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Sleep Disorder therapists in National City, CA

We are proud to feature top rated Sleep Disorder therapists in National City. We encourage you to review each profile to find your best match.
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San Diego, California therapist: Dr. Divya Kakaiya Healthy Within, psychologist
Sleep Issues

Dr. Divya Kakaiya Healthy Within

Psychologist, Licensed Clinical Psychologist Ph. D M.S. BCN-L
Sleep disorders reflect a brain that cannot complete the neurological transition from waking to rest — stuck in patterns of hyperarousal, fragmented rhythms, or insufficient slow-wave production that prevent truly restorative sleep. Neurofeedback trains these transitions directly, reinforcing the brainwave patterns — particularly delta and sleep spindles — that healthy sleep requires. Clients consistently report falling asleep faster, staying asleep longer, and waking genuinely restored rather than merely rested.  
41 Years Experience
In-Person Near National City, CA
Encinitas, California therapist: Dr Pamela Helen Polcyn, marriage and family therapist
Sleep Issues

Dr Pamela Helen Polcyn

Marriage and Family Therapist, Phd, MFT
Sleep is an an essential ingredient for mental and physical health. The right amount is necessary for the body and mind to relax, process and recover from the stresses of the day. Our current lifestyles make it difficult to turn off and turn in. The results contribute to regaining your health.  
35 Years Experience
Online in National City, CA (Online Only)
Houston, Texas therapist: DL, Licensed Clinical Social Worker, PLLC, licensed clinical social worker
Sleep Issues

DL, Licensed Clinical Social Worker, PLLC

Licensed Clinical Social Worker, LCSW, CCTP
Through the use of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and other evidence based practices, I am able to assist clients in identifying underlying issues and negative thinking patterns which contribute to sleep disturbances. Client are able to find relief through changing thought patterns and finding new ways of coping will difficult emotions .  
17 Years Experience
Online in National City, CA (Online Only)
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Tarzana, California therapist: Lois Lorback, hypnotherapist
Sleep Issues

Lois Lorback

Hypnotherapist, CCHt
I will assist you in relaxing your mind and body so you can achieve more restful sleep. A medical referral may be required.  
12 Years Experience
Online in National City, CA
San Francisco, California therapist: Dr. Jag Soni, psychologist
Sleep Issues

Dr. Jag Soni

Psychologist, Ph.D., HSPP, PCC, SPHR, SHRM-SCP
A chronic Sleep Disorder is rarely just about physical rest; it is often tied to deep-seated internal stressors and cognitive patterns. With over 35 years of evidence-based practice, I help you address the psychological root causes of your sleep disturbances to restore your natural rhythm. We work to foster the internal shifts and mental clarity necessary for lasting rest and daily vitality. Through a secure Telehealth environment, I provide an expert space to help you reclaim your energy and move toward a life that feels refreshed. Reach out today.  
36 Years Experience
Online in National City, CA (Online Only)

Sleep Disorder therapists in National City, California Statistics

Sleep Disorder therapists in National City, California average 16 years of experience and charge around $222 per session. 96% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Acceptance & Commitment Therapy (ACT) (48%), and Solution-Focused Brief Therapy (SFBT) (40%).

Average years in practice

16 Years Experience

Average cost per session

$222

Accept insurance

40%

Offer sliding scale

36%

Gender ID

56% Female
32% Male
6% Non-Binary
6% Gender Fluid

Session Type

60% Online Only
36% In Person and Online
4% In Person Only

Top Treatment Approaches

72% Cognitive Behavioral Therapy (CBT)
48% Acceptance & Commitment Therapy (ACT)
40% Solution-Focused Brief Therapy (SFBT)
36% Person-Centered Therapy (Rogerian)
32% Dialectical Behavior Therapy (DBT)
32% Hypnotherapy
28% Psychodynamic Therapy

Ages Served

100% Adult
72% Young Adult
68% Senior
40% Teen
32% Children

Client Focus

52% Women
48% Men
44% Hispanic / Latino
40% LGBTQ+
40% Military / Veterans

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