Body Image therapists in Oakdale, California CA
Body Image
Erica McArn
Psychologist, Ph.D.
The perception and view one holds of their body is an integral part of how they experience their life as it often impacts their interactions with others as well as interactions with self and their environment as it is a self-reflection of how one perceives their appearance. In addition, it contributes to self-esteem and internal thoughts of self. A negative sense of self or negative body image can significantly effect a person's ability to relate to others as well as the world around them and often leads to other mental health issues, such as depression, relationship issues, and social anxiety.
Shifting perceptions of self can be hard and often takes personal commitment, self-compassion, and the willingness to step outside of one's comfort zone. Utilizing a person-centered and holistic approach, I work with clients, meeting them where they are on their journey, to develop reasonable and achievable treatment goals.
7 Years Experience
Body Image
Micha Noble, MA
Pre-Licensed Professional, AMFT
As client-centered therapists, we are overjoyed to welcome all parts of you with open arms, warmth, and kindness.
3 Years Experience
Body Image
Regina Lazarovich
Psychologist, PhD
Does this sound familiar?
You struggle with negative thoughts about your body, basing your worth on your appearance, obsessing about your weight and shape, and constantly comparing yourself to others. Your self-esteem is tied to the number on your scale. You may even find that your relationships and ability to enjoy life are suffering. You may avoid wearing certain kinds of clothes, being in photos, attending social events, swimming, pursuing hobbies, or trying new things. Deep down, you yearn for a more peaceful, connected and fulfilling life where your time and energy are focused on the things that truly matter to you.
With Health at Every Size (HAES), Intuitive Eating (IE), Mindful Self-Compassion (MSC), and other evidence-based approaches, I will help you cultivate self-worth and body respect so you can be kind to yourself and redirect your energy to what fills you with purpose and joy. I specialize in working with individuals who struggle with negative body image and body dysmorphic disorder (BDD).
12 Years Experience
Body Image
Philip Starkman
Registered Psychotherapist, MSW, RSW
In my practice, I offer a nurturing and non-judgmental space for clients struggling with body image concerns, employing a holistic approach that combines various therapeutic tools to address each person's unique experience. Through Mindfulness, the Emotional Freedom Technique (EFT), Internal Family Systems (IFS), Cognitive-Behavioral Therapy (CBT), and Role-Playing, we delve into the roots of body image issues, working together to shift perceptions and foster a healthier relationship with oneself. This process is about more than just addressing concerns with appearance; it's about understanding and transforming the way one feels about their body at a deeper level. By integrating these strategies, I support clients in developing self-compassion, improving self-esteem, and embracing a more positive body image. My role is to guide and empower you through this journey of self-discovery and acceptance, providing the tools and encouragement needed to cultivate a more loving and accepting view of your body.
53 Years Experience
Body Image
Anxiety Eliminated
Hypnotherapist, Certified Hypnotherapist and Health Coach, MBA
I have helped many clients develop a healthy DELICIOUS diet, exercise regularly, and release the past traumas associated with poor body image.