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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Moreno Valley, CA

We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Moreno Valley. We encourage you to review each profile to find your best match.
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Redlands, California therapist: Gabriel Arroyo, marriage and family therapist
MBCT

Gabriel Arroyo

Marriage and Family Therapist, MS, LMFT
Relationships take a lot of work and sometimes can use a little bit of help or third party perspective. Within my experience and professional practice I have helped many couples overcome various topics and issues including "burn out" with falling out of love or passion, communication issues, infidelity, trust issues, and intimacy issues. If you feel your relationship can use a bit of a tune up and support, please continue reading and contact me. I also specialize in working with individuals with chronic illness support. With my own experience of receiving a lifelong diagnosis at an early age, I have learned effective copping and adjustment strategies to help support with chronic conditions.  
14 Years Experience
Online in Moreno Valley, CA (Online Only)
Ontario, California therapist: Best Life Counseling Services, counselor/therapist
MBCT

Best Life Counseling Services

Counselor/Therapist, LPCC, LMFT, APCC
On the outside, you may appear successful and capable—but internally you may feel overwhelmed, anxious, or stretched too thin. Our practice offers thoughtful, compassionate therapy for women who want more than just coping—they want deeper clarity, stronger boundaries, and meaningful change. At our practice, we provide a warm and supportive space where women can slow down, process what they’re going through, and feel truly understood. Our therapists specialize in helping clients navigate anxiety, burnout, life transitions, and the emotional challenges that can come with motherhood and modern life. We believe therapy should feel collaborative, practical, and empowering. Together, we’ll help you better understand the patterns that are contributing to stress, strengthen your boundaries, and develop tools that allow you to feel more grounded and confident in your daily life. Reaching out for therapy can feel like a big step, especially if you’re used to handling things on your own. If you’re feeling unsure, that’s completely normal—we’re here to make the process feel comfortable and supportive from the very first conversation.  
12 Years Experience
In-Person Near Moreno Valley, CA
Online in Moreno Valley, CA
Ontario, California therapist: Shauni Kawelo, pre-licensed professional
MBCT

Shauni Kawelo

Pre-Licensed Professional, APCC
I’m deeply passionate about creating a space where people feel truly seen, heard, and supported as they navigate life’s challenges. What sets my work apart is my ability to meet you with both empathy and practical guidance - helping you not only process your experiences, but also build real tools for change. My background across clinical, behavioral, and experiential settings has shaped a flexible, intuitive approach that honors your unique story and pace. If you’re looking for a therapist who will walk alongside you with warmth, honesty, and intention, I’d be honored to support you in taking that next step.  
2 Years Experience
In-Person Near Moreno Valley, CA
Online in Moreno Valley, CA
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Murrieta, California therapist: Empowered Path Clinical Counseling, PC, licensed professional counselor
MBCT

Empowered Path Clinical Counseling, PC

Licensed Professional Counselor, LPCC, MA, CBIF, CAMS-II, CART, LMFT, AMFT, APCC
At Empowered Path Clinical Counseling, PC, we believe therapy should feel safe, affirming, and empowering. We specialize in helping people navigate life’s toughest moments, whether that’s managing anxiety or depression, working through relationship challenges, exploring identity, or healing from trauma. Our compassionate, nonjudgmental approach creates space for you to feel truly heard and supported, while providing practical tools to help you create real change. If you’re ready to take the next step toward feeling more confident, connected, and in control of your life, we’re here to walk that path with you.  
11 Years Experience
In-Person Near Moreno Valley, CA
Online in Moreno Valley, CA
Encinitas, California therapist: Hannah Nyznyk Christian, marriage and family therapist
MBCT

Hannah Nyznyk Christian

Marriage and Family Therapist, LMFT #133278
Our mission to provide science-based and research-backed treatment to teens, mothers, adults, couples, and families. Our desire is that, through therapy, you will discover your intrinsic value and worth. We will come alongside you to do the deeper work so that you can live in the world fully restored to your authentic self. Some specialities include Perinatal Mental Health, EMDR, Somatic Experiencing, Couples therapy and therapy for children and teens. We are here for to help you navigate the big stuff and the small stuff!  
7 Years Experience
Online in Moreno Valley, CA

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Moreno Valley, California Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Moreno Valley, California average 14 years of experience and charge around $184 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Trauma and PTSD (68%), and Stress (64%).

Average years in practice

14 Years Experience

Average cost per session

$184

Accept insurance

36%

Offer sliding scale

59%

Gender ID

67% Female
20% Male
7% Non-Binary
6% Gender Fluid

Session Type

64% In Person and Online
36% Online Only

Top Specialties

87% Anxiety or Fears
68% Trauma and PTSD
64% Stress
62% Depression
55% Loss or Grief
52% Relationship and Marriage Counseling
52% Self Esteem

Ages Served

100% Adult
81% Young Adult
59% Senior
41% Teen
20% Children

Client Focus

61% Women
51% LGBTQ+
43% Men
38% Hispanic / Latino
32% Military / Veterans

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