Reality Therapy / Choice Theory therapists in La Mesa, California CA
We are proud to feature top rated Reality Therapy / Choice Theory therapists in La Mesa. We encourage you to review each profile to find your best match.
Reality Therapy / Choice Theory
Frankie Santiago
Life Coach, Professional Life Coach
I believe everyone deserves a space where they feel truly heard, supported, and empowered to create meaningful change. With a strong foundation in therapeutic tools and psychological principles, I offer compassionate online life coaching for men and women navigating relationships, personal growth and life transitions, and business/entrepreneurship. My practice stands out because of its practical, no-nonsense approach that blends real-world strategies with personalized guidance—helping clients improve communication and connection in relationships, gain clarity during transitions, and build sustainable success in their ventures.
Whether you’re rebuilding after challenges, seeking better balance, or ready to scale your goals, I provide a collaborative, non-judgmental environment focused on actionable results. I’m passionate about helping people move forward with confidence and momentum. I offer a free 15 minute initial consultation so we can connect and see if we’re the right fit—let’s take that first step together.
15 Years Experience
Online in La Mesa, CA California (Online Only)
Reality Therapy / Choice Theory
Dr. Jen Bachtold
Psychologist, Ph.D., Certified Alcohol & Drug Counselor-II (CADC-II), Certified Clinical Trauma Professional, Specialist in Anger Management
As a psychologist, my passion lies in helping individuals navigate life's challenges and facilitating their journey towards growth and healing. I believe in the power of therapy to foster self-awareness, resilience, and meaningful change. It is an honor to walk alongside my patients as they explore their emotions, thoughts, and experiences in a safe and supportive environment.
11 Years Experience
Online in La Mesa, CA California (Online Only)
Reality Therapy / Choice Theory
Dr. Colette Sinclair
Psychologist, Ph.D, Integrated Medical Mental Health Clinician, Licensed Psychologist
Under the guidance of Dr. Colette Sinclair, Integrated Mental Wellness believes that “we do better when we know better.” Our team is committed to tailoring care to your unique needs, experiences, and personal history.
We specialize in supporting psychological, emotional, and behavioral growth, empowering you to break free from limiting patterns and outdated beliefs. Our goal is to help you reconnect with your most authentic self and live a more confident, fulfilling life through compassionate, evidence-informed care.
20 Years Experience
In-Person Near La Mesa, CA
Online in La Mesa, CA California
Reality Therapy / Choice Theory
Janee Young
Marriage and Family Therapist, LMFT
Hey there! I'm Janee Young, a licensed marriage and family therapist at Confidence and Clarity. I'm here to help you rock your confidence and discover the inner clarity you've been searching for. With a quirky and compassionate approach, my toolkit includes diverse therapy methods, integrating mindfulness to enhance coping strategies. Certified in evidence-based practices such as Trauma Focused Cognitive Behavioral Therapy, Seeking Safety, and Managing and Adapting Practices, my expertise spans Depression, Anxiety, Trauma, family discord, and Suicidal Ideation. Specializing in children, adolescents, young adults, and families, I use a client-centered, strength-based approach to dismantle mental barriers hindering your pursuit of happiness and peace. Invest in yourself—let's journey towards self-discovery, resilience, and growth.
10 Years Experience
Online in La Mesa, CA California (Online Only)
Reality Therapy / Choice Theory
Gustavo Olvera SANTOS
Marriage and Family Therapist, LMFT
Hello! I'm Gustavo Olvera and I am a Licensed Marriage Family Therapist (LMFT), serving clients via telehealth throughout the State of California. My long time approach to therapy is to meet the client where they are and work with them to identify goals that will help them improve their quality of life. I believe that we all have the potential to succeed in life and the potential to achieve greatness. A healthy mind is key to success, as we often have to make critical decisions on a daily basis. I believe we can all achieve our desired goals by increasing and maintaining a positive outlook on our mental health.
9 Years Experience
Online in La Mesa, CA California
Reality Therapy / Choice Theory therapists in La Mesa, California Statistics
Reality Therapy / Choice Theory therapists in La Mesa, California average 16 years of experience and charge around $216 per session. 100% offer online sessions. The most commonly treated issues are Stress (79%), Anxiety or Fears (74%), and Depression (68%).
Average years in practice
16 Years Experience
Average cost per session
$216
Accept insurance
32%
Offer sliding scale
47%
Gender ID
| 60% |
Female |
|
| 40% |
Male |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 79% | Stress |
| 74% | Anxiety or Fears |
| 68% | Depression |
| 63% | Trauma and PTSD |
| 58% | ADHD |
| 58% | Self Esteem |
| 58% | Codependency |
Ages Served
| 89% | Adult |
| 68% | Senior |
| 58% | Young Adult |
| 58% | Teen |
| 37% | Children |
Client Focus
| 63% | Men |
| 58% | Women |
| 53% | Persons with Disabilities |
| 47% | LGBTQ+ |
| 37% | Black / African American |