Anger Management therapists in Monterey Park, CA
Browse Anger Management therapists in Monterey Park, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Nathan Ely, LMFT
Marriage and Family Therapist, MDiv, LMFT
Learning to deal with our anger in a healthy way is vital for our well being. Anger turned inward becomes depression and I have experience helping people find healthy ways of expressing their anger and emotional regulation.
8 Years Experience
In-Person Near Monterey Park, CA
Online in Monterey Park, CA
Anger Mgmt
Mona Saba Valeriano
Licensed Clinical Social Worker, LCSW
Explosive or chronically suppressed anger often signals unprocessed rage rooted in early relational trauma. Rather than treating anger as the problem, I see it as important emotional data—something to approach safely and directly in therapy, so it no longer has to be displaced or expressed in destructive ways.
Drawing from Intensive Short-Term Dynamic Psychotherapy (ISTDP), I use an experiential, somatic-focused approach to help clients safely access and process underlying feelings. Together, we explore whether anger needs fuller expression and integration, or whether it is defending against other unconscious emotions such as grief or guilt.
18 Years Experience
In-Person Near Monterey Park, CA
Online in Monterey Park, CA
Anger Mgmt
Mind Study Center
Counselor/Therapist, LMFT, M.D., Ph.D.,
At Mind Study Center, we offer supportive and effective care for individuals struggling with anger management. Through personalized therapy and evidence-based techniques, we help clients understand the root causes of their anger, develop healthier coping strategies, and improve communication. Our goal is to empower individuals to manage emotions constructively and build stronger, more positive relationships.
10 Years Experience
In-Person Near Monterey Park, CA
Online in Monterey Park, CA
Anger Mgmt
Anne Dennis, LMFT
Marriage and Family Therapist, Licensed Marriage and Family Therapist
If anger has become unmanageable and affecting relationships and your own health, consider treatment. When we think about Anger, it is often said every "big behavior" comes from an unmet need. Not being heard/seen, misunderstood, feelings of hurt both past and present. If you are ready to get anger under control, consider therapy as a way to learn about the roots of the anger and learn effective coping strategies to appropriately express needs and feelings and decrease angry outbursts.
18 Years Experience
Online in Monterey Park, CA (Online Only)
Anger Mgmt
Anna Yu Lee
Life Coach, PhD, MPH, MA
I work with people with anger management using a wide range of approaches.
4 Years Experience
In-Person Near Monterey Park, CA
Online in Monterey Park, CA
Anger Mgmt
G. Roman Gupta, LCSW
Therapist, LCSW
I have been practicing for almost 20 years and I have a strength-based, trauma-informed, culturally aware, LGBTQ+ affirmative, sex positive, kink positive, poly affirming, feminist perspective. I have trained and practiced in a variety of treatment methods that offer us a variety of ways to meet your goals whether as an individual, couple, or family.
18 Years Experience
In-Person Near Monterey Park, CA
Online in Monterey Park, CA
Anger Mgmt
Roopa Cantu, LCSW
Licensed Clinical Social Worker, Licensed Clinical Social Worker
We can all have the tendency to get angry. Anger is often an underlying emotion for other emotions. Extreme anger can have an impact on our health. I seek to help you to manage your anger by telling you to expand your coping and overall communication skills.
13 Years Experience
Online in Monterey Park, CA (Online Only)
Anger Mgmt
MindOverHealing Therapies
Hypnotherapist, CHt
Anger can be a healthy response to certain situations, but uncontrollable anger can make a situation worse. Hypnotherapy is a powerful tool for anger management, offering individuals a way to address and transform the underlying causes of their anger. Through guided relaxation and focused attention, hypnotherapy allows individuals to can gain insight into the triggers and origins of their anger, helping them to manage their triggers.
3 Years Experience
Online in Monterey Park, CA (Online Only)
Anger Mgmt
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
While there are often mental components to anger you'll want to address with a talk therapist, there's also a physical component that we can work on using somatic approaches:
Out of control anger is often your nervous system's "fight" response kicking in so intensely that it's hard to keep your cool. Anger serves an important purpose, but we want to know that we can still stay connected to our best selves even while we are angry.
We can use body-focused techniques to be able to recognize when anger is about to kick in, and to teach your body new ways of responding to that anger. For example, you may find yourself saying to me "I noticed I was getting hot and agitated, so I excused myself for a couple minutes."
You may find yourself able to focus your energy much more quickly than you used to, to come back focused and goal oriented. You may still feel 'mad' but it may be anger that is working for you, in alignment with your values.
11 Years Experience
Online in Monterey Park, CA (Online Only)
Anger Mgmt
Michael Myette Therapy
Licensed Clinical Social Worker, LCSW
I specialize in Anger Management treatment
19 Years Experience
Online in Monterey Park, CA (Online Only)
Anger Management therapists in Monterey Park, CA Statistics
Anger Management therapists in Monterey Park, CA average 18 years of experience and charge around $196 per session. 96% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (69%), Family Systems Therapy (38%), and Emotionally Focused Therapy (EFT) (36%).
Average years in practice
18 Years Experience
Average cost per session
$196
Accept insurance
40%
Offer sliding scale
43%
Gender ID
| 52% |
Female |
|
| 40% |
Male |
|
| 4% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 69% |
In Person and Online |
|
| 27% |
Online Only |
|
| 4% |
In Person Only |
|
Top Treatment Approaches
| 69% | Cognitive Behavioral Therapy (CBT) |
| 38% | Family Systems Therapy |
| 36% | Emotionally Focused Therapy (EFT) |
| 36% | Solution-Focused Brief Therapy (SFBT) |
| 34% | Behavioral Therapy |
| 31% | Person-Centered Therapy (Rogerian) |
| 31% | Psychodynamic Therapy |
Ages Served
| 99% | Adult |
| 65% | Young Adult |
| 57% | Senior |
| 57% | Teen |
| 34% | Children |
Client Focus
| 53% | Women |
| 52% | Men |
| 42% | LGBTQ+ |
| 32% | Christian |
| 32% | Military / Veterans |