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Anxiety therapists in La Presa, CA

Browse Anxiety therapists in La Presa, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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San Diego, California therapist: GRIS ALVES, counselor/therapist
Anxiety

GRIS ALVES

Counselor/Therapist, Compassionate Inquiry, Trauma Informed Mindfulness Teacher
I work with anxiety and fear through a trauma-informed, body-aware approach rooted in Compassionate Inquiry®. Rather than treating anxiety as something to eliminate, we explore it as a meaningful signal shaped by past experiences, nervous system patterns, and unmet emotional needs. Clients often come to me feeling overwhelmed, hypervigilant, or stuck in cycles of worry or self-doubt. Together, we build awareness, regulation, and understanding, helping clients relate to anxiety with compassion and develop greater safety, clarity, and trust in themselves.  
11 Years Experience
In-Person Near La Presa, CA
Online in La Presa, CA
San Diego, California therapist: Vince Heyman, marriage and family therapist
Anxiety

Vince Heyman

Marriage and Family Therapist, MA, AMFT
Anxiety can feel like it’s running your life, pulling you into spiraling thoughts, keeping your body stuck in fear, and leaving you emotionally drained or numb. Over time, it can start to take the joy and connection out of relationships, hobbies, and everyday life, leaving you wondering if things will ever ease. In therapy with me, you’ll learn how anxiety works, gain practical ways to find calm, and build genuine self-acceptance so the pressure can begin to lift. Together, we’ll explore the beliefs and past experiences driving your fears, helping you move toward a life that feels lighter, steadier, and more enjoyable.  
2 Years Experience
In-Person Near La Presa, CA
Online in La Presa, CA
San Diego, California therapist: Hayden Dover, marriage and family therapist
Anxiety

Hayden Dover

Marriage and Family Therapist, MFT, CST
Anxiety often organizes itself around responsibility, uncertainty, pressure, relationship patterns, and choices that feel difficult to make. My approach looks at the whole experience: thoughts, emotions, body signals, habits, and the larger questions of how you want to live. I use somatic awareness, practical tools, existential-humanistic therapy, and positive psychology to help clients develop more grounded and flexible ways of responding.  
22 Years Experience
In-Person Near La Presa, CA
Online in La Presa, CA
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San Diego, California therapist: Dr. Diane Carlson, marriage and family therapist
Anxiety

Dr. Diane Carlson

Marriage and Family Therapist, Psy.D., MFT., Holistic Psychotherapist
I am dedicated to an eclectic approach to help clients be in control of their lives and find joy. These times are confusing and overwhelming to most of us but we can face the challenges together. After 25 yrs in practice I am a seasoned therapist who is comfortable accepting your present realities.  
38 Years Experience
In-Person Near La Presa, CA
San Diego, California therapist: Matthew Weisskopf, psychologist
Anxiety

Matthew Weisskopf

Psychologist, PhD
I can assist clients with addressing anxiety or fear with cognitive behavioral therapy approaches. This type of approach is practical and will assist the client with shifting their thoughts and underlying beliefs, as well as behaviors that may be driving anxiety or fear. This includes the application of various relaxation techniques.  
19 Years Experience
In-Person Near La Presa, CA
Online in La Presa, CA
Los Angeles, California therapist: Nekea Strong (Abundant Life Therapy), pre-licensed professional
Anxiety

Nekea Strong (Abundant Life Therapy)

Pre-Licensed Professional, AMFT, APCC
I support individuals who are struggling with anxiety by helping them better understand their thoughts, emotions, and body responses. Together, we work to identify patterns that keep anxiety going and build practical coping tools that feel realistic and sustainable. I take a collaborative and compassionate approach, creating a space where clients can feel safe slowing down, gaining insight, and learning how to respond to anxiety rather than feeling controlled by it. My goal is to help clients feel more grounded, confident, and empowered in their daily lives.  
3 Years Experience
Online in La Presa, CA (Online Only)
San Diego, California therapist: Jennifer Warkentin, marriage and family therapist
Anxiety

Jennifer Warkentin

Marriage and Family Therapist, LMFT
I use empirically-supported therapy types to treat every type of anxiety disorder and phobia. I've participated in clinical trials to help develop better protocols for treating panic disorder, obsessive-compulsive disorder, and generalized anxiety disorder.  
18 Years Experience
Online in La Presa, CA (Online Only)
Santa Barbara, California therapist: Bridgit Serrano, licensed clinical social worker
Anxiety

Bridgit Serrano

Licensed Clinical Social Worker, LCSW, PMH-C
I help clients process the underlying triggers driving the anxiety so it becomes more manageable and less intrusive. You deserve to know calm. I also specialize in postpartum and pregnancy anxiety.  
11 Years Experience
Online in La Presa, CA (Online Only)
San Diego, California therapist: Alyssa Zarske, pre-licensed professional
Anxiety

Alyssa Zarske

Pre-Licensed Professional, AMFT 158291, supervised by Nora Katz, LCSW 112300
Anxiety can look like a mind that never clocks out, or a body that stays braced long after the stressful thing is over. Together we slow it down, notice what sets it off, and practice ways to feel steadier day to day.  
2 Years Experience
Online in La Presa, CA (Online Only)
Los Gatos, California therapist: Hailey Williford, licensed clinical social worker
Anxiety

Hailey Williford

Licensed Clinical Social Worker, LCSW
I specialize in working with anxiety and specific phobias including but not limited to: handling uncertainty, social anxiety, people-pleasing behaviors, setting boundaries, managing anxious thoughts, managing relationships, identifying needs, etc.  
3 Years Experience
Online in La Presa, CA (Online Only)

Anxiety therapists in La Presa, CA Statistics

Anxiety therapists in La Presa, CA average 16 years of experience and charge around $207 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (66%), Psychodynamic Therapy (40%), and Person-Centered Therapy (Rogerian) (35%).

Average years in practice

16 Years Experience

Average cost per session

$207

Accept insurance

38%

Offer sliding scale

47%

Gender ID

70% Female
26% Male
2% Non-Binary
2% Gender Fluid

Session Type

62% In Person and Online
37% Online Only
1% In Person Only

Top Treatment Approaches

66% Cognitive Behavioral Therapy (CBT)
40% Psychodynamic Therapy
35% Person-Centered Therapy (Rogerian)
31% Existential / Humanistic Therapy
29% Emotionally Focused Therapy (EFT)
29% Eye Movement Desensitization and Reprocessing (EMDR)
26% Somatic Therapy

Ages Served

97% Adult
61% Young Adult
49% Senior
47% Teen
23% Children

Client Focus

57% Women
40% LGBTQ+
36% Men
25% Hispanic / Latino
24% Christian

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