Life Transitions therapists in Mead Valley, CA
Browse Life Transitions therapists in Mead Valley, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Best Life Counseling Services
Counselor/Therapist, LPCC, LMFT, APCC
Major life changes—such as becoming a parent, career shifts, relationship changes, or other unexpected events—can bring both opportunity and uncertainty. Our therapists help clients navigate these transitions by providing a supportive space to process emotions, explore new perspectives, and build resilience. We work collaboratively to help clients move through change with greater clarity, confidence, and emotional support.
12 Years Experience
In-Person Near Mead Valley, CA
Online in Mead Valley, CA
Life Transitions
Monica M. Huston
Marriage and Family Therapist, LMFT
Major life changes—whether expected or sudden—can bring uncertainty, stress, and a sense of disorientation. I help individuals navigate transitions by understanding how these changes connect to identity, relationships, and internal expectations. Therapy focuses on gaining clarity, adapting to change, and moving forward with greater intention.
9 Years Experience
In-Person Near Mead Valley, CA
Online in Mead Valley, CA
Life Transitions
New Beginnings Christian Counseling
Marriage and Family Therapist, MA, LMFT
Life transitions—whether it’s marriage, divorce, career changes, parenthood, relocation, or grief—can bring both opportunity and uncertainty. These periods often stir up anxiety, self-doubt, and emotional overwhelm. In therapy, we provide a safe and supportive space to process these changes, explore your emotions, and clarify your values and goals. Together, we develop practical coping strategies, strengthen resilience, and foster emotional and spiritual growth. With Christ-centered guidance, clients are empowered to navigate life’s transitions with confidence, clarity, and hope.
15 Years Experience
In-Person Near Mead Valley, CA
Online in Mead Valley, CA
Life Transitions
David Sudyka
Marriage and Family Therapist, Marriage & Family Therapist, LMFT, MA
Major life changes can feel overwhelming, even when they are positive. Whether you are dealing with a career shift, relocation, relationship change, or another transition, it can bring uncertainty and stress. In therapy we will make sense of where you are, clarify what matters to you, and work through changes in a way that feels steady and intentional. The goal is to help you navigate change with more confidence and direction.
4 Years Experience
Online in Mead Valley, CA (Online Only)
Life Transitions
Mary Gonzalez
Licensed Clinical Social Worker, LCSW
Life is full of change, and even positive transitions can feel overwhelming. Whether you're starting a new career, ending a relationship, becoming a parent, coping with an empty nest, relocating, retiring, graduating, or navigating another significant life change, transitions often bring uncertainty, stress, grief, and questions about your identity or future.
At Holding Space Therapy, we understand that major life changes can affect your emotional well-being, relationships, confidence, and sense of stability. You may feel anxious about the unknown, overwhelmed by new responsibilities, or find yourself grieving the life you once knew. Therapy provides a supportive space to process these emotions while helping you adapt to change with greater resilience and self-compassion.
Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, EMDR, and trauma-informed care, we'll work together to identify unhelpful thought patterns, strengthen coping skills, regulate difficult emotions, and build confidence as you move through life's transitions. If past experiences or unresolved trauma are making change feel especially difficult, therapy can also help you process those experiences so they no longer hold you back. Our goal is not simply to help you get through change, but to help you grow from it. Together, we'll explore your strengths, clarify your values, establish healthy boundaries, and create practical strategies that support your personal and emotional well-being.
6 Years Experience
Online in Mead Valley, CA (Online Only)
Life Transitions
Jesse R Cardin
Licensed Clinical Social Worker, LICSW, LCSW
Even positive changes can leave us feeling uncertain, overwhelmed, or untethered. Therapy can help you navigate life's transitions with greater clarity while discovering new possibilities that may be emerging.
9 Years Experience
In-Person Near Mead Valley, CA
Online in Mead Valley, CA
Life Transitions
Jasmine Wilson
Licensed Clinical Social Worker, LCSW, SEP
Even changes you wanted can be harder than you expected. Whether you’re entering adulthood, becoming a parent, ending a relationship, changing careers, grieving what was, or trying to figure out what comes next, transitions can bring up anxiety, uncertainty, and a lot of second-guessing.
You may find yourself questioning decisions you felt sure about, missing parts of a life you were ready to leave behind, or struggling to know what you want now that things are different. Therapy can give you room to make sense of what’s changing, including what you’re gaining, what you’re leaving behind, and what matters to you as you figure out where to go from here.
10 Years Experience
In-Person Near Mead Valley, CA
Online in Mead Valley, CA
Life Transitions therapists in Mead Valley, CA Statistics
Life Transitions therapists in Mead Valley, CA average 13 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Psychodynamic Therapy (44%), and Emotionally Focused Therapy (EFT) (41%).
Average years in practice
13 Years Experience
Average cost per session
$205
Accept insurance
40%
Offer sliding scale
49%
Gender ID
| 74% |
Female |
|
| 19% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 68% |
In Person and Online |
|
| 32% |
Online Only |
|
Top Treatment Approaches
| 67% | Cognitive Behavioral Therapy (CBT) |
| 44% | Psychodynamic Therapy |
| 41% | Emotionally Focused Therapy (EFT) |
| 38% | Internal Family Systems (IFS) |
| 37% | Person-Centered Therapy (Rogerian) |
| 37% | Somatic Therapy |
| 33% | Relational Psychotherapy |
Ages Served
| 100% | Adult |
| 79% | Young Adult |
| 60% | Senior |
| 40% | Teen |
| 16% | Children |
Client Focus
| 75% | Women |
| 52% | LGBTQ+ |
| 40% | Men |
| 37% | Hispanic / Latino |
| 35% | Asian |