Anxiety therapists in Manhattan Beach, California CA
Anxiety or Fears
Yael Sherne, LMFT
Marriage and Family Therapist, LMFT
Living with anxiety is so hard - the constant worrying, overthinking, and questioning. Being unable to turn your brain off, and feeling uncomfortable in your body. It can impact your sleep, your relationships, your work and your sense of self. I understand the challenges and complexities of anxiety, and how to address them. Together we will work to relieve the symptoms of anxiety, and uncover what lies underneath it in order to create real, lasting change.
6 Years Experience
Anxiety or Fears
Charlie Taylor
Therapist, MHA, ASW
Many types of problems create anxiety, such as loss, grief, lack of romance in a relationship, lack of career and or relationship fulfillment, and so forth. Each problem is treated based on the symptoms presenting in therapy, with various types of treatment such as cognitive behavioral therapy, dialectical behavioral therapy, eye movement desensitization and reprocessing therapy, family systems theory, emotions focused couples therapy, mindfulness and acceptance therapy techniques. These types of problems can occur with individuals, couples and teens and all are treated according to current standards.
1 Years Experience
Anxiety or Fears
Dr. LaQuesha Robinson
Marriage and Family Therapist, LMFT, LPCC
In my practice, I offer specialized support for individuals dealing with anxiety or fears, recognizing that these feelings can profoundly impact daily life and well-being. Understanding that anxiety is not a one-size-fits-all experience, I focus on personalized therapeutic approaches that address your unique situation. Through a blend of cognitive-behavioral therapy, mindfulness practices, and stress-reduction techniques, we'll work together to identify triggers, understand the underlying causes of your anxiety, and develop effective strategies for managing symptoms. My goal is to empower you with the skills to regain control over your thoughts and emotions, fostering a sense of calm and confidence in navigating life's challenges. Whether you're facing generalized anxiety, specific phobias, social anxiety, or panic attacks, my practice provides a safe, empathetic space for exploration, healing, and growth.
12 Years Experience
Anxiety or Fears
Dorit Saberi-Thrive Psychological Services
Psychologist, Ph.D, Diplomate-Academy of Cognitive Therapy; Trainer- Prolonged Exposure for PTSD- CTSA
Cognitive Behavior Therapy with exposure focus
22 Years Experience
Anxiety or Fears
T.J. VanMarter, MA, BCBA, LMFT
Therapist, LMFT, BCBA
Anxiety is an ever-present emotion that gets a bad rap; because when managed correctly, it can be like a natural stimulant that gets you through the day. In my practice, you will learn the difference between productive and unproductive anxiety and how to “let go” of anxiety that does not serve a positive purpose in your life.
14 Years Experience
Anxiety or Fears
Alan Hanft
Psychiatrist, M.D.
Possibly the most common of all psychiatric conditions, anxiety can cause great suffering, morbidity. Working together we can carefully explore a variety of interventions to assist you with the pain, struggles you are having with anxiety.
32 Years Experience
Anxiety or Fears
Dr. Vicki D. Coleman (Dr. Vicki), The Anger Doctor
Licensed Professional Counselor, LCPC, LPCC, LPC, LMFT, LCSW, CCMHC, QMHP, MAC, DAC, SAP, CAMF, BCC, HS-BCP
Identify the antecedents of fear and anxiety.
34 Years Experience
Anxiety or Fears
Hiroko Saeki, MA, LMFT, RDT
Marriage and Family Therapist, Licensed Marriage and Family Therapist, Registered Drama Therapist
Is your anxiety or fear getting in your way of living a fulfilling life? I would love to help you. Our mind might keep focusing on what causes us anxiety and fear at times, to the point we feel paralyzed in life. Together, let's find ways to reduce your anxiety or fear to a manageable level—so you can start engaging with others and the world around you more fully, in the present moment.
9 Years Experience
Anxiety or Fears
Anne Case
Counselor/Therapist, MA, APCC, MT-BC
I offer a collaborative and creative approach, bringing in music as a resource to help ease anxiety. From guided relaxations supported by music to imagery experiences, you will have an opportunity to connect with inner resources to support you in navigating anxiety and finding more relief. I also offer Accelerated Resolution Therapy, using imagery and eye movements to move anxiety and work through other challenges, inviting rapid healing often quickly.
3 Years Experience
Anxiety or Fears
Dan Fink
Marriage and Family Therapist, MA, LMFT
Anxiety is often unsupported excitement. We are energized when some part of us believes we need to take action. Much of the time, it's not clear what the action needs to be or there is no clear action available, so the energy gets trapped in a loop and becomes anxiety. Let's map this process in your own experience and see what we learn together.
15 Years Experience