Postpartum Depression therapists in North Highlands, CA
Browse Postpartum Depression therapists in North Highlands, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Postpartum
Shila Vardell, AMFT
Pre-Licensed Professional, AMFT
Postpartum depression can be incredibly challenging and very scary. I have had four children myself and wholeheartedly comprehend postpartum depression on every level. Please know that you are not alone. Many new moms suffer in silence. I commend you for seeking help. I will walk alongside you during your journey. Postpartum depression can be caused by many different factors from hormones, sleep deprivation, anxiety, worry and other stressors. Together, we will work to understand the underlying factors contributing to your symptoms. By gaining insight into the root causes of your symptoms, we can work together to addess them and move forward.
3 Years Experience
In-Person Near North Highlands, CA
Online in North Highlands, CA
Postpartum
Gail Kirk Poust
Marriage and Family Therapist, LMFT
The transition to motherhood can be wonderful and exciting, and it can also be lonely, challenging, and overwhelming. If you are feeling down, worried or like you just can't handle one more night waking or one more diaper blowout, then it might be time to reach out for support. You don't need to go through this tender time alone. I support women experiencing depression, anxiety and OCD during pregnancy or postpartum. As a mom of three, I understand what you are going through. You can get through this, and you can feel better.
12 Years Experience
Online in North Highlands, CA (Online Only)
Postpartum
Abigail (Abi) Zarate Ramsay
Pre-Licensed Professional, Marriage and Family Therapist Trainee, Professional Clinical Counselor Trainee
I help new parents experiencing postpartum depression, anxiety, or identity shifts feel less alone, understand what is happening, and build support, coping skills, and realistic expectations.
0 Years Experience
Online in North Highlands, CA (Online Only)
Postpartum
Mary Knoblock, DNH
Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
RTT is really effective for depression as well as the other modalities like Spiritual Counseling, Health Coaching etc. We work together on the presenting postpartum depression and help you find relief through hypnosis and peace and clarity around your new role as a mum!
11 Years Experience
Online in North Highlands, CA (Online Only)
Postpartum
Dr. Deborah Vinall
Counselor/Therapist, PsyD, LMFT
Post-partum depression can feel deeply confusing and isolating—especially when expectations of joy or connection don’t match your lived experience. You may feel numb, overwhelmed, disconnected, or burdened by guilt for not feeling the way you thought you “should.”
From a trauma-informed perspective, post-partum depression can be influenced by many factors, including nervous-system overwhelm, changes in identity, earlier attachment experiences, or previous pregnancy or infant loss. These responses are not a reflection of your capacity to love or parent, but signals that something within you is needing care and support.
In therapy, we gently explore and process these experiences at a pace that feels safe and respectful. Using approaches such as EMDR, Brainspotting, and parts-based work, we support healing that honors both your history and your present needs—making space for greater connection, compassion, and ease in your relationship with yourself and your child.
22 Years Experience
Online in North Highlands, CA
Postpartum Depression therapists in North Highlands, CA Statistics
Postpartum Depression therapists in North Highlands, CA average 16 years of experience and charge around $217 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Family Systems Therapy (49%), and Solution-Focused Brief Therapy (SFBT) (46%).
Average years in practice
16 Years Experience
Average cost per session
$217
Accept insurance
41%
Offer sliding scale
47%
Gender ID
| 75% |
Female |
|
| 16% |
Male |
|
| 6% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 49% | Family Systems Therapy |
| 46% | Solution-Focused Brief Therapy (SFBT) |
| 44% | Emotionally Focused Therapy (EFT) |
| 44% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 39% | Existential / Humanistic Therapy |
| 37% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 100% | Adult |
| 66% | Young Adult |
| 59% | Teen |
| 58% | Senior |
| 37% | Children |
Client Focus
| 75% | Women |
| 47% | LGBTQ+ |
| 39% | Black / African American |
| 37% | Men |
| 36% | Asian |