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Perfectionism therapists in La Quinta, CA

We are proud to feature top rated Perfectionism therapists in La Quinta. We encourage you to review each profile to find your best match.
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San Diego, California therapist: Amy @ Inner Nature Therapy, licensed clinical social worker
Perfectionism

Amy @ Inner Nature Therapy

Licensed Clinical Social Worker, LCSW, PMH-C
Perfectionism is the thief of joy! As a recovering perfectionist myself, I will be kind but honest with you when I notice perfectionism creeping in to your thinking and self-image. By gently rooting it out, I can support you towards accepting things as they are while remaining confident in yourself and motivated to make positive changes.  
13 Years Experience
Online in La Quinta, CA (Online Only)
Nashville, Tennessee therapist: Emily St. Amant, licensed professional counselor
Perfectionism

Emily St. Amant

Licensed Professional Counselor, MA, LPC-MHSP-S (TN), LPCC (CA)
Perfectionism shows up in many of my clients for a variety of reasons, and I enjoy working with people as they embrace their real selves.  
18 Years Experience
Online in La Quinta, CA (Online Only)
Los Angeles, California therapist: Heidi Hartston, psychologist
Perfectionism

Heidi Hartston

Psychologist, PhD
Therapy can help you navigate the traps related to perfectionism, including procrastination, self-criticism, fear of failure, imposter syndrome, overthinking and fear of falling short. We can work to quiet the inner critic, address black and white thinking in evaluating yourself and your work, and find purpose driven motivation (rather than fear driven). Shifting your inner conversation can result in great relief and can unlock your creativity, reinvigorate your interest and have you feeling proud of your work and your skillset. I combine insightful, caring depth work with evidence based techniques that effectively free you from self-sabotaging patterns, and help you to build the balanced, happy life you deserve.  
35 Years Experience
Online in La Quinta, CA (Online Only)
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Vancouver, British Columbia therapist: Tanya Master | Online Somatic & Psychosomatic Consulting, somatic experiencing practitioner
Perfectionism

Tanya Master | Online Somatic & Psychosomatic Consulting

Somatic Experiencing Practitioner, Trauma-Informed Somatic Practitioner | Integrative Coach
Perfectionism often develops as a protective strategy rather than a personality trait. My approach explores the underlying nervous system patterns that drive overachievement, self-criticism, and chronic pressure.  
5 Years Experience
Online in La Quinta, CA (Online Only)
Oakland, California therapist: The Connection Clinic, marriage and family therapist
Perfectionism

The Connection Clinic

Marriage and Family Therapist
We assist individuals struggling with perfectionism by helping them cultivate self-compassion and realistic expectations. Our goal is to allow for healthier living and greater life satisfaction.  
9 Years Experience
Online in La Quinta, CA (Online Only)

Perfectionism therapists in La Quinta, California Statistics

Perfectionism therapists in La Quinta, California average 12 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (70%), Somatic Therapy (47%), and Eye Movement Desensitization and Reprocessing (EMDR) (45%).

Average years in practice

12 Years Experience

Average cost per session

$201

Accept insurance

43%

Offer sliding scale

40%

Gender ID

72% Female
16% Male
7% Non-Binary
5% Gender Fluid

Session Type

51% In Person and Online
49% Online Only

Top Treatment Approaches

70% Cognitive Behavioral Therapy (CBT)
47% Somatic Therapy
45% Eye Movement Desensitization and Reprocessing (EMDR)
38% Dialectical Behavior Therapy (DBT)
38% Emotionally Focused Therapy (EFT)
36% Person-Centered Therapy (Rogerian)
36% Psychodynamic Therapy

Ages Served

100% Adult
77% Young Adult
57% Senior
43% Teen
19% Children

Client Focus

66% Women
53% LGBTQ+
34% Hispanic / Latino
34% Persons with Disabilities
32% Asian

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