Perfectionism therapists in Palm Desert, CA
Browse Perfectionism therapists in Palm Desert, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Hayden Dover
Marriage and Family Therapist, MFT, CST
Perfectionism often looks like high standards, but underneath it there may be anxiety, self-pressure, fear of mistakes, shame, or difficulty trusting yourself. I work with perfectionism as a pattern that can limit freedom, pleasure, creativity, and connection. Our work focuses on understanding what perfectionism is protecting, how it lives in the body and relationships, and how to build more flexibility, self-acceptance, and alignment with your values.
22 Years Experience
Online in Palm Desert, CA
Danielle Esses
Psychologist, PsyD
Perfectionism can look like high standards on the surface, but often comes with anxiety, self-criticism, and difficulty feeling satisfied or at ease. Therapy helps you understand the function of these patterns and develop a more flexible, sustainable way of approaching achievement and self-worth.
8 Years Experience
Online in Palm Desert, CA
Kim Gibson
Licensed Professional Counselor, LPCC, ATR
Many of my clients experience perfectionism secondary to ADHD or anxiety. I enjoy helping clients identify this pattern and explore what is behind it and if its time to change it.
25 Years Experience
Online in Palm Desert, CA
Tracey Kiernan
Marriage and Family Therapist, MA, LMFT
Perfectionism often looks like success on the outside but feels exhausting internally. I help you understand the drivers behind it and shift toward a more sustainable, self-supportive way of functioning.
2 Years Experience
Online in Palm Desert, CA
Dr. Susie King
Psychologist, Psy.D.
Help in letting go of the perfectionism that hold you back and gets in the way of getting things done.
15 Years Experience
Online in Palm Desert, CA (Online Only)
Perfectionism therapists in Palm Desert, CA Statistics
Perfectionism therapists in Palm Desert, CA average 13 years of experience and charge around $216 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (69%), Somatic Therapy (43%), and Psychodynamic Therapy (41%).
Average years in practice
13 Years Experience
Average cost per session
$216
Accept insurance
37%
Offer sliding scale
39%
Gender ID
| 72% |
Female |
|
| 22% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 69% | Cognitive Behavioral Therapy (CBT) |
| 43% | Somatic Therapy |
| 41% | Psychodynamic Therapy |
| 39% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 37% | Emotionally Focused Therapy (EFT) |
| 35% | Acceptance & Commitment Therapy (ACT) |
| 33% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 100% | Adult |
| 72% | Young Adult |
| 63% | Senior |
| 43% | Teen |
| 22% | Children |
Client Focus
| 65% | Women |
| 52% | LGBTQ+ |
| 37% | Men |
| 33% | Asian |
| 30% | Christian |