Cognitive Behavioral Therapy (CBT) therapists in Millbrae, California CA
We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in Millbrae. We encourage you to review each profile to find your best match.
Cognitive Behavioral Therapy (CBT)
Jeremi R McManus
Marriage and Family Therapist, MFT
I have supported hundreds of couples over the past 15+ years and look forward to helping you get yours where you want it to be. Poor communication? Broken trust? Endless arguments? I look forward to hearing from you.
21 Years Experience
In-Person Near Millbrae, CA
Online in Millbrae, CA California
Cognitive Behavioral Therapy (CBT)
Tandra Froehlich Childress
Marriage and Family Therapist, ATR, LMFT
Every person has the potential and inner knowledge to overcome hardship. It is my passion to help others create connections that facilitate that ability to heal. I provide a safe holding space where people can explore what is blocking them from enjoying their lives to the fullest. Life is going to present challenges, there is no getting around that. What we do now and how we move forward is what matters. I welcome you to come explore your negative beliefs and strengthen new positive adaptive beliefs that allow you to thrive in your daily life.
10 Years Experience
In-Person Near Millbrae, CA
Online in Millbrae, CA California
Cognitive Behavioral Therapy (CBT)
Josie Valderrama
Psychologist, PsyD
My approach is eclectic, inclusive and multi-modal--reflecting the complexity and paradox within each of us. I specialize at the intersection of gender, sexual and relational diversity + ethnic diversity + neurodiversity. Respectful of clients' spiritual grounding and cultural identity. Geared towards achieving greater balance, peace of mind and effectiveness in life. As a creative writer, I am seasoned in working with fellow creatives to support their generativity and self-acceptance. Often, my work is with alt high achievers addressing everyday anxieties as well as broader existential issues. Prior sojourns in Dotcom era tech, journalism and the entertainment industry inform my real-world perspective. Well-traveled, bohemian, intellectual and transpersonal within the therapeutic milieu, I collaborate with clients in both practical and transcendent processes.
11 Years Experience
In-Person Near Millbrae, CA
Online in Millbrae, CA California
Cognitive Behavioral Therapy (CBT)
Lisa Andresen
Licensed Clinical Social Worker, LCSW
Getting sick of what's bothering you? Are your thoughts feeling tough to control? Been challenging to unwind, enjoy yourself, or get a good night's sleep? Feeling emotionally lonely, frustrated with family, or disappointed with your friends?
You may be successful professionally and still experience dips in your self-esteem, mood, and energy. Imposter syndrome goes hand in hand with perfectionism, procrastination, and productivity. The irony is you may be working harder than most people around you, and yet feel worse about yourself than they do.
You don't have to keep living like this. Therapy can help you understand how your mind works and optimize accordingly. For example, you can catch self-defeating negative thoughts and reframe them to be more helpful for you through CBT (Cognitive Behavioral Therapy).
You have the right to feel better too.
9 Years Experience
In-Person Near Millbrae, CA
Online in Millbrae, CA California
Cognitive Behavioral Therapy (CBT)
San Francisco Counseling Collective
Licensed Professional Counselor, LPCC, LMFT, LCSW
People come to us because they're navigating difficulties with life changes, depression, anxiety—any of a million ways that distress manifests itself in our lives. Our specialty is seeing you for the unique person that you are, and meeting you where you are in your struggle. We work with our clients to help discover what issues are causing difficulty or suffering and then to identify the strengths that people have inside of them to help address those challenges.
I see my work as walking a path with you. It’s not my job to tell you which path to take or point you to a different path. My job is to walk alongside of you and point out some of the things you're not noticing. I accompany you down your path instead of telling you where to go.
It's really common for people to think nobody sees them—nobody gets them—and that's my work. To set a safe place for you to be fully you, and to have somebody who sees you. Sees your doubts, your fears, all the things that you feel are flaws, and accepts you for all of that. I truly believe that at our core we're all trying to grow toward our truest self, and my job isn't to tell you what that true self is. It's really to just provide you a space to grow into that, and get out of your way, and support you and help you do it.
9 Years Experience
In-Person Near Millbrae, CA
Online in Millbrae, CA California
Cognitive Behavioral Therapy (CBT)
Ryan James Carroll
Therapist, AMFT, APCC
I am deeply grateful for the opportunity to practice as a therapist; there is nothing I would rather do.
I received my training in Integral Counseling Psychology from the California Institute of Integral Studies (CIIS) and now practice depth psychotherapy with the Center for Mindful Psychotherapy in San Francisco.
Before becoming a therapist, I gained valuable experience working in government and business, both internationally and cross-culturally. These experiences have enriched my understanding of diverse perspectives and complex human dynamics, deepening my capacities as a therapist.
My approach is compassionate and client-centered, focusing on uncovering the core issues affecting individuals and couples. I hold a deeply rooted belief in the transformative power of psychotherapy to foster healing and growth.
3 Years Experience
In-Person Near Millbrae, CA
Online in Millbrae, CA California
Cognitive Behavioral Therapy (CBT)
Anne M. Dennis LMFT
Marriage and Family Therapist, Licensed Marriage and Family Therapist
I believe my role as a therapist is an honor. As I hold space for an adult client to share their journey, I do not take for granted the Client is the expert in their own life. Through my clinical experience and training we can together look at ways that treatment for the reasons that you may be looking for a therapist can be evaluated and healed.
18 Years Experience
Online in Millbrae, CA California (Online Only)
Cognitive Behavioral Therapy (CBT)
Marcelle Little
Marriage and Family Therapist, MPH, MA
I take a holistic approach to healing to integrate the physical body, emotions, nervous system, mind, and spirt as well as honor the lived experiences of diverse cultures, beliefs, and traditions. I have experience in private practice as well as intensive outpatient settings, working with teens, adults, couples, and families.
9 Years Experience
In-Person Near Millbrae, CA
Online in Millbrae, CA California
Cognitive Behavioral Therapy (CBT)
Dr. Jadah Petty
Psychologist, Ph.D., Licensed Clinical Psychologist
I offer culturally responsive, evidence-based therapy that is tailored to meet your needs. Whether it be anxiety, depression, PTSD, relationship issues, or difficulty managing emotions, I will work with you to find a treatment that fits best based on your needs and goals. Change is what I always work towards in therapy and we will consistently assess the process to ensure you are getting what you need. Taking the whole person into account, including culture and identity, I will work to create a space that is affirming, nonjudgmental, and genuine. If you'd like to learn more, please feel free to reach out and set up a complimentary 15-minute phone consultation!
7 Years Experience
Online in Millbrae, CA California (Online Only)
Cognitive Behavioral Therapy (CBT)
Practical Psychology, Inc.
Psychologist, Ph.D.
I believe that change is possible, even when life feels overwhelming. As someone whose mind tends to move fast, dig deep, and resist “fitting in,” I’ve learned firsthand how isolation, frustration, and burnout can grow from being misunderstood.
In my practice, I offer a place of understanding, clarity, and transformation. I help clients map how their unique thinking, energy, and attention patterns affect relationships, work, and daily life. Together, we create strategies and habits that align with who you are—so that your strengths become the foundation for growth, not sources of struggle.
I provide this support virtually across 44 states—and I’m committed to meeting you exactly where you are, and helping you move toward what’s next.
6 Years Experience
Online in Millbrae, CA California (Online Only)
Cognitive Behavioral Therapy (CBT) therapists in Millbrae, California Statistics
Cognitive Behavioral Therapy (CBT) therapists in Millbrae, California average 15 years of experience and charge around $204 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Depression (69%), and Trauma and PTSD (64%).
Average years in practice
15 Years Experience
Average cost per session
$204
Accept insurance
42%
Offer sliding scale
49%
Gender ID
| 64% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 84% | Anxiety or Fears |
| 69% | Depression |
| 64% | Trauma and PTSD |
| 53% | Relationship and Marriage Counseling |
| 50% | Stress |
| 48% | Self Esteem |
| 46% | Loss or Grief |
Ages Served
| 94% | Adult |
| 55% | Young Adult |
| 49% | Senior |
| 49% | Teen |
| 25% | Children |
Client Focus
| 56% | Women |
| 41% | LGBTQ+ |
| 39% | Men |
| 26% | Hispanic / Latino |
| 25% | Christian |