
In-Person Near La Jolla, CA
Online in La Jolla, CA
Depression therapists in La Jolla, CA Statistics
Depression therapists in La Jolla, CA average 16 years of experience and charge around $205 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (68%), Psychodynamic Therapy (44%), and Person-Centered Therapy (Rogerian) (36%).
Average years in practice
16 Years Experience
Average cost per session
$205
Accept insurance
40%
Offer sliding scale
49%
Gender ID
| 70% |
Female |
|
| 26% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 36% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 68% | Cognitive Behavioral Therapy (CBT) |
| 44% | Psychodynamic Therapy |
| 36% | Person-Centered Therapy (Rogerian) |
| 34% | Existential / Humanistic Therapy |
| 29% | Emotionally Focused Therapy (EFT) |
| 29% | Solution-Focused Brief Therapy (SFBT) |
| 28% | Eye Movement Desensitization and Reprocessing (EMDR) |
Ages Served
| 98% | Adult |
| 65% | Young Adult |
| 51% | Senior |
| 51% | Teen |
| 25% | Children |
Client Focus
| 59% | Women |
| 40% | LGBTQ+ |
| 39% | Men |
| 26% | Hispanic / Latino |
| 25% | Asian |