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Sleep Disorder therapists in Orcutt, CA

We are proud to feature top rated Sleep Disorder therapists in Orcutt. We encourage you to review each profile to find your best match.
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Los Angeles, California therapist: David Gumpert, psychologist
Sleep Disorder

David Gumpert

Psychologist, PsyD
Lack of sleep can impact all areas of life, contributing to anxiety, depression, difficulties with concentration and energy, among other things. Putting pressure on trying to fall asleep can be one of the most frustrating human experiences! Mindfulness is useful in learning better sleep habits, leading to improved sleep quality and quantity.  
5 Years Experience
Online in Orcutt, CA (Online Only)
Rancho Santa Margarita, California therapist: Morgan Pemberton, marriage and family therapist
Sleep Disorder

Morgan Pemberton

Marriage and Family Therapist, LMFT, EMDR certified
Sleep is essential for healthy functioning and plays a critical role in improving mental health symptoms. At Full Brain Family Therapy, sleep concerns are one of the areas we address in sessions. We use a combination of sleep hygiene strategies, Cognitive Behavioral Therapy for Insomnia (CBT-I), and EMDR to help reduce symptoms of sleep disorders and support overall well-being.  
11 Years Experience
Online in Orcutt, CA (Online Only)
Tarzana, California therapist: Lois Lorback, hypnotherapist
Sleep Disorder

Lois Lorback

Hypnotherapist, CCHt
I will assist you in relaxing your mind and body so you can achieve more restful sleep. A medical referral may be required.  
12 Years Experience
Online in Orcutt, CA
Encinitas, California therapist: Dr Pamela Helen Polcyn, marriage and family therapist
Sleep Disorder

Dr Pamela Helen Polcyn

Marriage and Family Therapist, Phd, MFT
Sleep is an an essential ingredient for mental and physical health. The right amount is necessary for the body and mind to relax, process and recover from the stresses of the day. Our current lifestyles make it difficult to turn off and turn in. The results contribute to regaining your health.  
35 Years Experience
Online in Orcutt, CA (Online Only)
Menlo Park, California therapist: Dr. Daniele Levy, Bay Area Cognitive Therapy, psychologist
Sleep Disorder

Dr. Daniele Levy, Bay Area Cognitive Therapy

Psychologist, PhD, MBA
In treating insomnia, I use Cognitive Behavioral Therapy for Insomnia (CBT-I), a proven and effective approach. We’ll focus on addressing behaviors and thoughts that interfere with your sleep, like stress or poor sleep habits. Together, we’ll implement strategies such as sleep scheduling, relaxation techniques, and stimulus control to help you regain healthy sleep patterns. My goal is to help you improve your sleep naturally and sustainably, without relying on medication.  
17 Years Experience
Online in Orcutt, CA

Sleep Disorder therapists in Orcutt, California Statistics

Sleep Disorder therapists in Orcutt, California average 15 years of experience and charge around $211 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Acceptance & Commitment Therapy (ACT) (50%), and Solution-Focused Brief Therapy (SFBT) (43%).

Average years in practice

15 Years Experience

Average cost per session

$211

Accept insurance

43%

Offer sliding scale

43%

Gender ID

51% Female
33% Male
8% Non-Binary
8% Gender Fluid

Session Type

57% Online Only
43% In Person and Online

Top Treatment Approaches

75% Cognitive Behavioral Therapy (CBT)
50% Acceptance & Commitment Therapy (ACT)
43% Solution-Focused Brief Therapy (SFBT)
39% Person-Centered Therapy (Rogerian)
36% Dialectical Behavior Therapy (DBT)
32% Somatic Therapy
32% Gestalt Therapy

Ages Served

96% Adult
71% Senior
71% Young Adult
46% Teen
36% Children

Client Focus

54% Women
46% Men
39% Hispanic / Latino
39% LGBTQ+
39% Military / Veterans