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Self Esteem therapists in Palo Alto, CA

We are proud to feature top rated Self Esteem therapists in Palo Alto. We encourage you to review each profile to find your best match.
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Menlo Park, California therapist: Stefani Largent, marriage and family therapist
Self Esteem

Stefani Largent

Marriage and Family Therapist, MA, LMFT
Confidence, Communication Skills, Assertiveness, Dating  
17 Years Experience
In-Person in Palo Alto, CA
Online in Palo Alto, CA
Palo Alto, California therapist: Rinat Kass, marriage and family therapist
Self Esteem

Rinat Kass

Marriage and Family Therapist, Licensed Marriage and Family Therapist
Dealing with low self esteem can be challenging. Let me support you in better understanding the roots of your low self esteem and help you discover ways to strengthen it, so you can lead a meaningful and joyful life.  
19 Years Experience
In-Person in Palo Alto, CA 94306
Online in Palo Alto, CA
Palo Alto, California therapist: Mary Knoblock, DNH, hypnotherapist
Self Esteem

Mary Knoblock, DNH

Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
We work through your self-esteem issues and use a lot of methods to uncover your true identity, strengths, gifts and personality and work to restore your self esteem. RTT, Hypnosis and Health Coaching are all methods I like to use to help clients boost their self esteem.  
11 Years Experience
Online in Palo Alto, CA (Online Only)
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Menlo Park, California therapist: J. Rosalyn Diehl, licensed mental health counselor
Self Esteem

J. Rosalyn Diehl

Licensed Mental Health Counselor, MA, LMHC, LPPC, LPC
Self-esteem influences how you see yourself, relate to others, and navigate life's challenges. When self-worth is low, you may struggle with self-doubt, people-pleasing, difficulty setting boundaries, or constantly seeking validation from others. I help women build confidence, develop a healthier relationship with themselves, and create lasting changes that support greater self-worth, resilience, and emotional well-being.  
12 Years Experience
Online in Palo Alto, CA (Online Only)
Menlo Park, California therapist: Dr. Daniele Levy, Bay Area Cognitive Therapy, psychologist
Self Esteem

Dr. Daniele Levy, Bay Area Cognitive Therapy

Psychologist, PhD, MBA
I help clients struggling with self-esteem issues by identifying and challenging negative beliefs about themselves. Using Cognitive Behavioral Therapy (CBT), we work together to address the underlying thoughts that contribute to low self-worth and replace them with healthier, more empowering perspectives. My approach also focuses on building self-compassion and developing the skills necessary to create positive changes in how clients see and value themselves. With these tools, clients gain confidence and a stronger sense of self.  
17 Years Experience
In-Person Near Palo Alto, CA
Online in Palo Alto, CA
Fremont, California therapist: Amanda Hagos, LCSW, licensed clinical social worker
Self Esteem

Amanda Hagos, LCSW

Licensed Clinical Social Worker, LCSW, PPSC
Our clinicians support children, teens and adults in strengthening self esteem and moving toward confidence and self assuredness.  
8 Years Experience
In-Person Near Palo Alto, CA
Online in Palo Alto, CA
San Francisco, California therapist: Susanna La, psychologist
Self Esteem

Susanna La

Psychologist, Ph.D.
If you have low self-esteem and want to develop a different relationship with yourself, you may be interested in learning more about self-compassion. Self-compassion refers to treating ourself with understanding and kindness during our time of suffering, perceived failing, and when we make mistakes. Self-compassion helps us to break free from the "Are you good enough?" narrative and into ‘What is good for me?’  
13 Years Experience
Online in Palo Alto, CA (Online Only)
Campbell, California therapist: Janice Shapiro, marriage and family therapist
Self Esteem

Janice Shapiro

Marriage and Family Therapist, LMFT
Self-Esteem and confidence in ourselves is often lost early on and reinforced again and again along the journey of life. Some people who grew up without a father present or never knew their father often second-guess themselves. This happens because the Father's main role is building confidence in their children, while the mother's main role is nurturing their children. When children have both parents involved in their lives, they have more chance growing up as confident, productive adults.  
14 Years Experience
Online in Palo Alto, CA (Online Only)
San Jose, California therapist: Aimen Bukhari, marriage and family therapist
Self Esteem

Aimen Bukhari

Marriage and Family Therapist, LMFT 144748, LPCC 18977
I help clients struggling with low self-esteem, self-doubt, and harsh inner criticism. Therapy focuses on stabilizing emotional distress and rebuilding self-worth that is not dependent on performance, approval, or sacrifice.  
7 Years Experience
Online in Palo Alto, CA (Online Only)
Santa Monica, California therapist: Timothy Walker, marriage and family therapist
Self Esteem

Timothy Walker

Marriage and Family Therapist, LMFT
Self esteem is the fuel to face the world. You have lost your fuel, which is why you are seeking all avenues to get it back, including therapy. Let's explore how your confidence was lost, or when it began to diminish, heal the wounds that need healing, and help you face the world with power and pride.  
9 Years Experience
Online in Palo Alto, CA (Online Only)

Self Esteem therapists in Palo Alto, California Statistics

Self Esteem therapists in Palo Alto, California average 15 years of experience and charge around $203 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Psychodynamic Therapy (44%), and Person-Centered Therapy (Rogerian) (43%).

Average years in practice

15 Years Experience

Average cost per session

$203

Accept insurance

32%

Offer sliding scale

52%

Gender ID

71% Female
25% Male
2% Non-Binary
2% Gender Fluid

Session Type

59% In Person and Online
40% Online Only
1% In Person Only

Top Treatment Approaches

63% Cognitive Behavioral Therapy (CBT)
44% Psychodynamic Therapy
43% Person-Centered Therapy (Rogerian)
38% Existential / Humanistic Therapy
37% Emotionally Focused Therapy (EFT)
34% Somatic Therapy
32% Solution-Focused Brief Therapy (SFBT)

Ages Served

99% Adult
64% Young Adult
48% Teen
46% Senior
23% Children

Client Focus

60% Women
41% LGBTQ+
39% Men
28% Hispanic / Latino
26% Christian

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