Depression therapists in Orcutt, California CA
We are proud to feature top rated Depression therapists in Orcutt. We encourage you to review each profile to find your best match.
Christina Dee
Marriage and Family Therapist, M.A. LMFT
When we are depressed, frightened, or angry, cascades of unskillful thoughts will tempt us with their stories: “I can’t possibly get through this.” “It will always be this way.” “I’ll never have a good relationship.” These thoughts create a painfully limited and false sense of self. Our work together can help support not only feeling the pain that these thoughts and feelings produce, but also to release them, and substitute a wiser perspective. Exploring the cracks in the heart can create a deeper relationship with ourselves as well as our relationship with being human. How these cracks have changed the way we understand life supports the ability to carry wounds gracefully. Together, we can explore the roots in order to then begin focusing on alleviating the depression through emotional engagement or reconnection with life purpose and action.
11 Years Experience
In-Person Near Orcutt, CA
Online in Orcutt, CA California
Liza Roth, MA, LMFT
Marriage and Family Therapist, MA, LMFT
Depression is insidious and suffocating, especially if you're someone who is high-functioning. Maybe you don't understand why you seem to be on the verge of tears all the time, or why you don't really want to hang out with friends anymore, or do the things you used to enjoy. Or maybe it shows up in the piles of mail you can't get to, the late bills, the house you can't clean, the doctors appointments you keep cancelling. It probably all feels so impossibly hard. You don't have to do it alone anymore. Together, we will find a way out of the fog and help you find yourself again.
5 Years Experience
In-Person Near Orcutt, CA
Online in Orcutt, CA California
Charles B. Walker
Licensed Clinical Social Worker, LCSW
In my practice, I utilize the Gottman Method to help couples strengthen their relationships and navigate conflicts more effectively. The Gottman Method is grounded in decades of research and offers a comprehensive approach to improving relationship dynamics.
When working with couples, I begin by conducting a thorough assessment of the relationship, including detailed questionnaires and discussions to understand each partner's perspective, strengths, and areas of concern. This assessment phase helps identify specific issues and patterns that need to be addressed.
11 Years Experience
Online in Orcutt, CA California
Mary Gonzalez
Licensed Clinical Social Worker, LCSW
Depression is more than simply feeling sad. It can affect every part of your life, making it difficult to find motivation, experience joy, maintain relationships, or complete everyday tasks. You may feel emotionally numb, hopeless, exhausted, overwhelmed, or disconnected from yourself and the people around you. Even activities that once brought meaning or happiness can begin to feel like a struggle.
At Holding Space Therapy, we provide compassionate, evidence-based treatment for depression in a supportive and nonjudgmental environment. Together, we'll explore the underlying factors contributing to your symptoms, including life stress, unresolved trauma, grief, relationship challenges, burnout, or negative patterns of thinking. Our goal is not only to reduce symptoms but also to help you reconnect with your strengths, values, and sense of purpose. Treatment is personalized to your unique needs and may include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), EMDR, mindfulness, behavioral activation, and other trauma-informed interventions. You'll learn practical strategies to challenge self-critical thoughts, improve emotional regulation, rebuild motivation, strengthen healthy routines, and develop effective coping skills that support lasting emotional wellness.
We understand that depression often affects more than your mood—it can impact your physical health, sleep, concentration, confidence, work, and relationships. Therapy provides a safe space to process difficult emotions, develop self-compassion, and gradually take meaningful steps toward healing at a pace that feels manageable and sustainable. You don't have to face depression alone. With the right support and evidence-based treatment, healing is possible. Together, we'll work toward helping you feel more connected, hopeful, resilient, and empowered to create a life that feels fulfilling and meaningful.
6 Years Experience
Online in Orcutt, CA California (Online Only)
Hannah Nyznyk Christian
Marriage and Family Therapist, LMFT #133278
We offer compassionate support for those feeling stuck, numb, or overwhelmed by sadness. Therapy helps reconnect clients with meaning, hope, and energy at a sustainable pace.
7 Years Experience
Online in Orcutt, CA California
Depression therapists in Orcutt, California Statistics
Depression therapists in Orcutt, California average 16 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (68%), Psychodynamic Therapy (45%), and Existential / Humanistic Therapy (38%).
Average years in practice
16 Years Experience
Average cost per session
$209
Accept insurance
37%
Offer sliding scale
50%
Gender ID
| 68% |
Female |
|
| 29% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 68% | Cognitive Behavioral Therapy (CBT) |
| 45% | Psychodynamic Therapy |
| 38% | Existential / Humanistic Therapy |
| 36% | Person-Centered Therapy (Rogerian) |
| 33% | Emotionally Focused Therapy (EFT) |
| 33% | Family Systems Therapy |
| 32% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 99% | Adult |
| 63% | Young Adult |
| 55% | Teen |
| 53% | Senior |
| 26% | Children |
Client Focus
| 57% | Women |
| 41% | LGBTQ+ |
| 41% | Men |
| 27% | Hispanic / Latino |
| 26% | Black / African American |