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Stress therapists in Newport Beach, CA

We are proud to feature top rated Stress therapists in Newport Beach. We encourage you to review each profile to find your best match.
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Newport Beach, California therapist: Emma Esper, marriage and family therapist
Stress

Emma Esper

Marriage and Family Therapist, LMFT, LPCC
I have found that one of the greatest contributors to stress is in over-extending ourselves. We live in a society that values productivity and "staying busy". There is so much value in slowing down, in checking in with ourselves, in engaging in mindfulness. I will work with you on creating more balance so that you can reclaim your life, your mind, and your energy.  
7 Years Experience
In-Person in Newport Beach, CA 92660
Online in Newport Beach, CA
Newport Beach, California therapist: Dr. Shelby Kittinger, psychologist
Stress

Dr. Shelby Kittinger

Psychologist, PsyD
Stress often reflects an internal imbalance between responsibility, perfectionism, and emotional needs. Through relational exploration, I help clients increase self-awareness, develop healthier boundaries, and restore a sense of internal calm and agency.  
10 Years Experience
Online in Newport Beach, CA (Online Only)
Laguna Niguel, California therapist: Rising Pines Counseling Services, licensed clinical social worker
Stress

Rising Pines Counseling Services

Licensed Clinical Social Worker, Licensed Clinical Social Worker (LCSW)
I help individuals manage chronic stress related to work, relationships, or life demands. Therapy focuses on nervous system regulation, boundaries, and practical coping strategies.  
11 Years Experience
Online in Newport Beach, CA (Online Only)
New York City, New York therapist: Dr. Lyndsay Elliott, psychologist
Stress

Dr. Lyndsay Elliott

Psychologist, PsyD.
Chronic stress has a way of becoming the background noise of modern life — so constant and pervasive that most people stop recognizing it as something worth addressing until it has taken a serious toll on their health, relationships, and overall well-being. As a licensed clinical psychologist with 20+ years of experience, I help adults and high-achieving professionals identify the root causes of chronic stress, workplace stress, caregiver stress, and stress-related anxiety and depression and develop practical, lasting strategies to manage them. Using cognitive-behavioral therapy, psychodynamic insight, and evidence-based stress management techniques, I help clients reclaim a genuine sense of balance and resilience. Telehealth stress therapy available across 40+ states.  
21 Years Experience
Online in Newport Beach, CA (Online Only)
Long Beach, California therapist: Provia Psychology, counselor/therapist
Stress

Provia Psychology

Counselor/Therapist, LMFT, LCSW, AMFT, APCC
Whatever life may be putting you through, we are glad you found your way here. Maybe you feel overwhelmed with anxiety, depression, neurodiversity, poor body image, intense emotions, or a whole list of other struggles that may feel unacceptable. Our goal is to provide a welcoming environment and join you with empathy and authenticity so you can have the space to grow and reach your goals.  
9 Years Experience
In-Person Near Newport Beach, CA
Online in Newport Beach, CA
Costa Mesa, California therapist: Micha Noble, MA, pre-licensed professional
Stress

Micha Noble, MA

Pre-Licensed Professional, AMFT
Whatever life may be putting you through, we are glad you found your way here. Maybe you feel overwhelmed with anxiety, depression, neurodiversity, poor body image, intense emotions, or a whole list of other struggles that may feel unacceptable. Our goal is to provide a welcoming environment and join you with empathy and authenticity so you can have the space to grow and reach your goals.  
5 Years Experience
In-Person Near Newport Beach, CA
Online in Newport Beach, CA
Costa Mesa, California therapist: John Fry, psychologist
Stress

John Fry

Psychologist, Ph.D.
I have given over 400 seminars at companies large and small on stress management. Learn how to overcome the stressful situations of your life with improvements in calming yourself down, developing coping skills for handling difficult people, and learning how to fight the battle of the mind so you don't make situations even worse than they are.  
49 Years Experience
In-Person Near Newport Beach, CA
Online in Newport Beach, CA
Fountain Valley, California therapist: Scheyden Herold, marriage and family therapist
Stress

Scheyden Herold

Marriage and Family Therapist, LMFT #137593, MS
Stress is a huge 6 letter word that gets thrown around frequently, but how do we actually manage it? It isn't as simple as going to the spa or squeezing a stress ball. All of the resources I am trained in teaching people allow us to manage stress in a far more effective way. Stress management and self-care is essential, and the practice of that is something we can work on together. This wasn't something that was taught in schools, but that is okay, we can learn now.  
7 Years Experience
In-Person Near Newport Beach, CA
Online in Newport Beach, CA
Los Angeles, California therapist: David Sudyka, marriage and family therapist
Stress

David Sudyka

Marriage and Family Therapist, Marriage & Family Therapist, LMFT, MA
Stress can build up over time and start to affect your mood, focus, sleep, and overall wellbeing. It can come from work, relationships, or just trying to keep up with daily demands. In therapy we will identify what is contributing to your stress and find ways to manage it more effectively. The goal is to help you feel more balanced, more in control, and better able to handle what life throws at you.  
4 Years Experience
Online in Newport Beach, CA (Online Only)
San Diego, California therapist: Amy @ Inner Nature Therapy, licensed clinical social worker
Stress

Amy @ Inner Nature Therapy

Licensed Clinical Social Worker, LCSW, PMH-C
Modern life puts a lot of strain on us, particularly for women and caregivers. If you are juggling multiple roles, or noticing mental or physical stress, I am here for you. I can support you through identifying what may be causing the stress, making realistic and sustainable changes, and practicing cognitive and body-based stress-reduction strategies.  
13 Years Experience
Online in Newport Beach, CA (Online Only)

Stress therapists in Newport Beach, California Statistics

Stress therapists in Newport Beach, California average 15 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Psychodynamic Therapy (42%), and Person-Centered Therapy (Rogerian) (38%).

Average years in practice

15 Years Experience

Average cost per session

$206

Accept insurance

33%

Offer sliding scale

52%

Gender ID

70% Female
25% Male
3% Non-Binary
2% Gender Fluid

Session Type

63% In Person and Online
37% Online Only

Top Treatment Approaches

64% Cognitive Behavioral Therapy (CBT)
42% Psychodynamic Therapy
38% Person-Centered Therapy (Rogerian)
37% Existential / Humanistic Therapy
36% Somatic Therapy
35% Solution-Focused Brief Therapy (SFBT)
34% Emotionally Focused Therapy (EFT)

Ages Served

99% Adult
64% Young Adult
51% Senior
47% Teen
21% Children

Client Focus

63% Women
42% Men
42% LGBTQ+
28% Christian
26% Hispanic / Latino