Cognitive Behavioral Therapy (CBT) therapists in Los Altos, CA
Browse Cognitive Behavioral Therapy (CBT) therapists in Los Altos, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CBT
Rinat Kass
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Relationship issues, stress management and discovering one's zest for life are my main specialties. I provide warm and supportive space for my clients to share thoughts and feelings, but I also provide a solution focused approach. I assess my clients quickly and learn what their needs are. I offer insight and suggest relevant tools, skills and solutions to their issues. I collaborate with my clients to help them create the change they desire. Whether you are looking for guidance during a challenging situation or would like to make positive changes in your life, I will be honored to support you. I invite you to contact me to schedule a free introductory call, so we can get to know each other in a more personal way.
19 Years Experience
In-Person Near Los Altos, CA
Online in Los Altos, CA
CBT
Robert Holaway
Psychologist, Ph.D.
I have specialized in the treatment of anxiety, fear, and OCD for over 20 years. I frequently work with individuals struggling with chronic worry, social anxiety, panic disorder, and OCD. These conditions are very treatable and evidence-based interventions are effective in helping individuals overcome suffering and live more fulfilling lives.
18 Years Experience
In-Person Near Los Altos, CA
Online in Los Altos, CA
CBT
Dr. Daniele Levy, Bay Area Cognitive Therapy
Psychologist, PhD, MBA
I help individuals with busy lives manage the stressors that come with it. I treat a range of issues impacting daily functioning, including depression, anxiety, insomnia, trauma, and work or family conflict. Using evidence-based cognitive and behavioral therapy techniques, I customize each treatment plan to your unique needs, providing practical tools that can be easily integrated into daily life for lasting, meaningful change.
17 Years Experience
In-Person Near Los Altos, CA
Online in Los Altos, CA
CBT
J. Rosalyn Diehl
Licensed Mental Health Counselor, MA, LMHC, LPPC, LPC
My focus areas include women's emotional wellness, relationship anxiety, and the patterns that impact connection, self-worth, and emotional well-being. I also support clients navigating major life transitions, including relationship changes, career shifts, family conflict, and recovery from narcissistic abuse or unhealthy relationship dynamics. Together, we'll identify recurring patterns, heal emotional wounds, strengthen boundaries, and develop healthier, more secure ways of relating to yourself and others.
12 Years Experience
Online in Los Altos, CA (Online Only)
CBT
Laurie Gulutzan
Marriage and Family Therapist, LMFT
Are you feeling disconnected, frustrated or overwhelmed? Do you find it a struggle to build close, intimate relationships or to deeply connect to those closest to you? If you are looking to improve the quality of you most important relationships or to feel more skillful in building new relationships, I would look forward to working with you.
21 Years Experience
In-Person Near Los Altos, CA
Online in Los Altos, CA
CBT
Advent Christian Counseling
Marriage and Family Therapist, LMFT (R.N.-retired)
What distinguishes my practice is the breadth of perspective I bring — decades in the healing professions, first as a Registered Nurse and subsequently as a counselor — affording me a genuinely holistic understanding of the individuals I serve. My Christian faith and regard for Biblical truth provide the foundation for all that I do, yet I welcome clients of any background who desire growth grounded in traditional values. If you have found that surface-level approaches fall short of what you need, and you seek someone who will thoughtfully and faithfully accompany you through life's more difficult terrain, I would be honored to speak with you.
10 Years Experience
Online in Los Altos, CA (Online Only)
CBT
Elena Duong
Psychologist, Psy.D.
You might be here because you’ve been called “too sensitive,” feel easily overwhelmed, or aren’t sure where you fit—especially as someone who is queer and/or asexual. You’re seeking connection with people who “get it” and a therapist who doesn’t need you to explain your culture, sensitivity, or identity just to be understood.
As a Highly Sensitive therapist, I enjoy working with asexual, gray‑ace, demisexual, questioning folks, and sensitive introverts. My style is warm, collaborative, and validating. In our work, we’ll create a gentler space, where your boundaries are honored, your quirks are welcomed, and you’re treated as enough exactly as you are.
12 Years Experience
Online in Los Altos, CA (Online Only)
CBT
Janice Shapiro
Marriage and Family Therapist, LMFT
My specialties are in the areas of marriage counseling, pet loss and bereavement and reducing symptoms of stress, anxiety and depression. I utilize a variety of theories for change in my practice such as: Cognitive Behavioral Therapy and Psychodynamic Therapy to meet the individual needs of my clients.
14 Years Experience
Online in Los Altos, CA (Online Only)
CBT
Elizabeth Essner, LCSW
Licensed Clinical Social Worker, LCSW
The relationship between the therapist and the client is the most important factor in providing "successful" therapy. I provide a safe, nonjudgmental environment where you can explore your thoughts and feelings. As a Licensed Clinical Social Worker, I value meeting clients where they are at. Whether it is working around issues of substance use, or dealing with anxiety or depression, I seek to help clients achieve their goals and live a better life.
8 Years Experience
In-Person Near Los Altos, CA
Online in Los Altos, CA
CBT
Robin Bates-Pualuan
Marriage and Family Therapist, LMFT, LPCC
Therapy is a chance to open yourself up to new ways of experiencing your life in order to get greater satisfaction from it. If you're struggling with worries, relationship boundaries, sadness, or overwhelm, I would like to help. Give me a call or drop me an email so we can talk about your situation.
14 Years Experience
In-Person Near Los Altos, CA
Online in Los Altos, CA
Cognitive Behavioral Therapy (CBT) therapists in Los Altos, CA Statistics
Cognitive Behavioral Therapy (CBT) therapists in Los Altos, CA average 16 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (74%), and Trauma and PTSD (61%).
Average years in practice
16 Years Experience
Average cost per session
$206
Accept insurance
45%
Offer sliding scale
45%
Gender ID
| 67% |
Female |
|
| 28% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 86% | Anxiety or Fears |
| 74% | Depression |
| 61% | Trauma and PTSD |
| 54% | Relationship and Marriage Counseling |
| 51% | Stress |
| 48% | Self Esteem |
| 45% | Loss or Grief |
Ages Served
| 97% | Adult |
| 62% | Young Adult |
| 50% | Teen |
| 48% | Senior |
| 25% | Children |
Client Focus
| 54% | Women |
| 38% | LGBTQ+ |
| 37% | Men |
| 24% | Christian |
| 24% | Hispanic / Latino |