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Perfectionism therapists in La Quinta, CA

We are proud to feature top rated Perfectionism therapists in La Quinta. We encourage you to review each profile to find your best match.
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Yorba Linda, California therapist: New Beginnings Christian Counseling, marriage and family therapist
Perfectionism

New Beginnings Christian Counseling

Marriage and Family Therapist, MA, LMFT
Perfectionism can feel like a constant pressure to perform, achieve, or appear “good enough,” often leaving you exhausted, anxious, or self-critical. It’s usually rooted in early experiences, fear of failure, or unmet expectations. In therapy, we explore the beliefs driving perfectionistic patterns, develop healthier self-compassion, and create practical strategies for balance and emotional freedom. With Christ-centered guidance, you’ll learn to embrace progress over perfection, honor your worth, and live with greater peace and authenticity.  
15 Years Experience
Online in La Quinta, CA
Lafayette, California therapist: Nes Pinar Psychotherapy, marriage and family therapist
Perfectionism

Nes Pinar Psychotherapy

Marriage and Family Therapist, LMFT
Many people don’t realize that perfectionism isn’t about doing things perfectly—it’s about feeling like anything less than what they had in their minds is unacceptable. This mindset often creates constant self‑criticism, pressure, and a sense that nothing is ever “good enough,” even when you’re working incredibly hard. I help clients notice these patterns with compassion and begin shifting toward a more grounded, accepting way of relating to themselves.  
15 Years Experience
Online in La Quinta, CA
Santa Monica, California therapist: Tracey Kiernan, marriage and family therapist
Perfectionism

Tracey Kiernan

Marriage and Family Therapist, MA, AMFT
Perfectionism often looks like success on the outside but feels exhausting internally. I help you understand the drivers behind it and shift toward a more sustainable, self-supportive way of functioning.  
2 Years Experience
Online in La Quinta, CA
Long Beach, California therapist: Freestyle Supervision and EMDR Group LLC, counselor/therapist
Perfectionism

Freestyle Supervision and EMDR Group LLC

Counselor/Therapist, LPCC-S, LEP, NCC, APCC, AMFT, ASW, NCC
Perfectionism is often a survival strategy used to feel safe or worthy. We help you peel back the layers of high-functioning anxiety to find a life based on "good enough" and genuine self-acceptance  
4 Years Experience
Online in La Quinta, CA
Nashville, Tennessee therapist: Emily St. Amant, licensed professional counselor
Perfectionism

Emily St. Amant

Licensed Professional Counselor, MA, LPC-MHSP-S (TN), LPCC (CA)
Perfectionism shows up in many of my clients for a variety of reasons, and I enjoy working with people as they embrace their real selves.  
18 Years Experience
Online in La Quinta, CA (Online Only)

Perfectionism therapists in La Quinta, California Statistics

Perfectionism therapists in La Quinta, California average 13 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Eye Movement Desensitization and Reprocessing (EMDR) (50%), and Somatic Therapy (48%).

Average years in practice

13 Years Experience

Average cost per session

$202

Accept insurance

48%

Offer sliding scale

38%

Gender ID

74% Female
16% Male
6% Non-Binary
4% Gender Fluid

Session Type

52% In Person and Online
48% Online Only

Top Treatment Approaches

79% Cognitive Behavioral Therapy (CBT)
50% Eye Movement Desensitization and Reprocessing (EMDR)
48% Somatic Therapy
45% Dialectical Behavior Therapy (DBT)
45% Psychodynamic Therapy
40% Acceptance & Commitment Therapy (ACT)
40% Emotionally Focused Therapy (EFT)

Ages Served

100% Adult
83% Young Adult
57% Senior
45% Teen
19% Children

Client Focus

71% Women
55% LGBTQ+
36% Men
36% Persons with Disabilities
36% Hispanic / Latino