Anger Management therapists in Los Banos, CA
Browse Anger Management therapists in Los Banos, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Anger Mgmt
Dr. Trevor Alleman
Psychologist, PsyD, MA
Anger is the most misunderstood emotion. Anger is not evil. It is a natural and understandable reaction to an injustice or boundary violation. Most people are uncomfortable with their anger and tend to cover their anger with depression or sadness. I specialize in in helping people process buried anger and use their voice in healthy ways.
13 Years Experience
Online in Los Banos, CA
Anger Mgmt
David Strah
Marriage and Family Therapist, MA, LMFT
I have helped several client look at the underlying cause of their anger and move forward to a happier, less
angry life
Online in Los Banos, CA
Anger Mgmt
Lisa Abdilova Andresen
Licensed Clinical Social Worker, LCSW
You have the right to get angry, especially if you're being mistreated, your boundaries are violated, or your needs are not being met. Is the way you're expressing your frustrations adding shame and guilt into the equation, though? Do you find yourself often irritable, agitated in your relationships, annoyed with co-workers / co-founders, and arguing without getting your point across?
Our Productive Anger Management Group could empower you to self-regulate, understand your needs, and learn how to communicate more effectively. We meet on Wednesday evenings 5:30p-7pm to practice evidence-based CBT strategies, DBT skills, and ACT experiential exercises.
9 Years Experience
Online in Los Banos, CA
Anger Mgmt
Dr. Mitch Keil, PsyD
Psychologist, Keil Psych Group
Anger is rarely the whole story. Often, just beneath it, we find hurt, fear, shame, vulnerability, or a very real experience of being wronged. Anger can make us feel powerful when something underneath feels much harder to tolerate.
My approach to anger management therapy isn't about simply teaching you to suppress anger or “calm down.” We want to understand it. Using psychodynamic therapy alongside mindfulness, emotional regulation skills, and more effective communication, we look closely at what triggers your anger, what happens in the moments just before it, and the patterns that keep repeating in your relationships.
Anger itself isn't the enemy. In fact, it can contain incredibly useful information about your needs, boundaries, and relationships. The goal is to help you experience and express anger without allowing it to damage the people and things that matter to you—to make anger a servant rather than a master.
16 Years Experience
Online in Los Banos, CA
Anger Mgmt
Daniel Slavin
Marriage and Family Therapist
I view anger as an important emotional signal rather than a problem to eliminate. In therapy, we explore what triggers anger, what it protects, and how to respond more thoughtfully instead of reactively, leading to better communication and emotional balance.
41 Years Experience
Online in Los Banos, CA
Anger Management therapists in Los Banos, CA Statistics
Anger Management therapists in Los Banos, CA average 17 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Family Systems Therapy (41%), and Emotionally Focused Therapy (EFT) (38%).
Average years in practice
17 Years Experience
Average cost per session
$205
Accept insurance
38%
Offer sliding scale
43%
Gender ID
| 55% |
Female |
|
| 36% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 72% |
In Person and Online |
|
| 28% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 41% | Family Systems Therapy |
| 38% | Emotionally Focused Therapy (EFT) |
| 38% | Solution-Focused Brief Therapy (SFBT) |
| 35% | Behavioral Therapy |
| 33% | Psychodynamic Therapy |
| 29% | Person-Centered Therapy (Rogerian) |
Ages Served
| 99% | Adult |
| 64% | Young Adult |
| 58% | Teen |
| 57% | Senior |
| 36% | Children |
Client Focus
| 53% | Men |
| 53% | Women |
| 41% | LGBTQ+ |
| 32% | Christian |
| 32% | Military / Veterans |