Reality Therapy / Choice Theory therapists in La Mesa, CA
Browse Reality Therapy / Choice Theory therapists in La Mesa, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Frankie Santiago
Life Coach, Professional Life Coach
I believe everyone deserves a space where they feel truly heard, supported, and empowered to create meaningful change. With a strong foundation in therapeutic tools and psychological principles, I offer compassionate online life coaching for men and women navigating relationships, personal growth and life transitions, and business/entrepreneurship. My practice stands out because of its practical, no-nonsense approach that blends real-world strategies with personalized guidance—helping clients improve communication and connection in relationships, gain clarity during transitions, and build sustainable success in their ventures.
Whether you’re rebuilding after challenges, seeking better balance, or ready to scale your goals, I provide a collaborative, non-judgmental environment focused on actionable results. I’m passionate about helping people move forward with confidence and momentum. I offer a free 15 minute initial consultation so we can connect and see if we’re the right fit—let’s take that first step together.
15 Years Experience
Online in La Mesa, CA (Online Only)
Dr. Jen Bachtold
Psychologist, Ph.D., Certified Alcohol & Drug Counselor-II (CADC-II), Certified Clinical Trauma Professional, Specialist in Anger Management
As a psychologist, my passion lies in helping individuals navigate life's challenges and facilitating their journey towards growth and healing. I believe in the power of therapy to foster self-awareness, resilience, and meaningful change. It is an honor to walk alongside my patients as they explore their emotions, thoughts, and experiences in a safe and supportive environment.
11 Years Experience
Online in La Mesa, CA (Online Only)
Dr. Colette Sinclair
Psychologist, Ph.D, Integrated Medical Mental Health Clinician, Licensed Psychologist
Integrated Mental Wellness is a collective of counselors, coaches, and consultants working under the guidance of founder Dr. Colette Sinclair, united by the belief that "we do better when we know better."
Because every client's needs, experiences, and personal history are unique, we don't take a one-size-fits-all approach. Instead, we take the time to understand what you're looking for and match you with the clinician on our team best suited to support you.
Together, our team specializes in supporting psychological, emotional, and behavioral growth - helping you break free from limiting patterns and outdated beliefs, reconnect with your most authentic self, and live a more confident, fulfilling life through compassionate, evidence-informed care.
20 Years Experience
In-Person Near La Mesa, CA
Online in La Mesa, CA
Judith Nitchie
Counselor/Therapist, LMFT36770
Chronic illness, aging, and loss can be overwhelming. It's not only adjustment to physical changes and abilities, but the emotional challenges can seem insurmountable. I have been there!
You don't have to do this by yourself.
My passion and my work are to help you find your way back to a sense of value and engagement with your life regardless of your challenges.
32 Years Experience
Online in La Mesa, CA (Online Only)
Dennis Sapire
Psychologist, JD PhD
My extensive training and years of experience are a strength. My PhD is in Clinical Health Psychology which means I am hospital trained and have specialized training in medical, sexual, and sport psychology as well as general Clinical Psychology. Further study led to an additional certification in Clinical Sexology. Regular attendance at national conventions helps me keep abreast of innovative treatments. My Biofeedback training informs my treatment of stress and anxiety. My background in law and business have been found helpful by many clients coping with crises of retirement and attempting to overcome financial anxiety.
24 Years Experience
Online in La Mesa, CA
Reality Therapy / Choice Theory therapists in La Mesa, CA Statistics
Reality Therapy / Choice Theory therapists in La Mesa, CA average 17 years of experience and charge around $208 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (76%), Depression (76%), and Stress (76%).
Average years in practice
17 Years Experience
Average cost per session
$208
Accept insurance
41%
Offer sliding scale
41%
Gender ID
| 61% |
Female |
|
| 39% |
Male |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 76% | Anxiety or Fears |
| 76% | Depression |
| 76% | Stress |
| 71% | Trauma and PTSD |
| 65% | Codependency |
| 59% | ADHD |
| 59% | Loss or Grief |
Ages Served
| 94% | Adult |
| 65% | Senior |
| 65% | Teen |
| 65% | Young Adult |
| 41% | Children |
Client Focus
| 59% | Men |
| 53% | Persons with Disabilities |
| 53% | Women |
| 41% | Asian |
| 41% | Black / African American |