Codependency therapists in Monterey, California CA
We are proud to feature top rated Codependency therapists in Monterey. We encourage you to review each profile to find your best match.
Codependency
Laurie Moore
Marriage and Family Therapist, LMFT, PhD, IFS, Certified Hypnotherapist, EMDR, Cyclical Pain Repatterning, Somatic, Expressive Arts
Co-dependency can feel like a snarly unhappy mess! Finding new ways to relate to your own feelings and thoughts will help you to form healthier bonds. Insight and guidance on how to arrive there will be given. You can be free of all this pain!
27 Years Experience
Online in Monterey, CA California (Online Only)
Codependency
Nes Pinar Psychotherapy
Marriage and Family Therapist, LMFT
I help clients untangle patterns of codependency by slowing down, getting curious, and reconnecting with their own needs, boundaries, and inner wisdom. Together, we explore the stories and survival strategies that once kept you safe but now keep you stuck, making space for more choice, agency, and self‑trust. My approach is warm, relational, and steady—supporting you as you practice new ways of relating that feel authentic, mutual, and sustainable.
15 Years Experience
Online in Monterey, CA California
Codependency
Mia Turner
Therapist, MA, RYT, ASDCS, LMFT, NPT-C, CMNCS, CMIP
Support for people who find themselves chronically over-functioning, caretaking, people-pleasing, shape-shifting, minimizing their own needs, anticipating the needs of others, or feeling responsible for the emotions, wellbeing, comfort, or stability of those around them. These patterns often develop as intelligent adaptations within family systems, trauma, cultural expectations, caregiving roles, marginalization, neurodivergence, or environments where safety, belonging, acceptance, or survival depended upon attunement to others.
This work explores the protective and prescribed roles these patterns may have played throughout your life and the ways they may have shaped identity, relationships, self-worth, boundaries, decision-making, and connection to your own needs, desires, emotions, and body. Particular attention is given to the influence of family dynamics, culture, gender socialization, attachment experiences, systemic oppression, internalized beliefs, and the messages you may have received about responsibility, worthiness, sacrifice, and care.
These patterns often live not only in thoughts and beliefs, but within the nervous system itself. They may show up as hypervigilance, chronic self-monitoring, difficulty asking for help, guilt when resting, discomfort receiving care, difficulty identifying needs, over-explaining, conflict avoidance, perfectionism, or a persistent sense that your value comes from what you do for others rather than who you are.
Through a trauma-informed, attachment-focused, and nervous-system-centered lens, space is created for greater self-trust, authenticity, reciprocity, discernment, and connection to your own inner experience. The goal is not to stop caring for others, but to cultivate a deeper relationship with yourself and with relationships where care can flow in multiple directions and where your needs, humanity, and wellbeing are nurtured by the same compassion and attention you so readily offer to everyone else.
10 Years Experience
Online in Monterey, CA California (Online Only)
Codependency
Shirley Johnson,
Marriage and Family Therapist, LMFT, CYT
I consider codependence is very simple terms as the behavior of taking care of someone at one's own expense. Many of us learn are value is in how muuch we will give to others which tends to mean abandoning ourselves. If you find yourself over-giving, caretaking, or losing yourself in relationships, we’ll gently uncover the roots of those patterns and build stronger boundaries, self-trust, and more balanced intimacy. The cure for codependency can be more self awareness and the ability to identify one's emotions and needs which I love to support folks on.
11 Years Experience
Online in Monterey, CA California (Online Only)
Codependency
Dr. Trevor Alleman
Psychologist, PsyD, MA
I have helped many clients understand and overcome co-dependency issues. This work is often referred to as differentiation work. It is not easy to have a mind of your own when the people who raised you brought you into their internal dramas and played them out with you. I am here to help such people find their voice and their own unique sense of self.
13 Years Experience
Online in Monterey, CA California
Codependency therapists in Monterey, California Statistics
Codependency therapists in Monterey, California average 14 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (61%), Psychodynamic Therapy (47%), and Existential / Humanistic Therapy (43%).
Average years in practice
14 Years Experience
Average cost per session
$204
Accept insurance
31%
Offer sliding scale
57%
Gender ID
| 69% |
Female |
|
| 25% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 61% | Cognitive Behavioral Therapy (CBT) |
| 47% | Psychodynamic Therapy |
| 43% | Existential / Humanistic Therapy |
| 41% | Person-Centered Therapy (Rogerian) |
| 41% | Emotionally Focused Therapy (EFT) |
| 39% | Somatic Therapy |
| 33% | Relational Psychotherapy |
Ages Served
| 99% | Adult |
| 65% | Young Adult |
| 54% | Senior |
| 53% | Teen |
| 22% | Children |
Client Focus
| 65% | Women |
| 48% | LGBTQ+ |
| 44% | Men |
| 29% | Christian |
| 29% | Hispanic / Latino |