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Cognitive Behavioral (CBT) therapists in Milpitas, CA

We are proud to feature top rated Cognitive Behavioral (CBT) therapists in Milpitas, CA. We encourage you to review each profile to find your best match.
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Union City, California therapist: Elena Duong, psychologist
Cognitive Behavioral (CBT)

Elena Duong

Psychologist, Psy.D.
As a fellow highly sensitive person and recovering perfectionist, I understand how difficult it can be to navigate through today’s demanding, extroverted, and cis/hetero-normative society. In addition, I have a soft spot for those who tried your best and are often struggling to stay afloat since you were likely taught to suffer in silence.  
11 Years Experience
Online in Milpitas, California (Online Only)
San Francisco, California therapist: Misty Johnson, counselor/therapist
Cognitive Behavioral (CBT)

Misty Johnson

Counselor/Therapist, LCSW
Are you experiencing communication challenges in your relationships? Challenges with sex or intimacy? Are you questioning or exploring gender and sexuality? I am here to support you and offer you tools and a place to process your current experience. I provide a safe space to explore who you are becoming and to discern old thought patterns that are no longer of service. I provide a healing space free of judgement and offer tools that you can immediately integrate into your current experience. I will collaborate with you and work with the intersections of your unique experience.  
7 Years Experience
Near Milpitas, CA
Online in Milpitas, California
Santa Monica, California therapist: Timothy Walker, marriage and family therapist
Cognitive Behavioral (CBT)

Timothy Walker

Marriage and Family Therapist, LMFT
Where within you does conflict persist? Is it in the body, a swirling energy the surges without explanation, keeping you spinning in thought circles and struggling to sleep or relax (ANXIETY)? Is it in the heart, the whistling emptiness of grief, or the stabbing pain of ruptured relationships, and lost connections (DEPRESSION)? Is it in the head, thoughts that won’t stop reciting their well worn verses of what-ifs and should-haves (OCD/ADHD)? Is it in the spirit, an anguish of being, the unknown outnumbering the known to a paralyzing degree, questions of WHY swirling intangible as mist, existential questions, the ground beneath our feet uneven and unsteady (BELIEF/MEANING)? Is it in all of the above, and in your dreams as well, impacting ability to connect with others, to be still with yourself, to be intimate, to give and receive love, to accept what was, embrace what will be, and surrender to the now (TRAUMA)?  
8 Years Experience
Online in Milpitas, California (Online Only)
San Jose, California therapist: Growth and Change Counseling, marriage and family therapist
Cognitive Behavioral (CBT)

Growth and Change Counseling

Marriage and Family Therapist, LMFT
Anxious, addicted, depressed people make decisions in life based on their feelings and they get worse, spiraling downward in emotional chaos and relational isolation. We help you learn how to ground your life in relational intelligence that brings stability to your life that your emotions then calibrate around.  
7 Years Experience
Online in Milpitas, California (Online Only)
San Jose, California therapist: David Biggs, marriage and family therapist
Cognitive Behavioral (CBT)

David Biggs

Marriage and Family Therapist, MS, LMFT
Hello and thank you for checking out my profile. I'm a Marriage and Family Therapist with more than 25 years of experience in the mental health field. I have worked in clinical, residential, and private practice settings, and have received training in multiple evidence based therapeutic modalities, including cognitive behavioral therapy. Choosing the right therapist from a website can be difficult, which is why I offer a free 15 minute phone consultation so you can get a sense of whether I'm a good fit for your needs. If I'm not, I will make every effort to refer you to a therapist that is. If we do choose to work together, I will work hard to build an authentic, trusting relationship with you, so together we can uncover your inner resources to overcome the challenges you’re facing, and attain the personal growth you're committed to accomplishing. Please note that I'm currently providing video and phone sessions only due to the COVID-19 pandemic.  
22 Years Experience
Near Milpitas, CA
Online in Milpitas, California
Fremont, California therapist: Alex Ly, marriage and family therapist
Cognitive Behavioral (CBT)

Alex Ly

Marriage and Family Therapist, Licensed Marriage and Family Therapist
You're feeling overwhelmed, exhausted, and drained by the pressures and demands placed on you. You try to make others happy and work as hard as you can, yet you never feel like it's good enough. You never feel "good enough" and you are reminded of that daily. You feel disconnected from your own life and trapped in a cycle of anxiety that can leave you feeling like you're watching your life from the outside, unable to reach in and make a change. In your relationships, this gap widens, leaving you longing for a deeper bond. Yet, as you try to analyze and solve these feelings as if they were mere problems, the solutions become more elusive.  
8 Years Experience
Near Milpitas, CA
Online in Milpitas, California
Cupertino, California therapist: Tessa Sinclair, marriage and family therapist
Cognitive Behavioral (CBT)

Tessa Sinclair

Marriage and Family Therapist, LMFT
Hi there, I'm glad you're here. You're smart, high-achieving, and inspired, but struggle to get motivated and put your ideas into action. Your life checks the boxes, yet you have a hard time more often than you like to admit - especially in comparison with the suffering of others. You want your work to be fulfilling, not just a means to an end; and you're looking for satisfying, balanced relationships with coworkers, partners, family and friends. You're not alone!  
9 Years Experience
Online in Milpitas, California (Online Only)
Palo Alto, California therapist: Rinat Kass, marriage and family therapist
Cognitive Behavioral (CBT)

Rinat Kass

Marriage and Family Therapist, Licensed Marriage and Family Therapist
Relationship issues, stress management and discovering one's zest for life are my main specialties. I provide warm and supportive space for my clients to share thoughts and feelings, but I also provide a solution focused approach. I assess my clients quickly and learn what their needs are. I offer insight and suggest relevant tools, skills and solutions to their issues. I collaborate with my clients to help them create the change they desire. Whether you are looking for guidance during a challenging situation or would like to make positive changes in your life, I will be honored to support you. I invite you to contact me to schedule a free introductory call, so we can get to know each other in a more personal way.  
18 Years Experience
Near Milpitas, CA
Online in Milpitas, California
Laguna Beach, California therapist: Arpi Isayan, EMDR Therapist, licensed clinical social worker
Cognitive Behavioral (CBT)

Arpi Isayan, EMDR Therapist

Licensed Clinical Social Worker, LCSW
My therapy practice is built on a foundation of trust, empathy, and open communication. Clients often describe me as easy to talk to, resourceful, and a great listener who truly cares about their well-being. I specialize in helping individuals navigate anxiety, depression, trauma, ADHD, stress, work-related challenges, relationship difficulties, low self-esteem, and other mental health challenges. With my training in EMDR and other effective therapeutic tools, I offer a compassionate, client-centered approach tailored to your unique needs. Whether you're seeking healing from past experiences or support for current struggles, my goal is to help you feel understood, empowered, and supported every step of the way.  
7 Years Experience
Online in Milpitas, California (Online Only)
Los Gatos, California therapist: Peter Cellarius, marriage and family therapist
Cognitive Behavioral (CBT)

Peter Cellarius

Marriage and Family Therapist, LMFT, SEP, EFT, EFIT
I left a successful career as a high tech executive because I knew there was more to life than money. I saw hurt and pain and I wanted to help. Whether you are encountering challenges in your relationship or dealing with anxiety, stress, or depression – there is still hope. We can work together. You don’t have to encounter it alone.  
5 Years Experience
Near Milpitas, CA
Online in Milpitas, California