Anxiety therapists in Millbrae, CA
Browse Anxiety therapists in Millbrae, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Jeremi R McManus
Marriage and Family Therapist, MFT
I have supported hundreds of couples over the past 15+ years who are navigating fears and anxieties, and look forward to helping you get your relationship where you want it to be. Poor communication? Broken trust? Endless arguments? I look forward to hearing from you.
21 Years Experience
In-Person Near Millbrae, CA
Online in Millbrae, CA
Yesenia Villa | Integrative Health
Marriage and Family Therapist, LMFT, LPCC, ATR
Anxiety is a major concern for many of the individuals I work with, and I am happy to provide support in the form of somatic strategies for nervous system regulation, self-soothing, and coping. Each individual has the power to heal given the space and resources.
14 Years Experience
In-Person Near Millbrae, CA
Online in Millbrae, CA
Tandra Froehlich Childress
Marriage and Family Therapist, ATR, LMFT
Living in a high stress society has increased the amount of anxiety and fear experienced by many. In treating anxiety, I help individuals face fears, build coping skills, and change their perspective on stress.
10 Years Experience
In-Person Near Millbrae, CA
Online in Millbrae, CA
Debbie Cherry
Marriage and Family Therapist, LMFT
Anxiety can affect not only how you feel internally, but how you communicate, make decisions, and connect with the people closest to you. I provide online therapy for clients across California, including the San Francisco Bay Area, who want practical ways to manage anxiety without letting it run their relationships or daily lives. Our work focuses on understanding patterns, building emotional security, and developing tools you can actually use outside of therapy.
22 Years Experience
In-Person Near Millbrae, CA
Online in Millbrae, CA
Lisa Abdilova Andresen
Licensed Clinical Social Worker, LCSW
Is your anxiety productive sometimes? Fears of what others think of you or worrying about letting others down can fuel working long hours, over-preparing, and perfectionist tendencies. However, anxiety can also lead to procrastination, a harsh inner critic, running the tape of past conversations on repeat, over-eating, or troubles sleeping. Sometimes the worries seem endless and the angst leads to physical discomfort, neck/shoulder tension, and stomach pains. Fortunately, research shows CBT can improve anxiety symptoms within 8-12 sessions.
9 Years Experience
In-Person Near Millbrae, CA
Online in Millbrae, CA
Dr. Shawn V Giammattei
Psychologist, PhD
Most of our clients struggle with anxiety. This is a particular specialty of Dr. Giammattei's. Anxiety difficulties ranging from chronic worry to OCD to chronic PTSD.
17 Years Experience
In-Person Near Millbrae, CA
Online in Millbrae, CA
Nicole Bermensolo
Marriage and Family Therapist, M.A., AMFT
The tools that I'll provide you with are tools that I have been perfecting over my career helping people just like you. I have dozens of them. My goal for you is to have at least five different tools and techniques that you can carry with you at all times. So no matter where you go, you'll always have access to discreet exercises that can quickly create relief. I am direct and solution focused. We'll work collaboratively to address the anxiety attacks that are bothering you right now. We'll start with what's going on in the moment and how to get control over your body and thoughts. For the past 10 years, my practice has been focused on helping people get rid of anxiety. I have attended trainings that teach leading edge techniques. We'll address what's going on in your brain when you feel anxious and how to get in touch with different parts of your brain to find relief. We'll discuss what happens to your body when fear takes over so you can learn how to quickly calm down. You'll gain resilience so that attacks don't continue in the future.
7 Years Experience
In-Person Near Millbrae, CA
Online in Millbrae, CA
Talia Chanoff
Marriage and Family Therapist, MA, LMFT
I support individuals navigating anxiety in a way that honors how these experiences often develop as understandable responses to stress, uncertainty, or past experiences. Rather than trying to eliminate anxiety outright, our work focuses on listening to what your fears may be communicating, building self-compassion, and developing greater flexibility in how you relate to anxious thoughts and bodily sensations. Together, we work toward creating a sense of safety, agency, and trust in yourself.
8 Years Experience
Online in Millbrae, CA (Online Only)
Vanessa Ffrench
Marriage and Family Therapist, Licensed Marriage and Family Therapist (140713), Certified Yoga & Meditation Instructor
I have experience and training in working with anxiety and panic attacks and have personal experience with both. I approach these issues with a psychoeducational framework (teaching you about your body’s protective mechanisms), inviting in acceptance and self compassion, while also using body-oriented and mindfulness practices to ground in the body and resource oneself.
15 Years Experience
Online in Millbrae, CA (Online Only)
Elaine Skoulas
Marriage and Family Therapist, M.A., LMFT
Anxiety often hides beneath competence and productivity. Many of the people I work with are successful and capable on the outside, yet internally feel tense, restless, or unable to fully relax. Racing thoughts, constant mental scanning, difficulty sleeping, or a body that feels perpetually “on” are common experiences. In our work together we explore the deeper patterns that drive anxiety, including perfectionism, trauma, and chronic stress. Using somatic therapy and nervous system regulation, we help your system learn how to settle so you can move through life with greater steadiness and clarity.
8 Years Experience
In-Person Near Millbrae, CA
Online in Millbrae, CA
Anxiety therapists in Millbrae, CA Statistics
Anxiety therapists in Millbrae, CA average 16 years of experience and charge around $207 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (65%), Psychodynamic Therapy (39%), and Person-Centered Therapy (Rogerian) (35%).
Average years in practice
16 Years Experience
Average cost per session
$207
Accept insurance
37%
Offer sliding scale
47%
Gender ID
| 70% |
Female |
|
| 26% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 37% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 65% | Cognitive Behavioral Therapy (CBT) |
| 39% | Psychodynamic Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 31% | Existential / Humanistic Therapy |
| 29% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 28% | Emotionally Focused Therapy (EFT) |
| 26% | Somatic Therapy |
Ages Served
| 97% | Adult |
| 60% | Young Adult |
| 49% | Senior |
| 48% | Teen |
| 23% | Children |
Client Focus
| 57% | Women |
| 40% | LGBTQ+ |
| 36% | Men |
| 25% | Hispanic / Latino |
| 24% | Christian |