Anxiety therapists in Lomita, CA
Browse Anxiety therapists in Lomita, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Julia Jensen
Marriage and Family Therapist, LMFT
Most of us experience anxiety sometime in our life. When it becomes more than you feel you can handle on your own, I will partner with you to find techniques that will enable you to manage your anxiety.
40 Years Experience
In-Person Near Lomita, CA
Online in Lomita, CA
Dorit Saberi-Thrive Psychological Services
Psychologist, Ph.D, Diplomate-Academy of Cognitive Therapy; Trainer- Prolonged Exposure for PTSD- CTSA
Cognitive Behavior Therapy with exposure focus
24 Years Experience
Online in Lomita, CA (Online Only)
Charlie Taylor
Therapist, MHA, LCSW
Many types of problems create anxiety, such as loss, grief, lack of romance in a relationship, lack of career and or relationship fulfillment, and so forth. Each problem is treated based on the symptoms presenting in therapy, with various types of treatment such as cognitive behavioral therapy, dialectical behavioral therapy, eye movement desensitization and reprocessing therapy, family systems theory, emotions focused couples therapy, mindfulness and acceptance therapy techniques. These types of problems can occur with individuals, couples and teens and all are treated according to current standards.
3 Years Experience
In-Person Near Lomita, CA
Online in Lomita, CA
Louisa Lombard
Licensed Professional Counselor, LPCC, LCPC
Anxiety, stress, overwhelm and overstimulation feel so difficult when you are in the thick of them, whether it's a general anxiety, social anxiety, health anxiety, postpartum anxiety. Life does not have to feel this hard and things can get much better. I use CBT and mindfulness strategies primarily to treat anxiety, as well as other modalities as needed, depending on what clients experience as the most supportive and effective. I'm also trained in treating OCD which, from my experience, is often missed and treated as anxiety. I am trained in two of the primary evidence based treatments for OCD, which are ERP and Inference-based CBT.
13 Years Experience
Online in Lomita, CA (Online Only)
Charles B. Walker
Licensed Clinical Social Worker, LCSW
When working with clients suffering from anxiety, I employ a compassionate and evidence-based approach designed to help you understand and manage your symptoms effectively. My training in Cognitive Behavioral Therapy (CBT) and EMDR provides a strong foundation for addressing the various aspects of anxiety.
In our sessions, we will identify the triggers and patterns that contribute to your anxiety. I create a safe, supportive environment where you can openly discuss your experiences and concerns. Together, we will develop practical strategies to reduce anxiety, such as mindfulness techniques, relaxation exercises, and cognitive restructuring to challenge and change unhelpful thought patterns.
I believe in empowering you with the tools and skills needed to regain control and confidence in your life. Through our work, you will learn to manage anxiety more effectively, enhancing your overall well-being and ability to navigate daily challenges with greater ease.
11 Years Experience
In-Person Near Lomita, CA
Online in Lomita, CA
Micha Noble, MA
Pre-Licensed Professional, AMFT
I understand that those struggling with anxiety need a safe, validating, and empathetic therapeutic relationship. This is of utmost importance, and can give you the space you need to explore novel avenues of healing and growth.
5 Years Experience
In-Person Near Lomita, CA
Online in Lomita, CA
Provia Psychology
Counselor/Therapist, LMFT, LCSW, AMFT, APCC
We understand that those struggling with anxiety need a safe, validating, and empathetic therapeutic relationship. This is of utmost importance, and can give you the space you need to explore novel avenues of healing and growth.
9 Years Experience
In-Person Near Lomita, CA
Online in Lomita, CA
Emma Esper
Marriage and Family Therapist, LMFT, LPCC
I have experience with working on specific fears/phobias, generalized anxiety, panic, and anxiety that has been somaticized. I know the impact that a racing mind can have on the whole self. I use primarily mindfulness and cognitive behavioral therapy to help to slow the mind down and create space stillness, acceptance, and self-compassion.
7 Years Experience
In-Person Near Lomita, CA
Online in Lomita, CA
Rose Hanna Counseling Services
Marriage and Family Therapist, Psy.D., LMFT
Anxiety has a way of convincing you that the worst-case scenario is just around the corner — and that voice can get loud. At Rose Hanna Counseling Services, we help you turn down the volume. Using approaches like CBT and DBT, we work with you to understand what's fueling your anxiety and build practical tools to manage it, so you can stop white-knuckling your way through the day and start feeling like yourself again.
20 Years Experience
In-Person Near Lomita, CA
Online in Lomita, CA
Sara Gillooly
Licensed Mental Health Counselor, LMHC, LPCC
As a queer and AuDHD therapist myself, I have lived experience in learning how to live a life that feels more authentic and grounded. I specialize in working with queer, highly sensitive, and neurodivergent adults struggling with the impacts of trauma as well as feelings of overwhelm, anxiety, depression, burnout, relationship challenges, difficult family relationships, and identity exploration. Ultimately, I'm not interested in "treating" your neurodivergence but I will support you wholeheartedly in navigating the complexities that come with it.
6 Years Experience
In-Person Near Lomita, CA
Online in Lomita, CA
Anxiety therapists in Lomita, CA Statistics
Anxiety therapists in Lomita, CA average 16 years of experience and charge around $206 per session. 97% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Psychodynamic Therapy (40%), and Person-Centered Therapy (Rogerian) (34%).
Average years in practice
16 Years Experience
Average cost per session
$206
Accept insurance
36%
Offer sliding scale
49%
Gender ID
| 70% |
Female |
|
| 27% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 37% |
Online Only |
|
| 3% |
In Person Only |
|
Top Treatment Approaches
| 63% | Cognitive Behavioral Therapy (CBT) |
| 40% | Psychodynamic Therapy |
| 34% | Person-Centered Therapy (Rogerian) |
| 30% | Existential / Humanistic Therapy |
| 30% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 29% | Emotionally Focused Therapy (EFT) |
| 27% | Family Systems Therapy |
Ages Served
| 98% | Adult |
| 58% | Young Adult |
| 50% | Senior |
| 48% | Teen |
| 25% | Children |
Client Focus
| 56% | Women |
| 39% | LGBTQ+ |
| 35% | Men |
| 25% | Hispanic / Latino |
| 23% | Christian |