Anxiety therapists in Lennox, CA
Browse Anxiety therapists in Lennox, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Rachel Thomasian
Marriage and Family Therapist, MFT
I work with individuals experiencing anxiety, chronic stress, overthinking, and performance pressure. Treatment focuses on identifying unhelpful thought patterns, reducing avoidance behaviors, and strengthening coping skills that support emotional regulation and nervous system balance.
Through evidence-based strategies, clients learn how to manage anxious thoughts, tolerate uncertainty, and respond to challenges with greater clarity and self-trust.
19 Years Experience
In-Person Near Lennox, CA
Online in Lennox, CA
Anxiety
Sara Gillooly
Licensed Mental Health Counselor, LMHC, LPCC
As a queer and AuDHD therapist myself, I have lived experience in learning how to live a life that feels more authentic and grounded. I specialize in working with queer, highly sensitive, and neurodivergent adults struggling with the impacts of trauma as well as feelings of overwhelm, anxiety, depression, burnout, relationship challenges, difficult family relationships, and identity exploration. Ultimately, I'm not interested in "treating" your neurodivergence but I will support you wholeheartedly in navigating the complexities that come with it.
6 Years Experience
In-Person Near Lennox, CA
Online in Lennox, CA
Anxiety
Jaclyn Epstein-Calvert
Marriage and Family Therapist, MFT
Anxiety can show up in many ways—racing thoughts, difficulty relaxing, irritability, sleep challenges, or feeling constantly “on edge.” In therapy, we explore both the emotional and nervous system patterns that contribute to anxiety, helping clients better understand why their mind and body respond the way they do.
My approach integrates relational therapy, attachment-based work, and neuroscience-informed strategies to support emotional regulation and resilience. Together, we work to identify underlying stressors, develop practical coping tools, and create healthier patterns that allow clients to feel more grounded, confident, and present in their daily lives. Therapy provides a supportive space to slow down, gain clarity, and build the skills needed to navigate anxiety with greater ease.
11 Years Experience
In-Person Near Lennox, CA
Online in Lennox, CA
Anxiety
Sadaf Mayet
Marriage and Family Therapist, LMFT
Through a supportive and exploratory approach, I help individuals with anxiety by uncovering the root causes and guiding them toward healthier coping strategies to regain a sense of calm and control.
17 Years Experience
In-Person Near Lennox, CA
Online in Lennox, CA
Anxiety
Dr. Vicki D. Coleman (Dr. Vicki), The Coleman Group PLLC & The Anger Doctor
Licensed Professional Counselor, LCPC, LPCC, LPC, LMFT, LCSW, CCMHC, QMHP, MAC, DAC, SAP, CAMF, BCC, HS-BCP
Identify the antecedents of fear and anxiety.
36 Years Experience
In-Person Near Lennox, CA
Online in Lennox, CA
Anxiety
Alan Hanft
Psychiatrist, M.D.
Possibly the most common of all psychiatric conditions, anxiety can cause great suffering, morbidity. Working together we can carefully explore a variety of interventions to assist you with the pain, struggles you are having with anxiety.
34 Years Experience
In-Person Near Lennox, CA
Anxiety
Drew Carr
Psychologist, Ph.D.
You had a good day. Work went well; you exercised; maybe even spent time with people you care about. Then you got home, noticed everything you had not done, opened your phone “for a minute,” and disappeared into comparison, research, or another plan to improve your life. By bedtime, the day no longer felt like enough. I work with thoughtful, driven folks, often ADHD or ADHD-ish, who look capable from the outside but feel restless, scattered, disconnected, or chronically behind. You may be successful and self-aware, yet exhausted from constantly trying to fix yourself.
My approach is practical and collaborative, grounded in contextual behavioral science. We look beneath procrastination, distraction, burnout, and indecision to understand how these patterns developed and what keeps them going. Therapy is not another performance test. It is a place to rebuild self-trust and act from what matters—not shame, fear, or proving.
I do not offer a final formula for what your life should be. I can help you slow the machinery down, recognize the rules that have been running you, and take the next honest step without abandoning yourself. If you have built a life that should feel meaningful but doesn't feel like home, contact me to see whether we're a good fit.
I do not offer a final formula for what your life should be. I can help you slow the machinery down, recognize the rules that have been running you, and take the next honest step without abandoning yourself. If you have built a life that should feel meaningful but doesn't feel like home, contact me to see whether we're a good fit.
10 Years Experience
Online in Lennox, CA (Online Only)
Anxiety
Marina Edelman | TrueMe Counseling
Marriage and Family Therapist, LMFT
We help clients reduce chronic worry, panic, and fear-based patterns using evidence-based anxiety treatment. Clients learn tools to calm the body and quiet the mind.
20 Years Experience
In-Person Near Lennox, CA
Online in Lennox, CA
Anxiety
Anna Schick
Marriage and Family Therapist, LMFT
Anxiety and Fears can keep us stuck in a fight/flight/freeze state. I help people understand how to regulate their nervous systems and get into resiliency. Together we will work for you to feel more in control instead of anxiety and fear controlling your choices and life.
11 Years Experience
Online in Lennox, CA (Online Only)
Anxiety
Lori Karny LCSW
Licensed Clinical Social Worker, Psychotherapist, Licensed Clinical Social Worker and MSG, Masters in Gerontology
Stress, fear and anxiety can derail healthy aspects of psychological coping. I want to support you clinically to manage symtoms and learn to develop healthier alternatives that match your needs. We can collaborate to identify your strengths and what is most helpful. I also work in tandem with psychiatrists as needed.
20 Years Experience
Online in Lennox, CA (Online Only)
Anxiety therapists in Lennox, CA Statistics
Anxiety therapists in Lennox, CA average 16 years of experience and charge around $206 per session. 97% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Psychodynamic Therapy (39%), and Person-Centered Therapy (Rogerian) (34%).
Average years in practice
16 Years Experience
Average cost per session
$206
Accept insurance
37%
Offer sliding scale
47%
Gender ID
| 70% |
Female |
|
| 27% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 36% |
Online Only |
|
| 3% |
In Person Only |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 39% | Psychodynamic Therapy |
| 34% | Person-Centered Therapy (Rogerian) |
| 30% | Existential / Humanistic Therapy |
| 29% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 28% | Emotionally Focused Therapy (EFT) |
| 26% | Somatic Therapy |
Ages Served
| 97% | Adult |
| 60% | Young Adult |
| 50% | Senior |
| 49% | Teen |
| 23% | Children |
Client Focus
| 55% | Women |
| 39% | LGBTQ+ |
| 34% | Men |
| 23% | Hispanic / Latino |
| 23% | Christian |