Sikh therapists in North Highlands, CA
Browse Sikh therapists in North Highlands, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Serving Sikh
Michelle Roberts
Licensed Clinical Social Worker, LCSW
I help folks recover from trauma by befriending the body. Trauma is simply anything that your system experienced as too much, too fast, or too soon (or too little for too long, or too much for too long). You may find that while talking about an issue helps to an extent, that you're still looking to feel more free. If you've been feeling disconnected from yourself, or way too connected & overstimulated by everything, it's likely because your nervous system is working hard trying to make sense of your environment & experiences. Let's learn to care for your unique system as a whole so you can invite more peace into your life.
I am so looking forward to meeting you! I admire your courage in getting to this point. It can be helpful to connect prior to your first session to make sure your initial impression tells you we'd be a good fit! Reach out to me to schedule your free, 15-minute phone consultation where you can ask me any questions you like about the therapy process.
12 Years Experience
Online in North Highlands, CA (Online Only)
Serving Sikh
Amrit Schneider
Licensed Clinical Social Worker, LCSW
When I was a young adult in my 20s' and navigating therapy for the first time, I wished that there were more therapists with whom I could identify and relate. Now, as a therapist myself, I feel grateful to be in that position for others. I identify as a South Asian/Indian-American woman, an immigrant, 1.5 generation, and a person of color. I am interested in providing services to adults and couples who may be confronting their own identities, individually, in their relationships, in their families, and in the world at large.
I have been in the field of social work for 20 years and have focused on private practice for the past 8 years. My style is respectful, compassionate, and direct. I have extensive experience with goal-oriented approaches, as well as a deep understanding for how social and cultural contexts impact our lives. In addition, my work is influenced by psychoanalytic theory and attachment theory, and is informed by an awareness of trauma, including complex and inter-generational trauma.
9 Years Experience
Online in North Highlands, CA
Serving Sikh
Aimen Bukhari
Marriage and Family Therapist, LMFT 144748, LPCC 18977
I help South Asian and Muslim women who feel responsible for everyone else but have no space left for themselves.
From the outside, you may look like you have it together. You are dependable, capable, and the person others turn to when something goes wrong. But privately, you are exhausted. You replay conversations, worry about disappointing people, struggle to say no, and feel guilty slowing down.
Many of my clients carry the weight of family expectations, caregiving roles, cultural pressures, and the belief that their needs should come last. Over time, this can lead to anxiety, burnout, resentment, and feeling disconnected from yourself.
In therapy, we look beyond surface-level coping and explore the patterns underneath, including over-responsibility, people-pleasing, guilt, and long-standing roles you have learned to carry. Together, we create space for your needs, your voice, and a way of living that feels more balanced and sustainable.
I offer private pay telehealth therapy throughout California.
7 Years Experience
Online in North Highlands, CA (Online Only)
Serving Sikh
Dr. Amy Hecht
Psychologist, PhD
My practice is grounded in one central idea: that family, in all of its forms, deserves to be understood, supported, and thoughtfully nurtured. I have the privilege of working with individuals, couples, and families at some of the most meaningful—and often most vulnerable—moments in their lives. Whether someone is building a family, navigating challenges within one, or redefining what family means to them, my goal is always to create a space that feels both safe and genuinely supportive.
A significant part of my work focuses on family building, including comprehensive evaluations for adoption, assisted reproduction, and other non-traditional pathways to parenthood. I have extensive experience working with adoptive parents, intended parents, and families formed through surrogacy, donation, and other modern family-building processes. These evaluations are not just procedural—they are an opportunity to reflect, prepare, and enter parenthood with clarity and confidence.
In addition to evaluation work, I provide therapy for individuals, couples, and families. I approach this work with warmth, directness, and deep respect for each person’s experience. Whether addressing relationship strain, life transitions, trauma, or the complexities of parenting, I aim to help people better understand themselves and each other, and to move forward with intention.
I have a particular passion for working with non-traditional families—those whose paths may fall outside of conventional expectations but are no less meaningful or deserving of support. My practice is inclusive, affirming, and grounded in the belief that there is no single “right” way to build or be a family.
Above all, I strive to offer a space where people feel seen, understood, and guided—not judged. This is deeply personal work, and I consider it an honor to be part of my clients’ journeys.
26 Years Experience
Online in North Highlands, CA
Serving Sikh
Roopa Cantu, LCSW
Licensed Clinical Social Worker, Licensed Clinical Social Worker
I am a Licensed Clinical Social Worker based in California. I provide individualized therapeutic services to youth and adults. I am loyal, dedicated, caring, compassionate and personable. I have navigated many of the issues you probably have as well and feel comfortable and confident supporting you through them. In our first session together, we will start with brief introductions, and discuss confidentiality, and other guidelines I want to make sure you are aware of as a client. Then we will dive into your needs and how I can support you with them.
13 Years Experience
Online in North Highlands, CA (Online Only)
Sikh therapists in North Highlands, CA Statistics
Sikh therapists in North Highlands, CA average 17 years of experience and charge around $238 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (78%), Depression (74%), and Loss or Grief (74%).
Average years in practice
17 Years Experience
Average cost per session
$238
Accept insurance
41%
Offer sliding scale
52%
Gender ID
| 59% |
Female |
|
| 26% |
Male |
|
| 9% |
Non-Binary |
|
| 6% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 78% | Anxiety or Fears |
| 74% | Depression |
| 74% | Loss or Grief |
| 63% | Stress |
| 63% | Trauma and PTSD |
| 56% | Relationship and Marriage Counseling |
| 52% | Divorce |
Ages Served
| 96% | Adult |
| 78% | Young Adult |
| 70% | Teen |
| 63% | Senior |
| 33% | Children |
Client Focus
| 100% | Sikh |
| 100% | Women |
| 93% | Asian |
| 89% | Hindu |
| 89% | Hispanic / Latino |