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Perfectionism therapists in Murrieta, CA

Browse Perfectionism therapists in Murrieta, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Carlsbad, California therapist: Advent Christian Counseling, marriage and family therapist
Perfectionism

Advent Christian Counseling

Marriage and Family Therapist, LMFT (R.N.-retired)
The compulsion to get everything right is both exhausting and spiritually corrosive. Perfectionism frequently presents as high standards while quietly robbing you of joy, straining your relationships, and distorting your understanding of God's grace. Together we will examine its roots, challenge the falsehoods that sustain it, and help you come to rest in the truth that you are God's workmanship — not because you are perfect, but because you are His.  
10 Years Experience
Online in Murrieta, CA (Online Only)
Irvine, California therapist: Monica M. Huston, marriage and family therapist
Perfectionism

Monica M. Huston

Marriage and Family Therapist, LMFT
Perfectionism often develops as a way to manage anxiety, self-worth, and fear of failure. While it can lead to high achievement, it can also create pressure, rigidity, and dissatisfaction. I help individuals understand the underlying drivers of perfectionism and develop more flexible, balanced ways of approaching themselves and their work.  
9 Years Experience
In-Person Near Murrieta, CA
Online in Murrieta, CA
Los Angeles, California therapist: Erin Powers, counselor/therapist
Perfectionism

Erin Powers

Counselor/Therapist, APCC 9590
I am a self-identified perfectionist, as many of my clients are. I utilize various modalities and offer guidance in navigating the challenges of perfectionism.  
6 Years Experience
Online in Murrieta, CA (Online Only)
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Austin, Texas therapist: Roderic Burks - Integrative Mental Health, licensed mental health counselor
Perfectionism

Roderic Burks - Integrative Mental Health

Licensed Mental Health Counselor, MS, MS HSc, MA, LMHC, LPC
Perfectionism often arises from internalized expectations and self-critical patterns that create stress and self-doubt. I help clients explore the parts of themselves driving these tendencies and the underlying emotions behind them. Together, we work toward self-compassion, balance, and the ability to pursue goals without being ruled by fear or self-judgment.  
26 Years Experience
Online in Murrieta, CA (Online Only)
Oakland, California therapist: The Connection Clinic, marriage and family therapist
Perfectionism

The Connection Clinic

Marriage and Family Therapist
We assist individuals struggling with perfectionism by helping them cultivate self-compassion and realistic expectations. Our goal is to allow for healthier living and greater life satisfaction.  
9 Years Experience
Online in Murrieta, CA (Online Only)
Murrieta is Temecula's sister city in southwest Riverside County, a family-first commuter community consistently ranked among California's safest cities, with many residents making long drives to San Diego County employment. Commute strain on families, adolescent and parenting pressures, and newcomer community-building are the dominant mental health themes. Local practices, regional providers, and telehealth serve the corridor.

Perfectionism therapists in Murrieta, CA Statistics

Perfectionism therapists in Murrieta, CA average 13 years of experience and charge around $215 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (69%), Somatic Therapy (47%), and Eye Movement Desensitization and Reprocessing (EMDR) (43%).

Average years in practice

13 Years Experience

Average cost per session

$215

Accept insurance

43%

Offer sliding scale

41%

Gender ID

70% Female
21% Male
5% Non-Binary
4% Gender Fluid

Session Type

57% In Person and Online
43% Online Only

Top Treatment Approaches

69% Cognitive Behavioral Therapy (CBT)
47% Somatic Therapy
43% Eye Movement Desensitization and Reprocessing (EMDR)
41% Psychodynamic Therapy
37% Emotionally Focused Therapy (EFT)
35% Dialectical Behavior Therapy (DBT)
33% Acceptance & Commitment Therapy (ACT)

Ages Served

100% Adult
69% Young Adult
59% Senior
41% Teen
24% Children

Client Focus

69% Women
53% LGBTQ+
37% Asian
35% Hispanic / Latino
33% Men

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