Cognitive Behavioral Therapy (CBT) therapists in Orinda, California CA
We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in Orinda. We encourage you to review each profile to find your best match.
Cognitive Behavioral Therapy (CBT)
John Jakubowski
Marriage and Family Therapist, MACP LPCC LMFT
I can make this very easy for you - unless you’re looking for a specific technique the only way to tell if your therapist is a good fit is by being in a relationship with them. This can be virtual or in person, but we’ve known for a long time that the primary determining factor in successful therapy is the alliance. While a resume and creds may be a starting point, I think you’ll find it’s rarely a deciding factor.
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For therapy to "work" you have to be vulnerable. To be vulnerable you need to feel safe. To feel safe you need to trust. This is the first layer of a deep, intimate, successful relationship that I model. Some people have never experienced this before - the idea that you can be heard, truly and deeply and not be judged, blamed or put in a box.
Walk with me - you're not alone in this.
7 Years Experience
In-Person in Orinda, CA 94563
Online in Orinda, CA California
Cognitive Behavioral Therapy (CBT)
Nes Pinar Psychotherapy
Marriage and Family Therapist, LMFT
My practice is especially supportive for people navigating transitions, burnout, identity shifts, or the quiet sense that something in life needs to change. I bring steadiness, creativity, and a deep respect for your lived experience, offering a space where you don’t have to perform or hold it all together. You get to arrive as you are, and we move at a pace that feels safe, honest, and sustainable. If you’re longing for clarity, connection, or a more spacious relationship with yourself, I’m here to walk with you as you find your way forward.
15 Years Experience
In-Person Near Orinda, CA
Online in Orinda, CA California
Cognitive Behavioral Therapy (CBT)
Laurie Gulutzan
Marriage and Family Therapist, LMFT
Are you feeling disconnected, frustrated or overwhelmed? Do you find it a struggle to build close, intimate relationships or to deeply connect to those closest to you? If you are looking to improve the quality of you most important relationships or to feel more skillful in building new relationships, I would look forward to working with you.
21 Years Experience
In-Person Near Orinda, CA
Online in Orinda, CA California
Cognitive Behavioral Therapy (CBT)
Michael Ceely
Marriage and Family Therapist, LMFT
I help men like you who might be feeling a bit overwhelmed or stuck.
A lot of men are feeling the pressure to constantly grind and push, often at the expense of the things that really matter. It's like they're chasing this old idea of what success looks like, and honestly, it's just not sustainable or even that fulfilling in the long run.
Just powering through when you're stressed isn't the answer. What I offer is a different approach. Think of it as finding a clearer path forward, one where you're not constantly battling stress. I help you get clear on exactly what's stressing you out, and help you feel more confident and in control.
Ultimately, my goal is to help you create a life that feels both successful and joyful. Imagine feeling calmer, and more self-assured. Imagine actually enjoying the journey, not just striving for some distant finish line. It's about feeling good in your own skin, having strong relationships, and achieving your goals without sacrificing your peace of mind.
There is a better way to navigate life's challenges, and I'm here to help.
10 Years Experience
In-Person Near Orinda, CA
Online in Orinda, CA California
Cognitive Behavioral Therapy (CBT)
Alison Alderdice
Psychologist, PsyD
Some people come to me overwhelmed, exhausted, and insecure. Others need help with an important life decision. My approach is active and collaborative: I trust their knowledge of themselves and offer my insights, skills, and training to achieve lasting change and healing. Together, we identify ways to align their daily lives and environments with their long-term goals and values. We turn avoidance into action and integrate unaccepted aspects of themselves through mindfulness and self-compassion. My approach is warm, nonjudgmental, and genuine. I am passionate about helping people reduce their suffering and build lives they find meaningful and fulfilling.
15 Years Experience
Online in Orinda, CA California (Online Only)
Cognitive Behavioral Therapy (CBT)
Gail Kirk Poust
Marriage and Family Therapist, LMFT
Life transitions, health challenges, losses, depression or anxiety can be overwhelming or disorienting at times, and it can be really comforting to know someone understands you and you are not alone. I provide a calm, accepting space for you to feel comfortable sharing, along with concrete tools and strategies that are rooted in science to help you make tangible changes in your life. Therapy is a collaborative process with me, and we will work together to identify your goals and track your progress. You can make it through the challenges you face, and you can feel better.
12 Years Experience
Online in Orinda, CA California (Online Only)
Cognitive Behavioral Therapy (CBT)
Erin Hayden
Licensed Clinical Social Worker, LCSW
I’m Erin, a licensed therapist who specializes in working with young adults in their 20s and 30s. If you're feeling uncertain about your direction, experiencing loneliness, or are moving through a difficult season that no longer feels sustainable to carry alone, therapy can offer a supportive space to sort through your innermost questions.
Therapy offers a space to slow down, listen inward, and make choices that feel more aligned with the life you want. I see our work as collaborative and deeply respectful of your inner wisdom even if it feels distant right now.
My approach is warm and grounded in a Narrative Therapy framework. Together, we’ll explore the beliefs and stories that have shaped you, gently question the ones that no longer fit, and strengthen the perspectives that support your way forward. I see our work as collaborative and deeply respectful of your inner wisdom even if it feels distant right now.
I truly love being a therapist and am honored to do this work. If you think we would be a good fit fill out the contact form on this page and we will be in touch!
8 Years Experience
Online in Orinda, CA California (Online Only)
Cognitive Behavioral Therapy (CBT)
Sara Denman
Psychologist, Psy.D
My goal is to provide positive therapy for change, helping people move from merely surviving to thriving. I have worked in private practice since 1999 and during that time I have developed methods that have proven helpful for a number of challenges people seek treatment for. In addition, I have spent many hours getting extra training and skills to enhance my ability to help people who may be struggling.
27 Years Experience
In-Person Near Orinda, CA
Online in Orinda, CA California
Cognitive Behavioral Therapy (CBT)
Zena Caputo
Marriage and Family Therapist, LMFT
Many folks I work with reach out because they're tired of being held back by patterns that aren't serving them. Whether you've felt stuck in cycles of anxiety or self-criticism, by unhealthy use of substances or the legacy of past traumatic or distressing experiences, or feeling lost in midlife, moving through life differently is possible. I ground my work in a range of research-informed approaches, including EMDR, to help you improve your well being and connection with others, enhance your self-understanding, and be more present in important areas of life. Please note, I am based in the LA area though occasionally able to provide in-person therapy in the Bay Area, where I lived for 15 years.
10 Years Experience
In-Person Near Orinda, CA
Online in Orinda, CA California
Cognitive Behavioral Therapy (CBT)
Holly Hoffman, PsyD, Psychotherapy
Psychologist, Licensed Clinical Psychologist in CA & NY
Hi there! I believe therapy doesn’t have to last forever. People often seek support during pivotal moments in life when challenges feel overwhelming, and they’re ready for change. My goal is to help you develop the skills and confidence to become your own therapist, equipping you to navigate life’s ups and downs long after our work together ends. To achieve this, I use evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization Reprocessing Therapy (EMDR), and Schema Therapy.
13 Years Experience
In-Person Near Orinda, CA
Online in Orinda, CA California
Cognitive Behavioral Therapy (CBT) therapists in Orinda, California Statistics
Cognitive Behavioral Therapy (CBT) therapists in Orinda, California average 15 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Depression (69%), and Trauma and PTSD (63%).
Average years in practice
15 Years Experience
Average cost per session
$205
Accept insurance
43%
Offer sliding scale
49%
Gender ID
| 66% |
Female |
|
| 30% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 84% | Anxiety or Fears |
| 69% | Depression |
| 63% | Trauma and PTSD |
| 52% | Relationship and Marriage Counseling |
| 51% | Stress |
| 48% | Self Esteem |
| 47% | Loss or Grief |
Ages Served
| 94% | Adult |
| 55% | Young Adult |
| 50% | Senior |
| 49% | Teen |
| 24% | Children |
Client Focus
| 56% | Women |
| 42% | LGBTQ+ |
| 39% | Men |
| 25% | Hispanic / Latino |
| 25% | Christian |