Sleep Disorder therapists in Nipomo, CA
Browse Sleep Disorder therapists in Nipomo, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sleep Issues
Julien Moe
Hypnotherapist, Diploma in Clinical and Applied Hypnosis, Diploma in Life Coaching
Sleep disorders, particularly insomnia, are treatable with hypnotherapy, which works by reducing anxiety, calming the nervous system, and changing negative habits or thoughts regarding sleep. It is a safe, evidence-supported, complementary approach for improving sleep quality and reducing sleep latency.
If you would like to be physically and psychologically healthy, you must have enough sleep. Whether it is insomnia or parasomnia, I can help you for recovery by Dicit Hypnotherapy. Patients with these disorders are getting resilient in no time due to my Dicit hypnotherapy. Time for you to recover and be able to sleep peacefully. Time to sleep well!
10 Years Experience
Online in Nipomo, CA
Sleep Issues
Growth and Change Counseling
Marriage and Family Therapist, LMFT
We support you in looking at all aspects of sleep disorders. We help you design a plan for healthy sleep that integrates all the possible contributing factors including medical and environmental factors, along with psychological, social, and emotional factors.
8 Years Experience
Online in Nipomo, CA (Online Only)
Sleep Issues
Chris Doorley
Marriage and Family Therapist, AMFT, MA
Sleep disturbances are a key driver of mental health symptoms, and are a specialization in my practice. In brief, I target sleep routines, healthy practices, and sleep hygiene. This is a three-tier approach to help people achieve a regular 7-9 hours of sleep most nights of the week and doesn't involve sleep medications or prescriptions.
8 Years Experience
Online in Nipomo, CA
Sleep Issues
Dr. Daniele Levy, Bay Area Cognitive Therapy
Psychologist, PhD, MBA
In treating insomnia, I use Cognitive Behavioral Therapy for Insomnia (CBT-I), a proven and effective approach. We’ll focus on addressing behaviors and thoughts that interfere with your sleep, like stress or poor sleep habits. Together, we’ll implement strategies such as sleep scheduling, relaxation techniques, and stimulus control to help you regain healthy sleep patterns. My goal is to help you improve your sleep naturally and sustainably, without relying on medication.
17 Years Experience
Online in Nipomo, CA
Sleep Issues
Sam Naimi
Licensed Clinical Social Worker, LCSW, Psychotherapist, Psychoanalyst
Sleep becomes difficult when our minds do not experience rest as simple or as safe. For some people, nighttime removes the distractions that make certain feelings easier to keep at a distance during the day. Rather than treating sleeplessness only as a behavioral problem, we can listen for what becomes more present when everything else grows quiet. As those experiences become easier to recognize and understand, sleep may begin to feel less like something that has to be forced. Dreams, and even nightmares, are welcome parts of this work, too.
8 Years Experience
Online in Nipomo, CA
Sleep Disorder therapists in Nipomo, CA Statistics
Sleep Disorder therapists in Nipomo, CA average 15 years of experience and charge around $226 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (69%), Acceptance & Commitment Therapy (ACT) (46%), and Solution-Focused Brief Therapy (SFBT) (35%).
Average years in practice
15 Years Experience
Average cost per session
$226
Accept insurance
38%
Offer sliding scale
38%
Gender ID
| 50% |
Female |
|
| 35% |
Male |
|
| 9% |
Non-Binary |
|
| 6% |
Gender Fluid |
|
Session Type
| 58% |
Online Only |
|
| 42% |
In Person and Online |
|
Top Treatment Approaches
| 69% | Cognitive Behavioral Therapy (CBT) |
| 46% | Acceptance & Commitment Therapy (ACT) |
| 35% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Dialectical Behavior Therapy (DBT) |
| 31% | Emotionally Focused Therapy (EFT) |
| 31% | Hypnotherapy |
| 31% | Person-Centered Therapy (Rogerian) |
Ages Served
| 100% | Adult |
| 69% | Senior |
| 69% | Young Adult |
| 42% | Teen |
| 35% | Children |
Client Focus
| 54% | Women |
| 46% | Men |
| 42% | LGBTQ+ |
| 38% | Hispanic / Latino |
| 38% | Military / Veterans |