Depression therapists in Orcutt, California CA
Erik Edler
Counselor/Therapist, MA, LMFT
Depression is more than sadness or numbness or a feeling of no energy. The primary emotions, like sadness, grief, discouragement, or loneliness can be difficult, but they're something a person can cope with. The difficulty with depression is that it's not a primary emotion, but a dysfunction of emotion. At the heart of depression is the fact that we are keeping something pressed down, which is the true meaning of de-pression. Often, people don't even know what they are keeping pressed down, and that's where therapy can help. As with all my work, I look for the root cause, so that a client can be truly free from the depression that has troubled them.
23 Years Experience
Susan Stone
Marriage and Family Therapist, M.A., Licensed Marriage and Family Therapist
More than feeling a little down in the dumps, depression is the overwhelming emotional exhaustion that comes from losing hope, feeling there isn't a purpose, and feeling like your life or circumstances have gotten away from you. Change feels impossible - and like too much work if we even knew where to start. Psychotherapy for depression offers a safe space to explore circumstances, thoughts, behaviors, and options. Therapy is a place to identify and challenge negative thoughts, build healthy coping strategies, and enhance self-esteem. In therapy, you'll gain compassionate support and evidence-based interventions that give you tools to rebuild and get through things.
34 Years Experience
Alethea Gard'ner, LCSW
Licensed Clinical Social Worker, MSW, LCSW
Depression loves to partner with low motivation and inaction. Just reading this blurb is taking action towards changing how you feel and view your life. Adding little steps each day can move you past the depression and into a world or promise. Together we can find these things that can alter your viewpoint.
24 Years Experience
Shaudi Adel - Online / Virtual Therapy
Licensed Clinical Social Worker, LCSW
FREE consultations! Are you struggling with the debilitating symptoms of depression? I strongly believe in the power of therapy to help you manage its symptoms and work towards building brighter days ahead.
14 Years Experience
Baya Mebarek, In-Office Couple Therapy & Online Therapy
Marriage and Family Therapist, Psy.D., LMFT
Depression is caused by many factors; some are biological, some are social, and some are psychological. It is growing steadily among all age groups, but most commonly seen in the 25-45 age group. It is growing at the fastest rate in children and adolescents. Depression in a family can suck up all the energy of a household, turning a home into a black hole of swirling negative emotions. Develop effective coping skills and relationship skills to manage your emotions and overcome depression!
23 Years Experience