Perfectionism therapists in Paso Robles, California CA
We are proud to feature top rated Perfectionism therapists in Paso Robles. We encourage you to review each profile to find your best match.
Perfectionism
Liza Roth, MA, LMFT
Marriage and Family Therapist, MA, LMFT
Perfectionism isn't about doing things perfectly, it's about finding fault easily. Somewhere along the way, you came to believe that if you did things perfectly, you would be safe and free from worry. Instead, you are still full of worry and are just plain exhausted. Let's work together to figure out how perfectionism serves you, how it doesn't, and how you can find balance and inner peace.
5 Years Experience
In-Person Near Paso Robles, CA
Online in Paso Robles, CA California
Perfectionism
Elena Duong
Psychologist, Psy.D.
Perfectionism is not effective because it shifts attention from progress to flaw-fixing. Instead of helping people do better, it often causes delay, stress, and self-doubt, which make work and life harder rather than more successful.
12 Years Experience
Online in Paso Robles, CA California (Online Only)
Perfectionism
The Connection Clinic
Marriage and Family Therapist
We assist individuals struggling with perfectionism by helping them cultivate self-compassion and realistic expectations. Our goal is to allow for healthier living and greater life satisfaction.
9 Years Experience
Online in Paso Robles, CA California (Online Only)
Perfectionism
Heidi Hartston
Psychologist, PhD
Therapy can help you navigate the traps related to perfectionism, including procrastination, self-criticism, fear of failure, imposter syndrome, overthinking and fear of falling short. We can work to quiet the inner critic, address black and white thinking in evaluating yourself and your work, and find purpose driven motivation (rather than fear driven). Shifting your inner conversation can result in great relief and can unlock your creativity, reinvigorate your interest and have you feeling proud of your work and your skillset. I combine insightful, caring depth work with evidence based techniques that effectively free you from self-sabotaging patterns, and help you to build the balanced, happy life you deserve.
35 Years Experience
Online in Paso Robles, CA California (Online Only)
Perfectionism
New Beginnings Christian Counseling
Marriage and Family Therapist, MA, LMFT
Perfectionism can feel like a constant pressure to perform, achieve, or appear “good enough,” often leaving you exhausted, anxious, or self-critical. It’s usually rooted in early experiences, fear of failure, or unmet expectations. In therapy, we explore the beliefs driving perfectionistic patterns, develop healthier self-compassion, and create practical strategies for balance and emotional freedom. With Christ-centered guidance, you’ll learn to embrace progress over perfection, honor your worth, and live with greater peace and authenticity.
15 Years Experience
Online in Paso Robles, CA California
Perfectionism therapists in Paso Robles, California Statistics
Perfectionism therapists in Paso Robles, California average 13 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Somatic Therapy (49%), and Eye Movement Desensitization and Reprocessing (EMDR) (49%).
Average years in practice
13 Years Experience
Average cost per session
$202
Accept insurance
46%
Offer sliding scale
39%
Gender ID
| 73% |
Female |
|
| 17% |
Male |
|
| 6% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 49% | Somatic Therapy |
| 49% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 46% | Dialectical Behavior Therapy (DBT) |
| 46% | Psychodynamic Therapy |
| 41% | Emotionally Focused Therapy (EFT) |
| 39% | Person-Centered Therapy (Rogerian) |
Ages Served
| 100% | Adult |
| 85% | Young Adult |
| 56% | Senior |
| 46% | Teen |
| 20% | Children |
Client Focus
| 71% | Women |
| 54% | LGBTQ+ |
| 37% | Men |
| 37% | Persons with Disabilities |
| 37% | Hispanic / Latino |