Body Image therapists in Lancaster, California CA
We are proud to feature top rated Body Image therapists in Lancaster. We encourage you to review each profile to find your best match.
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Jessi Blank
Licensed Professional Counselor, LPCC
Having had personal experience with body issues as well as anorexia nervosa when I was a teenager, I have special consideration for those suffering with body distortions. Exploring these issues, I implore psychodynamic principles to help clients better understand the roots of where these issues developed, helping them to further grasp the function these distortions may serve, while also teaching them better ways to relate to their bodies- such as incorporating intuitive eating and observing while also directing clients how to have recorrective experiences with how they can perceive self through healthier lenses.
9 Years Experience
Online in Lancaster, CA California (Online Only)
Alicia Stalker-Gallichio LMFT
Marriage and Family Therapist, LMFT, SAP
Many individuals struggle with body image issues, which an effect self-esteem, relationships, and mental health, I provide a safe, supportive space to explore your feelings and beliefs about your body,
21 Years Experience
Online in Lancaster, CA California
Stephanie Morfitt, LCSW More Fit Mental Health
Licensed Clinical Social Worker, LCSW
When You Don’t Feel at Home in Your Body
You might spend hours thinking about food, weight, or how your body looks — yet still feel disconnected or never “enough.” Maybe you compare yourself to others, replay comments you’ve heard about your appearance, or struggle to enjoy things you love because you’re too aware of how you look doing them.
If this sounds familiar, you’re not alone. So many people — especially women — carry an invisible burden of shame, guilt, and self-criticism around their bodies. What starts as “wanting to be healthier” can turn into a constant inner battle. In our work together, we’ll use a structured, evidence-based approach called TEAM-CBT to help you quiet those harsh inner voices and reconnect with your body in a kinder, more trusting way. You’ll learn tools to:
Challenge the perfectionistic thoughts that feed self-criticism
Understand what drives body-focused fears and anxiety
Build new habits of self-acceptance and calm
Experience genuine comfort and confidence in your skin
Our sessions blend science, mindfulness, and compassion. You’ll have weekly check-ins to track progress and brief daily exercises to practice new patterns — because real change happens between sessions.
I BELIEVE:
Your body is not a problem to fix — it’s your home, your history, and your ally.
Confidence grows when we practice kindness toward ourselves, not punishment.
Comparison steals joy, but connection restores it.
You deserve to live fully — wear the clothes you love, eat without guilt, and show up in your life as you are.
Healing becomes easier when we add a little humor and humanity along the way.
Also Integrated In Our Work:
• Interpersonal Work – to strengthen connection and empower you to be yourself using The 5 Secrets of Effective Communication
• Mindful Self-Compassion – to cultivate a gentler, kinder inner voice through the work of Dr. Kristin Neff
• Trauma Resiliency Model (TRM) – to regulate the nervous system and support trauma recovery alongside cognitive tools for a well-rounded approach
10 Years Experience
Online in Lancaster, CA California
Melissa Klass M.A., LMFT
Marriage and Family Therapist, M.A., LMFT #119163
We are born happy in our own skin. As kids, we are curious about our bodies and enjoy exploring them. Then something goes wrong. A well-meaning parent suggests we skip dessert, and the dolls we play with are so anatomically inaccurate they would fall over if they were humans. Then we start to attend school and become more aware of the larger culture. We notice only certain types of bodies are portrayed in the media. Our peers and our social media tell us we should look a particular way. This story may sound familiar, and sadly, it’s a common one. Unfortunately, for so many of us, the dissatisfaction with our bodies starts when we are young and persists for many years, particularly if we don’t start to examine how we think. Together, through radical self-acceptance, fat positivity, and the anti-diet framework we can begin to work toward healing.
10 Years Experience
Online in Lancaster, CA California (Online Only)
Jennifer Warkentin
Marriage and Family Therapist, LMFT
Struggling with how you view yourself? You're not alone. Our bodies change over time and those changes sometimes bring unwelcome thoughts about our appearance. Together we can work to restore a healthy self-image.
18 Years Experience
Online in Lancaster, CA California (Online Only)
Body Image therapists in Lancaster, California Statistics
Body Image therapists in Lancaster, California average 13 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (69%), Solution-Focused Brief Therapy (SFBT) (54%), and Psychodynamic Therapy (46%).
Average years in practice
13 Years Experience
Average cost per session
$203
Accept insurance
34%
Offer sliding scale
58%
Gender ID
| 73% |
Female |
|
| 18% |
Male |
|
| 6% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 68% |
In Person and Online |
|
| 32% |
Online Only |
|
Top Treatment Approaches
| 69% | Cognitive Behavioral Therapy (CBT) |
| 54% | Solution-Focused Brief Therapy (SFBT) |
| 46% | Psychodynamic Therapy |
| 46% | Emotionally Focused Therapy (EFT) |
| 45% | Somatic Therapy |
| 44% | Behavioral Therapy |
| 41% | Person-Centered Therapy (Rogerian) |
Ages Served
| 94% | Adult |
| 72% | Young Adult |
| 72% | Teen |
| 54% | Senior |
| 37% | Children |
Client Focus
| 69% | Women |
| 59% | LGBTQ+ |
| 55% | Men |
| 44% | Hispanic / Latino |
| 38% | Christian |