Highly Sensitive Person therapists in Lake Forest, California CA
We are proud to feature top rated Highly Sensitive Person therapists in Lake Forest. We encourage you to review each profile to find your best match.
HSP
Amy @ Inner Nature Therapy
Licensed Clinical Social Worker, LCSW, PMH-C
I have completed specialized training working with those who are Highly Sensitive Persons (HSPs), and am one myself! In addition to my therapy practice, I run a website, Substack, and podcast for HSP Parents and Caregivers at www.highlysensitiveparenthood.com.
13 Years Experience
Online in Lake Forest, CA California (Online Only)
HSP
LaTianna Williams, Therapy, Sexology, and Holistic Tantra
Marriage and Family Therapist, LMFT, CTRS, ABS
Highly Sensitive Person (HSP): Being highly sensitive can be both a gift and a challenge. You may feel emotions deeply, become easily overwhelmed by stress, absorb the feelings of others, or struggle with boundaries. While your sensitivity allows for profound empathy and insight, it can also lead to exhaustion and emotional overload.
I help highly sensitive individuals understand and embrace their unique traits while developing tools to navigate the world with greater confidence and balance. Together, we’ll strengthen boundaries, manage overstimulation, and cultivate self-care practices that support your well-being.
This work is about transforming sensitivity from something you struggle with into one of your greatest strengths.
8 Years Experience
Online in Lake Forest, CA California (Online Only)
HSP
Alyssa Habschmidt
Therapist, AMFT
I know what it's like to feel things deeply, have a heightened awareness of others, and be tuned into details that others may miss. You may be empathetic, creative, and deeply thoughtful—yet often told you're "too sensitive" or "overthinking." Stress, noise, and fast-paced environments can feel overwhelming, especially when you don't feel fully understood. I specialize in supporting highly sensitive people in deepening insight, honoring their sensitivity, and creating meaningful, self-led lives.
2 Years Experience
Online in Lake Forest, CA California
HSP
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
From one highly sensitive person to another, it can be a crazy world out there. Two things that I've found helpful:
1st, resiliency training: Although our bodies can react to things that other people might brush off, Somatic Experiencing can help build up our ability to settle our stress and activation levels. That party might still be uncomfortably loud, but it's more tolerable when you have confidence that you can quickly find comfort again once you leave.
2nd: Boundary training and asking for what you want: As we get better at knowing what would help us feel more comfortable, and better at asking for it, we can start to re-shape our environment to feel better. Then as we feel better, and as our loved ones know how to help us, we are more resourceful, more able to connect with others, and more able to be the people we want to be in the world.
11 Years Experience
Online in Lake Forest, CA California (Online Only)
HSP
Dr. Jag Soni
Psychologist, Ph.D., HSPP, PCC, SPHR, SHRM-SCP
For the Highly Sensitive Person (HSP), the world can often feel overwhelming, leading to chronic overstimulation and a sense of being "too much." Drawing on 35 years of expertise, I help you reframe your sensitivity from a burden into a profound strength. We work together to develop the internal boundaries and shifts necessary to navigate high-intensity environments while honoring your unique depth of processing. In a secure and private Telehealth setting, I provide an expert space to help you build a life that feels balanced and authentic. Contact me to schedule your first appointment.
36 Years Experience
Online in Lake Forest, CA California (Online Only)
Highly Sensitive Person therapists in Lake Forest, California Statistics
Highly Sensitive Person therapists in Lake Forest, California average 14 years of experience and charge around $200 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (55%), Psychodynamic Therapy (55%), and Somatic Therapy (51%).
Average years in practice
14 Years Experience
Average cost per session
$200
Accept insurance
31%
Offer sliding scale
58%
Gender ID
| 78% |
Female |
|
| 14% |
Male |
|
| 5% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Treatment Approaches
| 55% | Cognitive Behavioral Therapy (CBT) |
| 55% | Psychodynamic Therapy |
| 51% | Somatic Therapy |
| 49% | Relational Psychotherapy |
| 47% | Person-Centered Therapy (Rogerian) |
| 45% | Existential / Humanistic Therapy |
| 38% | Emotionally Focused Therapy (EFT) |
Ages Served
| 98% | Adult |
| 76% | Young Adult |
| 56% | Senior |
| 53% | Teen |
| 22% | Children |
Client Focus
| 65% | Women |
| 51% | LGBTQ+ |
| 33% | Men |
| 29% | Asian |
| 29% | Persons with Disabilities |