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Perfectionism therapists in Lake Elsinore, CA

Browse Perfectionism therapists in Lake Elsinore, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Irvine, California therapist: Monica M. Huston, marriage and family therapist
Perfectionism

Monica M. Huston

Marriage and Family Therapist, LMFT
Perfectionism often develops as a way to manage anxiety, self-worth, and fear of failure. While it can lead to high achievement, it can also create pressure, rigidity, and dissatisfaction. I help individuals understand the underlying drivers of perfectionism and develop more flexible, balanced ways of approaching themselves and their work.  
9 Years Experience
In-Person Near Lake Elsinore, CA
Online in Lake Elsinore, CA
Irvine, California therapist: Melissa Berschauer, marriage and family therapist
Perfectionism

Melissa Berschauer

Marriage and Family Therapist, LMFT
Holding yourself to impossible standards usually results in a lot of anxiety and procrastination rather than actual satisfaction. Feeling burned out is sometimes the next level of perfectionism. I help you untangle your worth from your productivity, allowing you to breathe a little easier without losing your drive.  
14 Years Experience
Online in Lake Elsinore, CA (Online Only)
Newport Beach, California therapist: Romina Schnelle, marriage and family therapist
Perfectionism

Romina Schnelle

Marriage and Family Therapist, LMFT
Perfectionism can leave you feeling like nothing you do is ever good enough, despite your accomplishments. It often fuels anxiety, self-criticism, procrastination, burnout, and a constant fear of making mistakes or disappointing others. Together, we'll explore the underlying beliefs and experiences that contribute to these patterns while developing healthier ways to approach success, setbacks, and self-worth. My goal is to help you build greater self-compassion, flexibility, and confidence so you can pursue your goals without being held back by perfectionism.  
6 Years Experience
Online in Lake Elsinore, CA (Online Only)
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Yorba Linda, California therapist: New Beginnings Christian Counseling, marriage and family therapist
Perfectionism

New Beginnings Christian Counseling

Marriage and Family Therapist, MA, LMFT
Perfectionism can feel like a constant pressure to perform, achieve, or appear “good enough,” often leaving you exhausted, anxious, or self-critical. It’s usually rooted in early experiences, fear of failure, or unmet expectations. In therapy, we explore the beliefs driving perfectionistic patterns, develop healthier self-compassion, and create practical strategies for balance and emotional freedom. With Christ-centered guidance, you’ll learn to embrace progress over perfection, honor your worth, and live with greater peace and authenticity.  
15 Years Experience
In-Person Near Lake Elsinore, CA
Online in Lake Elsinore, CA
Carlsbad, California therapist: Advent Christian Counseling, marriage and family therapist
Perfectionism

Advent Christian Counseling

Marriage and Family Therapist, LMFT (R.N.-retired)
The compulsion to get everything right is both exhausting and spiritually corrosive. Perfectionism frequently presents as high standards while quietly robbing you of joy, straining your relationships, and distorting your understanding of God's grace. Together we will examine its roots, challenge the falsehoods that sustain it, and help you come to rest in the truth that you are God's workmanship — not because you are perfect, but because you are His.  
10 Years Experience
Online in Lake Elsinore, CA (Online Only)

Perfectionism therapists in Lake Elsinore, CA Statistics

Perfectionism therapists in Lake Elsinore, CA average 13 years of experience and charge around $229 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (69%), Eye Movement Desensitization and Reprocessing (EMDR) (47%), and Somatic Therapy (43%).

Average years in practice

13 Years Experience

Average cost per session

$229

Accept insurance

39%

Offer sliding scale

39%

Gender ID

70% Female
22% Male
4% Gender Fluid
4% Non-Binary

Session Type

57% In Person and Online
43% Online Only

Top Treatment Approaches

69% Cognitive Behavioral Therapy (CBT)
47% Eye Movement Desensitization and Reprocessing (EMDR)
43% Somatic Therapy
39% Psychodynamic Therapy
37% Emotionally Focused Therapy (EFT)
33% Acceptance & Commitment Therapy (ACT)
33% Dialectical Behavior Therapy (DBT)

Ages Served

100% Adult
67% Young Adult
61% Senior
39% Teen
24% Children

Client Focus

69% Women
53% LGBTQ+
37% Asian
35% Hispanic / Latino
33% Men

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