Perfectionism therapists in Morgan Hill, California CA
Browse Perfectionism therapists in Morgan Hill. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Perfectionism
Romina Schnelle
Marriage and Family Therapist, LMFT
Perfectionism can leave you feeling like nothing you do is ever good enough, despite your accomplishments. It often fuels anxiety, self-criticism, procrastination, burnout, and a constant fear of making mistakes or disappointing others. Together, we'll explore the underlying beliefs and experiences that contribute to these patterns while developing healthier ways to approach success, setbacks, and self-worth. My goal is to help you build greater self-compassion, flexibility, and confidence so you can pursue your goals without being held back by perfectionism.
6 Years Experience
Online in Morgan Hill, CA California (Online Only)
Perfectionism
Monica M. Huston
Marriage and Family Therapist, LMFT
Perfectionism often develops as a way to manage anxiety, self-worth, and fear of failure. While it can lead to high achievement, it can also create pressure, rigidity, and dissatisfaction. I help individuals understand the underlying drivers of perfectionism and develop more flexible, balanced ways of approaching themselves and their work.
9 Years Experience
Online in Morgan Hill, CA California
Perfectionism
Heidi Hartston
Psychologist, PhD
Therapy can help you navigate the traps related to perfectionism, including procrastination, self-criticism, fear of failure, imposter syndrome, overthinking and fear of falling short. We can work to quiet the inner critic, address black and white thinking in evaluating yourself and your work, and find purpose driven motivation (rather than fear driven). Shifting your inner conversation can result in great relief and can unlock your creativity, reinvigorate your interest and have you feeling proud of your work and your skillset. I combine insightful, caring depth work with evidence based techniques that effectively free you from self-sabotaging patterns, and help you to build the balanced, happy life you deserve.
35 Years Experience
Online in Morgan Hill, CA California (Online Only)
Perfectionism
Roderic Burks - Integrative Mental Health
Licensed Mental Health Counselor, MS, MS HSc, MA, LMHC, LPC
Perfectionism often arises from internalized expectations and self-critical patterns that create stress and self-doubt. I help clients explore the parts of themselves driving these tendencies and the underlying emotions behind them. Together, we work toward self-compassion, balance, and the ability to pursue goals without being ruled by fear or self-judgment.
26 Years Experience
Online in Morgan Hill, CA California (Online Only)
Perfectionism
Tracey Kiernan
Marriage and Family Therapist, MA, AMFT
Perfectionism often looks like success on the outside but feels exhausting internally. I help you understand the drivers behind it and shift toward a more sustainable, self-supportive way of functioning.
2 Years Experience
Online in Morgan Hill, CA California
Perfectionism therapists in Morgan Hill, California Statistics
Perfectionism therapists in Morgan Hill, California average 13 years of experience and charge around $212 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (68%), Somatic Therapy (50%), and Eye Movement Desensitization and Reprocessing (EMDR) (44%).
Average years in practice
13 Years Experience
Average cost per session
$212
Accept insurance
44%
Offer sliding scale
44%
Gender ID
| 71% |
Female |
|
| 20% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 68% | Cognitive Behavioral Therapy (CBT) |
| 50% | Somatic Therapy |
| 44% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 42% | Psychodynamic Therapy |
| 38% | Emotionally Focused Therapy (EFT) |
| 36% | Dialectical Behavior Therapy (DBT) |
| 36% | Person-Centered Therapy (Rogerian) |
Ages Served
| 100% | Adult |
| 70% | Young Adult |
| 58% | Senior |
| 44% | Teen |
| 24% | Children |
Client Focus
| 66% | Women |
| 54% | LGBTQ+ |
| 34% | Hispanic / Latino |
| 34% | Persons with Disabilities |
| 32% | Asian |