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Anxiety therapists in Novato, CA

We are proud to feature top rated Anxiety therapists in Novato. We encourage you to review each profile to find your best match.
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San Rafael, California therapist: Robynne OByrne, psychologist
Anxiety

Robynne OByrne

Psychologist, Ph.D.
Anxiety is perhaps the most common and distressing affliction from which people suffer. Anxiety has both neurological and psychological roots. In my work, I help my clients sort through the underlying causes of their anxiety and determine what interventions will be most effective. We focus on the somatic underpinnings of anxiety and learn practical and simple ways of managing and relieving anxiety.  
26 Years Experience
In-Person Near Novato, CA
New York City, New York therapist: Donna M Torbico - HEAL & GROW for ACoAs, counselor/therapist
Anxiety

Donna M Torbico - HEAL & GROW for ACoAs

Counselor/Therapist, Recovery Therapist in Private Practice 40 years
ACoAs hold great amounts of anxiety carried over from childhood trauma, but currently maintained by self-abusing thoughts, from the Wounded Child & the Harsh Parent Voices (ego states). (Blog : 2015)  
40 Years Experience
Online in Novato, CA (Online Only)
Petaluma, California therapist: Judy Iwanier, licensed clinical social worker
Anxiety

Judy Iwanier

Licensed Clinical Social Worker, LCSW
Are you going through one of those difficult periods that life brings us all; whether recent or from long ago? There is a way through and I would like the privilege of being part of your journey. Allow me to support you as you go through it, you don't have to do it alone.  
29 Years Experience
In-Person Near Novato, CA
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San Rafael, California therapist: Dr. Glenn Francis, marriage and family therapist
Anxiety

Dr. Glenn Francis

Marriage and Family Therapist, Psy.D., MFT
Anxiety is helped by taking care of a few basics. We can give careful attention to what is in our thoughts -- are they catastrophic, hopeless, or distorted in other ways, making us anxious? Noticing our thoughts, and editing our thought-stream to become more realistic can bring us back to the present moment, and more ease. The second basic is to make sure that we are breathing more like babies, from the abdomen, and less like desperate people running away from tigers. Fight or flight breathing makes us anxious, and anxiety makes us breathe like desperate people. More realistic thoughts and better breathing are very helpful for anxiety.  
29 Years Experience
In-Person Near Novato, CA
Online in Novato, CA
Mill Valley, California therapist: Chris Doorley, marriage and family therapist
Anxiety

Chris Doorley

Marriage and Family Therapist, AMFT, MA
Anxiety is central to the human experience— it's something we all live with. Because it has both benefits to survival and challenges in feelings of intensity, urgency, or panic, my approach aims to find a balance between the extremes. Not every moment of anxiety is about survival, and not all intensity needs to be overwhelming. We will practice getting used to the many types of anxiety and how to manage them.  
8 Years Experience
In-Person Near Novato, CA
Online in Novato, CA
Los Angeles, California therapist: Amber McKinney-Morgan, licensed clinical social worker
Anxiety

Amber McKinney-Morgan

Licensed Clinical Social Worker, LCSW, LICSW
Anxiety can feel overwhelming—like your mind won’t slow down or your body is always bracing for something. I help clients understand the root of their anxiety while building practical tools to regulate their nervous system and shift unhelpful thought patterns. Using approaches like EMDR, somatic work, and parts-based therapy, we work together to create a sense of safety, clarity, and confidence so anxiety no longer runs the show.  
8 Years Experience
Online in Novato, CA (Online Only)
San Francisco, California therapist: Ryan James Carroll, therapist
Anxiety

Ryan James Carroll

Therapist, AMFT, APCC
Together, we address the root causes of anxiety, using present-moment awareness and somatic techniques to reduce overwhelm. My approach helps you build confidence, identify patterns that contribute to fear, and establish a new sense of inner calm.  
3 Years Experience
In-Person Near Novato, CA
Online in Novato, CA
Berkeley, California therapist: Barbara Lynn Allen, hypnotherapist
Anxiety

Barbara Lynn Allen

Hypnotherapist, MS. CCHT. DCEP
I offer expertise in energy psychology, clinical hypnotherapy, energy medicine and wise, empathic counseling for men, women, couples and teens. Our work together will relieve your anxiety, depression, PTSD, addictions and more while building inner strength for your life, work and relationships.  
37 Years Experience
In-Person Near Novato, CA
Online in Novato, CA
Berkeley, California therapist: Dr. Fernando Castrillon, psychologist
Anxiety

Dr. Fernando Castrillon

Psychologist, Psy.D.
Anxiety or fear is unlike any other emotion. It is to be treated with respect and with an eye to how it may be speaking something fundamental in your life. In our work, we will listen this fear or anxiety, so that we can hear its message, and then move forward.  
23 Years Experience
In-Person Near Novato, CA
Online in Novato, CA
Berkeley, California therapist: Gail Kirk Poust, marriage and family therapist
Anxiety

Gail Kirk Poust

Marriage and Family Therapist, LMFT
Anxiety is like an alarm that won't stop ringing: the 2 a.m. spirals, the racing heart, the what-ifs that take over an ordinary afternoon. Maybe it spiked during a season your body or life changed the rules such as pregnancy, postpartum, a health scare, the wait between appointments, or maybe it's been your quiet companion for years. Either way, you don't have to suffer through it. Together we'll calm your nervous system with skills you can use in the moment, and use CBT to answer the thoughts that fuel the alarm. If worry has turned into rituals or reassurance-seeking draw on ERP to break the loop. Relief isn't a personality change. It's a skill set, and you can learn it.  
12 Years Experience
Online in Novato, CA (Online Only)

Anxiety therapists in Novato, California Statistics

Anxiety therapists in Novato, California average 16 years of experience and charge around $207 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (66%), Psychodynamic Therapy (42%), and Person-Centered Therapy (Rogerian) (36%).

Average years in practice

16 Years Experience

Average cost per session

$207

Accept insurance

35%

Offer sliding scale

51%

Gender ID

69% Female
27% Male
2% Non-Binary
2% Gender Fluid

Session Type

60% In Person and Online
39% Online Only
1% In Person Only

Top Treatment Approaches

66% Cognitive Behavioral Therapy (CBT)
42% Psychodynamic Therapy
36% Person-Centered Therapy (Rogerian)
34% Existential / Humanistic Therapy
32% Emotionally Focused Therapy (EFT)
30% Family Systems Therapy
30% Solution-Focused Brief Therapy (SFBT)

Ages Served

99% Adult
60% Young Adult
51% Senior
51% Teen
25% Children

Client Focus

57% Women
42% LGBTQ+
37% Men
27% Hispanic / Latino
24% Christian

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