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Anxiety therapists in Palmdale, CA

We are proud to feature top rated Anxiety therapists in Palmdale. We encourage you to review each profile to find your best match.
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Valencia, California therapist: TREATMENT AND TOOLS FOR TRAUMA, licensed psychoanalyst
Anxiety or Fears

TREATMENT AND TOOLS FOR TRAUMA

Licensed Psychoanalyst, PH.D., IN PSYCHOANALYSIS AND NEUROSCIENCE, CERTIFIED PSYCHOANALYST, PSY.A, & LICENSED PSYCHOANALYST
Generalized Anxiety Disorder includes anxiety attacks and panic attacks. Both responses by the mind/brain/mind initiate the body's HPA axis sending stress hormones cascading through the body. My treatment involves the use of supplements (unique to each patient) and not drugs, talk therapy, mediation, and the development of healing flow activities. The goal is to lessen the impact of the sympathetic nervous system and to bring the parasympathetic nervous online to calm a person's mind/brain/body.  
36 Years Experience
In-Person Near Palmdale, CA
Online in Palmdale, CA
Glendale, California therapist: Grace Akopyan, marriage and family therapist
Anxiety or Fears

Grace Akopyan

Marriage and Family Therapist, LMFT #145795
Have you ever felt as if you had a mental block? This block prevents you from moving forward, thinking about something else and most of all changing your emotions. When someone gets in a negative downward spiral and find it very difficult to get out of it is probably because you don’t know how to. This might sound crazy, but most people who suffer with anxiety and depression start out in this same mental state that I just described. As a california marriage and family therapist and professor, I teach psychotherapists how to help clients who are in this exact mental state. There’s a cognitive behavioral therapeutic approach known as CBT that touches on something called distortions. The best way that I can explain the distortions is by having you think of those disgusting negative messages that replays in your head. This message often makes you feel horrible, worthless, stuck and like there’s no point. CBT allows you to take back control of those distortions in order to help you change your mindset to reduce or get rid of that anxiety. Feel free to schedule a session with me to see if I will be a good fit for you.  
12 Years Experience
In-Person Near Palmdale, CA
Online in Palmdale, CA
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Anxiety or Fears

Christian Holmes

Marriage and Family Therapist, M.A., Associate Marriage and Family Therapist
Is your anxiety putting a damper on everything? Are parties/ social gatherings no longer fun? Has seeing friends or being around family become exhausting? Is your career leaving you in a constant state of worry? Like all emotions, anxiety an emotion that tries to help, it wants to keep you safe and avoid potential problems but when it becomes too big, we stop doing the things and seeing the people we love. Together we will work to uncover the reasons behind your anxiety, overcome it, and get to the happiness, fulfillment, and connection you we made to experience. Interested? Let's connect.  
8 Years Experience
In-Person Near Palmdale, CA
Online in Palmdale, CA
Pasadena, California therapist: Dr Mark Baker, psychologist
Anxiety or Fears

Dr Mark Baker

Psychologist, Ph.D., Clinical Psychologist, Marriage and Family Therapist
We specialize in dealing with fears that underlie most anxiety disorders.  
46 Years Experience
In-Person Near Palmdale, CA
Pasadena, California therapist: Anne M. Dennis LMFT, marriage and family therapist
Anxiety or Fears

Anne M. Dennis LMFT

Marriage and Family Therapist, Licensed Marriage and Family Therapist
In the current time we live in there has been an increase in generalized anxiety and fear. In the initial intake session we will gather the history of how anxiety is impairing your past and current daily living and wellness. In following sessions I utilize Cognitive Behavioral Therapy which is a very effective, evidence based therapeutic model to learn how to handle more effectively life's anxieties.  
18 Years Experience
Online in Palmdale, CA (Online Only)
Pasadena, California therapist: Chris Tickner, marriage and family therapist
Anxiety or Fears

Chris Tickner

Marriage and Family Therapist, PhD, MFT
We all get anxious, it's a normal part of being human. Our brains have evolved to detect threats, both real and imagined. The problem is that the human brain has a hard time distinguishing between what is actually a threat in front of you (a bus about to run you over) and an imagined fear (giving a public speech). This is anxiety, and it can be devastating. If you have ever had a panic attack, you know how bad it can get. The good news is that recent evolution in the fields of psychology and neuroscience has given us powerful ways to overcome anxiety. Simple, effective, and powerful tools to reverse the impact of anxiety and stop it in its tracks. Anxiety is one of the most successfully treated conditions, and I would love to help you. Anxiety does not have to limit you anymore!  
30 Years Experience
In-Person Near Palmdale, CA
Online in Palmdale, CA
Pasadena, California therapist: Chloe Lankshear, marriage and family therapist
Anxiety or Fears

Chloe Lankshear

Marriage and Family Therapist, M.Ed, Ed/S, LMFT
If you are living life with anxiety or an abundance of fear, it can be really limiting (not to mention unpleasant and stressful). I will do a comprehensive assessment to get to know you, your background story and your goals, so I have all of the relevant information. Then, I will put together a draft treatment plan, with your input. The details will depend on the person, but generally with anxiety, I start with teaching tools and tricks for managing symptoms. This is usually a trial and error approach as different things work for different people. This will give you a set of go-to strategies to help you feel more confident in managing symptoms when they arise. From there, I would move on to tackling the source of the anxiety and seeing if there are other ways of thinking that would be less anxiety-inducing, but still feel true. Then, I would look to help you expand your comfort zone gradually, to be your confidence in with the things that cause your anxiety.  
12 Years Experience
Online in Palmdale, CA (Online Only)
Pasadena, California therapist: Ryan Muldoon, marriage and family therapist
Anxiety or Fears

Ryan Muldoon

Marriage and Family Therapist, MA, LMFT
Coping with anxiety can be very challenging, but there are helpful techniques available to assist in managing it. After the fog of anxiety clears, we can pinpoint the underlying cause of the issue and work towards minimizing its impact.  
5 Years Experience
In-Person Near Palmdale, CA
Online in Palmdale, CA
Pasadena, California therapist: Anna Yu Lee, life coach
Anxiety or Fears

Anna Yu Lee

Life Coach, PhD, MPH, MA
I work with people experiencing anxiety and fears using exposure and reasoning.  
4 Years Experience
In-Person Near Palmdale, CA
Online in Palmdale, CA
Pasadena, California therapist: Mind Study Center, counselor/therapist
Anxiety or Fears

Mind Study Center

Counselor/Therapist, LMFT, M.D., Ph.D.,
At Mind Study Center, we help individuals overcome anxiety and fears through personalized, evidence-based care. Whether it’s generalized anxiety, panic attacks, phobias, or social anxiety, our experienced team works to identify triggers, build coping skills, and reduce distress. Using therapies like CBT and mindfulness, we guide clients toward greater calm, confidence, and emotional resilience.  
10 Years Experience
In-Person Near Palmdale, CA
Online in Palmdale, CA

Anxiety therapists in Palmdale, California Statistics

Anxiety therapists in Palmdale, California average 16 years of experience and charge around $205 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Psychodynamic Therapy (42%), and Person-Centered Therapy (Rogerian) (35%).

Average years in practice

16 Years Experience

Average cost per session

$205

Accept insurance

35%

Offer sliding scale

52%

Gender ID

69% Female
27% Male
2% Non-Binary
2% Gender Fluid

Session Type

60% In Person and Online
39% Online Only
1% In Person Only

Top Treatment Approaches

67% Cognitive Behavioral Therapy (CBT)
42% Psychodynamic Therapy
35% Person-Centered Therapy (Rogerian)
34% Existential / Humanistic Therapy
31% Solution-Focused Brief Therapy (SFBT)
29% Family Systems Therapy
28% Emotionally Focused Therapy (EFT)

Ages Served

95% Adult
58% Young Adult
53% Senior
53% Teen
26% Children

Client Focus

56% Women
42% LGBTQ+
37% Men
27% Hispanic / Latino
24% Christian