Cognitive Behavioral Therapy (CBT) therapists in Millbrae, CA
Browse Cognitive Behavioral Therapy (CBT) therapists in Millbrae, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CBT
Jeremi R McManus
Marriage and Family Therapist, MFT
I have supported hundreds of couples over the past 15+ years and look forward to helping you get yours where you want it to be. Poor communication? Broken trust? Endless arguments? I look forward to hearing from you.
21 Years Experience
In-Person Near Millbrae, CA
Online in Millbrae, CA
CBT
Charles I. Flores, Vital Puma Integral Recovery
Licensed Professional Counselor, LPCC, LAADC-S, MAC, CCMHC
I offer Integral Recovery, revolutionary approach to recovery from alcoholism, addiction, and more.
www.vitalpuma.com
12 Years Experience
Online in Millbrae, CA (Online Only)
CBT
Yesenia Villa | Integrative Health
Marriage and Family Therapist, LMFT, LPCC, ATR
Hi, I'm Yesenia. I am a bilingual, virtual, private pay psychotherapist and art therapist with an emphasis on somatic practices, mindfulness, self-compassion, and rapid release and change work. My approach is holistic, as alternatively, I also practice as a Certified Integrative Foot Zoning Practitioner out of Half Moon Bay, CA, and have a deep understanding of our mental, emotional, physical, and spiritual bodies and the imbalances which may ail them.
14 Years Experience
In-Person Near Millbrae, CA
Online in Millbrae, CA
CBT
Tandra Froehlich Childress
Marriage and Family Therapist, ATR, LMFT
Every person has the potential and inner knowledge to overcome hardship. It is my passion to help others create connections that facilitate that ability to heal. I provide a safe holding space where people can explore what is blocking them from enjoying their lives to the fullest. Life is going to present challenges, there is no getting around that. What we do now and how we move forward is what matters. I welcome you to come explore your negative beliefs and strengthen new positive adaptive beliefs that allow you to thrive in your daily life.
10 Years Experience
In-Person Near Millbrae, CA
Online in Millbrae, CA
CBT
Lisa Abdilova Andresen
Licensed Clinical Social Worker, LCSW
Getting sick of what's bothering you? Are your thoughts feeling tough to control? Been challenging to unwind, enjoy yourself, or get a good night's sleep? Feeling emotionally lonely, frustrated with family, or disappointed with your friends?
You may be successful professionally and still experience dips in your self-esteem, mood, and energy. Imposter syndrome goes hand in hand with perfectionism, procrastination, and productivity. The irony is you may be working harder than most people around you, and yet feel worse about yourself than they do.
You don't have to keep living like this. Therapy can help you understand how your mind works and optimize accordingly. For example, you can catch self-defeating negative thoughts and reframe them to be more helpful for you through CBT (Cognitive Behavioral Therapy).
You have the right to feel better too.
9 Years Experience
In-Person Near Millbrae, CA
Online in Millbrae, CA
CBT
California Center for Change
Psychologist, PhD
You've tried to cut back or stop, but find yourself exhausted, frustrated, and wondering if anything will actually work. At California Center for Change, we help you understand what's beneath the surface so that real change becomes possible. Our team works with individuals and families across California offering compassionate, research-based therapy that addresses not just your use, but the pain driving it. You deserve to feel better and we're here to help you get there.
17 Years Experience
Online in Millbrae, CA (Online Only)
CBT
Blossom Wellness Counseling
Marriage and Family Therapist, LMFT
At Blossom Wellness, we believe you deserve to feel like yourself again. Our team of therapists helps tired, overwhelmed adults and couples get to the root of what's weighing them down, set boundaries that stick, and create a clear roadmap toward a more fulfilling life.
We meet you where you are, with warmth, compassion, and a healthy dose of humor along the way. When you reach out, we'll match you with the therapist who best fits your needs and goals.
16 Years Experience
Online in Millbrae, CA (Online Only)
CBT
Dr. M at Insight Thoughts Psychotherapy Services (ITPS) Inc
Licensed Professional Counselor, EdD, LPCC
You may be here because something “feels off”. Your thoughts run in circles. Your mood drops without warning. Old experiences still shape how you react, even when you want to move on. Therapy can help you make sense of all of that. I work with individuals who deal with anxiety, depression, trauma, OCD, and stress tied to major life changes. The goal is not to label you. The goal is to understand what drives your thoughts, emotions, and actions so you can respond with more control and less pain. I use proven methods like CBT, DBT, and trauma-focused therapy. These approaches help us spot patterns that keep you stuck and build skills you can use in real life. We look at what is happening now, what shaped it, and what needs to change.
Your voice matters here. We decide together what you want help with and how we will work toward it. Therapy is not something done to you. It is something we do with purpose, guided by your needs. You do not need to have it all figured out. You just need a place to start.
7 Years Experience
Online in Millbrae, CA (Online Only)
CBT
Corina Bair
Licensed Clinical Social Worker, LCSW
Just to make it clear: BLM. Protect the dolls. FDT. Free Palestine & Sudan. F the patriarchy/capitalism. Sex + Body Positive. ~~~ I'm an open-minded and accepting therapist with years of experience working with teens, young and middle-aged adults - primarily on identity, confidence, anxiety, and mood related concerns. I thrive on helping others discover who they are and feel more empowered to be that person in every day life. Using evidence-based interventions to assist my clients with building insight and understanding into your thoughts, emotions, and behaviors is an essential part of my therapy practice.
As part of the LGBTQIA+ community, I am passionate about providing a safe, compassionate, and welcoming space for people of all backgrounds and identities. Click that contact button and we can schedule a free consultation call today!
11 Years Experience
Online in Millbrae, CA (Online Only)
CBT
Dr. Jadah Petty
Psychologist, Ph.D., Licensed Clinical Psychologist
I offer culturally responsive, evidence-based therapy that is tailored to meet your needs. Whether it be anxiety, depression, PTSD, relationship issues, or difficulty managing emotions, I will work with you to find a treatment that fits best based on your needs and goals. Change is what I always work towards in therapy and we will consistently assess the process to ensure you are getting what you need. Taking the whole person into account, including culture and identity, I will work to create a space that is affirming, nonjudgmental, and genuine. If you'd like to learn more, please feel free to reach out and set up a complimentary 15-minute phone consultation!
7 Years Experience
Online in Millbrae, CA (Online Only)
Cognitive Behavioral Therapy (CBT) therapists in Millbrae, CA Statistics
Cognitive Behavioral Therapy (CBT) therapists in Millbrae, CA average 16 years of experience and charge around $207 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (73%), and Trauma and PTSD (61%).
Average years in practice
16 Years Experience
Average cost per session
$207
Accept insurance
44%
Offer sliding scale
46%
Gender ID
| 67% |
Female |
|
| 28% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 86% | Anxiety or Fears |
| 73% | Depression |
| 61% | Trauma and PTSD |
| 53% | Relationship and Marriage Counseling |
| 50% | Stress |
| 48% | Self Esteem |
| 45% | Loss or Grief |
Ages Served
| 97% | Adult |
| 61% | Young Adult |
| 50% | Teen |
| 49% | Senior |
| 25% | Children |
Client Focus
| 55% | Women |
| 38% | LGBTQ+ |
| 37% | Men |
| 25% | Christian |
| 25% | Hispanic / Latino |