Anxiety therapists in Orange, CA
Browse Anxiety therapists in Orange, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Anna Yu Lee
Life Coach, PhD, MPH, MA
I work with people experiencing anxiety and fears using exposure and reasoning.
4 Years Experience
In-Person in Orange, CA 92867
Online in Orange, CA
Anxiety
Dorrie Robles MFT
Marriage and Family Therapist, LMFT
We specialize in working with individuals with anxiety and fears in relationships and other life experiences.
27 Years Experience
In-Person Near Orange, CA
Anxiety
Mary Gonzalez
Licensed Clinical Social Worker, LCSW
Living with anxiety can feel exhausting. Your mind may constantly race with "what if" thoughts, making it difficult to relax, sleep, focus, or enjoy the present moment. You may find yourself overthinking conversations, avoiding situations that feel overwhelming, experiencing panic attacks, or carrying a persistent sense of worry that never seems to turn off. Over time, anxiety can affect your relationships, work performance, physical health, and overall quality of life.
At Holding Space Therapy, we provide compassionate, evidence-based treatment for anxiety disorders, chronic stress, panic attacks, social anxiety, health anxiety, and fears that interfere with daily life. Together, we'll explore the underlying factors contributing to your anxiety while helping you understand how your thoughts, emotions, and nervous system work together.
Using proven approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, grounding techniques, and trauma-informed care, you'll learn practical skills to manage anxious thoughts, regulate overwhelming emotions, reduce avoidance, and build lasting confidence. When anxiety is rooted in unresolved trauma, EMDR therapy may also be incorporated to help process experiences that continue to fuel fear and emotional distress. You don't have to live in survival mode. Therapy can help you quiet the constant mental noise, develop healthier coping strategies, and feel more grounded, present, and in control of your life. Healing is possible, and you don't have to face anxiety alone.
6 Years Experience
Online in Orange, CA (Online Only)
Anxiety
Jiani Huang
Pre-Licensed Professional
helping the patient identify and voice their issues, the therapy helps them identify, challenge, and replace their negative thoughts and reactions
3 Years Experience
In-Person Near Orange, CA
Online in Orange, CA
Anxiety
Dr. Lynne Logan
Marriage and Family Therapist, Ph.D., Licensed Marriage and Family Therapist
Anxiety can be paralyzing and interfere with someone's life, robbing one of months and years of a healthy life. There is always an answer for anxiety. Together, we can find those answers to what causes your anxiety and help you release the burden of those toxic emotions that keep you from living life to the fullest. If you suffer from PTSD or have a history of Trauma, EMDR may be the best treatment for you. EMDR if offered via Telehealth. Dr. Logan is Certified EMDR Therapist by EMDRIA.
41 Years Experience
In-Person Near Orange, CA
Online in Orange, CA
Anxiety
Barry Ross
Psychologist, Ph.D.
I am a psychologist, marriage family therapist, bioenergetic analyst, and psychoanalyst with more than 30 years of clinical experience in treating adolescents, adults, and marital couples. I am skilled in helping a person to feel understood and related to in a new and helpful way.
42 Years Experience
In-Person Near Orange, CA
Online in Orange, CA
Anxiety
Shellee Moore
Marriage and Family Therapist, M.F.T., M.S., M.A.
Don't spend more time in therapy discussing your childhood than it took to live it! Learn problem solving techniques to reduce: depression, anxiety, OCD, PTSD, ADD, behavior problems. WALK AND TALK THERAPY IRVINE; office location Irvine; or phone sessions. Please call for a free consultation.
34 Years Experience
In-Person Near Orange, CA
Anxiety
Benedict Choi, LMFT
Marriage and Family Therapist, EMDR, IFS Informed
Using EMDR standard 8 phase protocol and flashforward protocol, we will work to identify the worst parts associated with your future fear, be it social anxiety, phobias specific to heights, driving, flying or performance even. In phase 2, we will learn and practice use of resources and coping skills to help you better manage / regulate your nervous system. We will use BLS (Bilateral stimulation) to help reprocess the disturbance that is related to the target or future fear you're wanting to work on. The goal here is to bring the distress level down to a 0 such that you're no longer experiencing hyper vigilance and panic when anxious thoughts or images arise.
17 Years Experience
In-Person Near Orange, CA
Online in Orange, CA
Anxiety
Melissa Berschauer
Marriage and Family Therapist, LMFT
If your mind is constantly racing with "what-ifs" and worse-case scenarios, it's exhausting to just get through the day. We will work on quieting that inner background noise and building practical, real-time tools to help you feel grounded and in control again.
14 Years Experience
Online in Orange, CA (Online Only)
Anxiety
Dr. Sharareh Namjoo
Marriage and Family Therapist, Doctor of Psychology
Anxiety and fear can make life feel smaller, leaving you trapped in cycles of worry, self-doubt, avoidance, or physical tension. I help clients understand the deeper roots of their anxiety, calm their nervous system, and develop practical tools for responding to uncertainty with greater confidence.
Together, we work to reduce the power of fearful thoughts, process experiences that may be contributing to distress, and build a stronger sense of inner safety. The goal is not simply to manage anxiety, but to help you feel more peaceful, capable, and free to live the life you desire.
26 Years Experience
Online in Orange, CA (Online Only)
Anxiety therapists in Orange, CA Statistics
Anxiety therapists in Orange, CA average 16 years of experience and charge around $205 per session. 98% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (66%), Psychodynamic Therapy (40%), and Person-Centered Therapy (Rogerian) (35%).
Average years in practice
16 Years Experience
Average cost per session
$205
Accept insurance
39%
Offer sliding scale
46%
Gender ID
| 70% |
Female |
|
| 27% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 36% |
Online Only |
|
| 2% |
In Person Only |
|
Top Treatment Approaches
| 66% | Cognitive Behavioral Therapy (CBT) |
| 40% | Psychodynamic Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 30% | Existential / Humanistic Therapy |
| 29% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 29% | Emotionally Focused Therapy (EFT) |
| 26% | Family Systems Therapy |
Ages Served
| 97% | Adult |
| 60% | Young Adult |
| 49% | Senior |
| 48% | Teen |
| 24% | Children |
Client Focus
| 56% | Women |
| 40% | LGBTQ+ |
| 35% | Men |
| 24% | Hispanic / Latino |
| 24% | Christian |