Self Esteem therapists in Monterey, CA
Browse Self Esteem therapists in Monterey, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Laurie Moore
Marriage and Family Therapist, LMFT, PhD, IFS, Certified Hypnotherapist, EMDR, Cyclical Pain Repatterning, Somatic, Expressive Arts
Learning to be our number one cheerleader, support and parent is important at times. You will learn new ways of self-love, self-confidence, and self-compassion that feel genuine.
27 Years Experience
Online in Monterey, CA (Online Only)
Self Esteem
Shayda Ewalt
Marriage and Family Therapist, LMFT
Low self-esteem often begins in environments where your needs, emotions, or identity were dismissed or criticized. Rather than simply boosting your confidence, we explore the roots of self-doubt and gently repair the internal narratives shaped by past experiences. The goal is not perfection, it is self-trust, self-compassion, and a grounded sense of worth.
10 Years Experience
Online in Monterey, CA (Online Only)
Self Esteem
Dr. Rebecca Scott, Psy.D
Psychologist, Clinical Psychologist, Certified in Holistic Health
I can help support improving self esteem with CBT techniques and behavior and lifestyle changes.
17 Years Experience
Online in Monterey, CA
Self Esteem
Janice Shapiro
Marriage and Family Therapist, LMFT
Self-Esteem and confidence in ourselves is often lost early on and reinforced again and again along the journey of life. Some people who grew up without a father present or never knew their father often second-guess themselves. This happens because the Father's main role is building confidence in their children, while the mother's main role is nurturing their children. When children have both parents involved in their lives, they have more chance growing up as confident, productive adults.
14 Years Experience
Online in Monterey, CA (Online Only)
Self Esteem
Julie Levin
Marriage and Family Therapist, MFT
If you have a difficult family member who communicates with anger, contempt, criticism, blaming, or shaming, it can take a huge toll on your self-esteem - especially if you were emotionally abused in childhood. You may have learned to be hard on yourself in an effort to control your own behavior, hoping to avoid the worse pain of being bullied or hurt by a parent or sibling with mental health or addiction issues. Together, we can begin to invite a new inner voice to develop - one that is unfailingly kind, validating, and supportive. As you begin to treat yourself with the respect and care you always needed, something profound may happen. You may find that you really like the person within you who is always so warm and understanding. This is my definition of self-esteem - coming to genuinely like yourself because you treat yourself so well.
27 Years Experience
Online in Monterey, CA (Online Only)
Self Esteem therapists in Monterey, CA Statistics
Self Esteem therapists in Monterey, CA average 15 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (62%), Psychodynamic Therapy (44%), and Person-Centered Therapy (Rogerian) (41%).
Average years in practice
15 Years Experience
Average cost per session
$209
Accept insurance
32%
Offer sliding scale
52%
Gender ID
| 71% |
Female |
|
| 24% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 62% | Cognitive Behavioral Therapy (CBT) |
| 44% | Psychodynamic Therapy |
| 41% | Person-Centered Therapy (Rogerian) |
| 35% | Emotionally Focused Therapy (EFT) |
| 35% | Existential / Humanistic Therapy |
| 33% | Somatic Therapy |
| 32% | Family Systems Therapy |
Ages Served
| 98% | Adult |
| 61% | Young Adult |
| 46% | Senior |
| 43% | Teen |
| 22% | Children |
Client Focus
| 63% | Women |
| 42% | LGBTQ+ |
| 37% | Men |
| 31% | Hispanic / Latino |
| 28% | Christian |