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Cognitive Behavioral Therapy (CBT) therapists in Los Altos, CA

We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in Los Altos. We encourage you to review each profile to find your best match.
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Palo Alto, California therapist: Rinat Kass, marriage and family therapist
Cognitive Behavioral Therapy (CBT)

Rinat Kass

Marriage and Family Therapist, Licensed Marriage and Family Therapist
Relationship issues, stress management and discovering one's zest for life are my main specialties. I provide warm and supportive space for my clients to share thoughts and feelings, but I also provide a solution focused approach. I assess my clients quickly and learn what their needs are. I offer insight and suggest relevant tools, skills and solutions to their issues. I collaborate with my clients to help them create the change they desire. Whether you are looking for guidance during a challenging situation or would like to make positive changes in your life, I will be honored to support you. I invite you to contact me to schedule a free introductory call, so we can get to know each other in a more personal way.  
19 Years Experience
In-Person Near Los Altos, CA
Online in Los Altos, CA
Menlo Park, California therapist: Robert Holaway, psychologist
Cognitive Behavioral Therapy (CBT)

Robert Holaway

Psychologist, Ph.D.
I have specialized in the treatment of anxiety, fear, and OCD for over 20 years. I frequently work with individuals struggling with chronic worry, social anxiety, panic disorder, and OCD. These conditions are very treatable and evidence-based interventions are effective in helping individuals overcome suffering and live more fulfilling lives.  
18 Years Experience
In-Person Near Los Altos, CA
Online in Los Altos, CA
Menlo Park, California therapist: Dr. Daniele Levy, Bay Area Cognitive Therapy, psychologist
Cognitive Behavioral Therapy (CBT)

Dr. Daniele Levy, Bay Area Cognitive Therapy

Psychologist, PhD, MBA
I help individuals with busy lives manage the stressors that come with it. I treat a range of issues impacting daily functioning, including depression, anxiety, insomnia, trauma, and work or family conflict. Using evidence-based cognitive and behavioral therapy techniques, I customize each treatment plan to your unique needs, providing practical tools that can be easily integrated into daily life for lasting, meaningful change.  
17 Years Experience
In-Person Near Los Altos, CA
Online in Los Altos, CA
Redwood City, California therapist: Laurie Gulutzan, marriage and family therapist
Cognitive Behavioral Therapy (CBT)

Laurie Gulutzan

Marriage and Family Therapist, LMFT
Are you feeling disconnected, frustrated or overwhelmed? Do you find it a struggle to build close, intimate relationships or to deeply connect to those closest to you? If you are looking to improve the quality of you most important relationships or to feel more skillful in building new relationships, I would look forward to working with you.  
21 Years Experience
In-Person Near Los Altos, CA
Online in Los Altos, CA
Santa Clara, California therapist: Suzanna Freerksen, psychiatrist
Cognitive Behavioral Therapy (CBT)

Suzanna Freerksen

Psychiatrist, MD
As a psychiatrist I am comfortable with prescribing medications as well as therapy. My psychiatry practice is focused on you and how you can best achieve your goals, whether that is medication, psychotherapy, lifestyle changes, or a combination of all three. Let's work together to help you get 'unstuck'. In session we will talk about thoughts and feelings in addition to medication. I am experienced in CBT and group therapy, as well as the medical treatment of nightmares and bipolar disorder. I am also trained in EMDR and DBT, as well as ketamine assisted psychotherapy (KAP). I am knowledgeable about medicines and illness with breastfeeding, and pregnancy.  
12 Years Experience
In-Person Near Los Altos, CA
Online in Los Altos, CA
Campbell, California therapist: Janice Shapiro, marriage and family therapist
Cognitive Behavioral Therapy (CBT)

Janice Shapiro

Marriage and Family Therapist, LMFT
My specialties are in the areas of marriage counseling, pet loss and bereavement and reducing symptoms of stress, anxiety and depression. I utilize a variety of theories for change in my practice such as: Cognitive Behavioral Therapy and Psychodynamic Therapy to meet the individual needs of my clients.  
14 Years Experience
Online in Los Altos, CA (Online Only)
Campbell, California therapist: Robin Bates-Pualuan, marriage and family therapist
Cognitive Behavioral Therapy (CBT)

Robin Bates-Pualuan

Marriage and Family Therapist, LMFT, LPCC
Therapy is a chance to open yourself up to new ways of experiencing your life in order to get greater satisfaction from it. If you're struggling with worries, relationship boundaries, sadness, or overwhelm, I would like to help. Give me a call or drop me an email so we can talk about your situation.  
14 Years Experience
In-Person Near Los Altos, CA
Online in Los Altos, CA
Union City, California therapist: Elena Duong, psychologist
Cognitive Behavioral Therapy (CBT)

Elena Duong

Psychologist, Psy.D.
You might be here because you’ve been called “too sensitive,” feel easily overwhelmed, or aren’t sure where you fit—especially as someone who is queer and/or asexual. You’re seeking connection with people who “get it” and a therapist who doesn’t need you to explain your culture, sensitivity, or identity just to be understood. As a Highly Sensitive therapist, I enjoy working with asexual, gray‑ace, demisexual, questioning folks, and sensitive introverts. My style is warm, collaborative, and validating. In our work, we’ll create a gentler space, where your boundaries are honored, your quirks are welcomed, and you’re treated as enough exactly as you are.  
12 Years Experience
Online in Los Altos, CA (Online Only)
Fremont, California therapist: Alex Ly, marriage and family therapist
Cognitive Behavioral Therapy (CBT)

Alex Ly

Marriage and Family Therapist, Licensed Marriage and Family Therapist
You're feeling overwhelmed, exhausted, and drained by the pressures and demands placed on you. You try to make others happy and work as hard as you can, yet you never feel like it's good enough. You never feel "good enough" and you are reminded of that daily. You feel disconnected from your own life and trapped in a cycle of anxiety that can leave you feeling like you're watching your life from the outside, unable to reach in and make a change. In your relationships, this gap widens, leaving you longing for a deeper bond. Yet, as you try to analyze and solve these feelings as if they were mere problems, the solutions become more elusive.  
9 Years Experience
In-Person Near Los Altos, CA
Online in Los Altos, CA
Fremont, California therapist: Amanda Hagos, LCSW, licensed clinical social worker
Cognitive Behavioral Therapy (CBT)

Amanda Hagos, LCSW

Licensed Clinical Social Worker, LCSW, PPSC
Finding a therapist that is the right fit can be hard. I partner with families to support their children and young adults through challenging times. With a focus on anxiety, depression, ADHD, and disordered eating, I support you or your family in developing resiliency and thriving. By partnering with families, I believe that we can work together to support your child in overcoming struggles and develop a resiliency that can benefit them the rest of their lives. I am strength-based, trauma informed, anti-racist, ally to LGBTQ+ community and Health at Every Size aligned. I specialize in working with kids and adolescents struggling with anxiety, depression or disordered eating and partner with the family to support the client in reaching their therapeutic goals.  
8 Years Experience
In-Person Near Los Altos, CA
Online in Los Altos, CA

Cognitive Behavioral Therapy (CBT) therapists in Los Altos, California Statistics

Cognitive Behavioral Therapy (CBT) therapists in Los Altos, California average 15 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Depression (68%), and Trauma and PTSD (63%).

Average years in practice

15 Years Experience

Average cost per session

$205

Accept insurance

42%

Offer sliding scale

51%

Gender ID

64% Female
30% Male
3% Non-Binary
3% Gender Fluid

Session Type

59% In Person and Online
41% Online Only

Top Specialties

82% Anxiety or Fears
68% Depression
63% Trauma and PTSD
53% Relationship and Marriage Counseling
51% Stress
47% Loss or Grief
47% Self Esteem

Ages Served

94% Adult
56% Young Adult
51% Senior
50% Teen
26% Children

Client Focus

56% Women
41% LGBTQ+
40% Men
26% Christian
25% Hispanic / Latino