Sleep Disorder therapists in National City, California CA
We are proud to feature top rated Sleep Disorder therapists in National City. We encourage you to review each profile to find your best match.
Sleep Disorder
Dr Pamela Helen Polcyn
Marriage and Family Therapist, Phd, MFT
Sleep is an an essential ingredient for mental and physical health. The right amount is necessary for the body and mind to relax, process and recover from the stresses of the day. Our current lifestyles make it difficult to turn off and turn in. The results contribute to regaining your health.
35 Years Experience
Online in National City, CA California (Online Only)
Sleep Disorder
Dr. Daniele Levy, Bay Area Cognitive Therapy
Psychologist, PhD, MBA
In treating insomnia, I use Cognitive Behavioral Therapy for Insomnia (CBT-I), a proven and effective approach. We’ll focus on addressing behaviors and thoughts that interfere with your sleep, like stress or poor sleep habits. Together, we’ll implement strategies such as sleep scheduling, relaxation techniques, and stimulus control to help you regain healthy sleep patterns. My goal is to help you improve your sleep naturally and sustainably, without relying on medication.
17 Years Experience
Online in National City, CA California
Sleep Disorder
Chris Doorley
Marriage and Family Therapist, AMFT, MA
Sleep disturbances are a key driver of mental health symptoms, and are a specialization in my practice. In brief, I target sleep routines, healthy practices, and sleep hygiene. This is a three-tier approach to help people achieve a regular 7-9 hours of sleep most nights of the week and doesn't involve sleep medications or prescriptions.
8 Years Experience
Online in National City, CA California
Sleep Disorder
Morgan Pemberton
Marriage and Family Therapist, LMFT, EMDR certified
Sleep is essential for healthy functioning and plays a critical role in improving mental health symptoms. At Full Brain Family Therapy, sleep concerns are one of the areas we address in sessions. We use a combination of sleep hygiene strategies, Cognitive Behavioral Therapy for Insomnia (CBT-I), and EMDR to help reduce symptoms of sleep disorders and support overall well-being.
11 Years Experience
Online in National City, CA California (Online Only)
Sleep Disorder
Higher Sights Counseling
Counselor/Therapist
We have a staff of psychotherapists and med prescribers that work with clients who have sleep disorder symptoms. We offer CBT, DBT, EMDR, IFS (to name a few treatment modalities) and medication in addition to many problem-solving therapies to help you learn new coping skills to improve your life.
16 Years Experience
Online in National City, CA California
Sleep Disorder therapists in National City, California Statistics
Sleep Disorder therapists in National City, California average 15 years of experience and charge around $211 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Acceptance & Commitment Therapy (ACT) (50%), and Solution-Focused Brief Therapy (SFBT) (43%).
Average years in practice
15 Years Experience
Average cost per session
$211
Accept insurance
43%
Offer sliding scale
43%
Gender ID
| 51% |
Female |
|
| 33% |
Male |
|
| 8% |
Non-Binary |
|
| 8% |
Gender Fluid |
|
Session Type
| 57% |
Online Only |
|
| 43% |
In Person and Online |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 50% | Acceptance & Commitment Therapy (ACT) |
| 43% | Solution-Focused Brief Therapy (SFBT) |
| 39% | Person-Centered Therapy (Rogerian) |
| 36% | Dialectical Behavior Therapy (DBT) |
| 32% | Emotionally Focused Therapy (EFT) |
| 32% | Hypnotherapy |
Ages Served
| 96% | Adult |
| 71% | Senior |
| 71% | Young Adult |
| 46% | Teen |
| 36% | Children |
Client Focus
| 54% | Women |
| 46% | Men |
| 39% | Military / Veterans |
| 39% | Hispanic / Latino |
| 39% | LGBTQ+ |