Stress therapists in Lake Los Angeles, California CA
Christian Holmes
Marriage and Family Therapist, M.A., Associate Marriage and Family Therapist
Maybe you're a business owner learning how to navigate new challenges daily. Maybe you're a parent or a leader in your church or community with what feels the weight of the world on your shoulders. Maybe you're in school and every quiz and test counts. Whatever the case may be, you're reading this because you're experiencing some level of stress and know there has to be a better way to manage it. In our work together, not only will I provide you practical tools tailored to your unique needs, we will also go deeper and work together to change your relationship with stressful situations to be able to carry them with more ease. Interested? Feel free to reach out.
6 Years Experience
Lauren Daniels
Music Therapist, MLIS, MT-BC
Music therapy can be effective in helping the individual to learn to recognize feelings and behaviors associated with stress and to express these emotions in positive, appropriate ways. Guided Imagery and Music (BMGIM) is a music-centered, consciousness-expanding therapy, during which, I, the therapist, choose classical music sequences that stimulate journeys of the imagination. Experiencing imagery in this way facilitates clients’ integration of mental, emotional, physical and spiritual aspects of well-being.
16 Years Experience
Integrative Psychotherapy Group
Marriage and Family Therapist
We work with clients who express issues or concerns with Stress.
8 Years Experience
Colette D. Sinclair
Psychologist, Ph.D, M.A., Integrated Medical Mental Health Clinician, Licensed Psychologist
I focus on facilitating recovery of the nervous system after chronic or acute stress using psychonutrition, breathwork, biofeedback, and cognitive reframing.
18 Years Experience
Daniela Bumann
Life Coach, Life Mastery Coach and Liberator
Are you tired of destructive habits and Stress in your life? Recognize and get past limiting beliefs to live the life you WANT & deserve! In a positive and judgement free zone, learn NEW skills and strategies to achieve your goals and maximize your life - living it on your terms!
30 Years Experience