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Perfectionism therapists in Paso Robles, CA

Browse Perfectionism therapists in Paso Robles, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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San Luis Obispo, California therapist: Liza Roth, MA, LMFT, marriage and family therapist
Perfectionism

Liza Roth, MA, LMFT

Marriage and Family Therapist, MA, LMFT
Perfectionism isn't about doing things perfectly, it's about finding fault easily. Somewhere along the way, you came to believe that if you did things perfectly, you would be safe and free from worry. Instead, you are still full of worry and are just plain exhausted. Let's work together to figure out how perfectionism serves you, how it doesn't, and how you can find balance and inner peace.  
5 Years Experience
In-Person Near Paso Robles, CA
Online in Paso Robles, CA
Peachtree City, Georgia therapist: Roderic Burks - Integrative Mental Health, licensed mental health counselor
Perfectionism

Roderic Burks - Integrative Mental Health

Licensed Mental Health Counselor, MS, MS HSc, MA, LMHC, LPC
Perfectionism often arises from internalized expectations and self-critical patterns that create stress and self-doubt. I help clients explore the parts of themselves driving these tendencies and the underlying emotions behind them. Together, we work toward self-compassion, balance, and the ability to pursue goals without being ruled by fear or self-judgment.  
26 Years Experience
Online in Paso Robles, CA (Online Only)
Union City, California therapist: Elena Duong, psychologist
Perfectionism

Elena Duong

Psychologist, Psy.D.
Perfectionism is not effective because it shifts attention from progress to flaw-fixing. Instead of helping people do better, it often causes delay, stress, and self-doubt, which make work and life harder rather than more successful.  
12 Years Experience
Online in Paso Robles, CA (Online Only)
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Glendora, California therapist: True You Ministries | Stacy Echeverria Co-Founder, pastoral counselor/therapist
Perfectionism

True You Ministries | Stacy Echeverria Co-Founder

Pastoral Counselor/Therapist, Licensed Pastoral Counselor
Perfectionism can leave you feeling as though nothing you do is ever quite good enough. I help women uncover the deeper fears, beliefs, and emotional wounds that may be driving the need to perform, please others, or avoid making mistakes. Together, we work toward breaking unhealthy patterns, embracing grace, and finding greater freedom and confidence in your God-given identity rather than your performance.  
6 Years Experience
Online in Paso Robles, CA (Online Only)
Los Angeles, California therapist: Alexis Cabrera, licensed professional counselor
Perfectionism

Alexis Cabrera

Licensed Professional Counselor, LPCC, LMHC, LPC
I am engaged and alert with my clients. I support your growth while Frustrating your defenses- I work to confront my clients in their blind spots, because (as a New Yorker) I understand that speaking from a place of love may not always mean people-pleasing. But with the warmth of my California Licensure (c;) I work to be fluid and flexible, using somatic interventions to develop and cathart Embodied Trauma. Sometimes the history lives in the present.  
11 Years Experience
Online in Paso Robles, CA

Perfectionism therapists in Paso Robles, CA Statistics

Perfectionism therapists in Paso Robles, CA average 13 years of experience and charge around $212 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Eye Movement Desensitization and Reprocessing (EMDR) (45%), and Somatic Therapy (43%).

Average years in practice

13 Years Experience

Average cost per session

$212

Accept insurance

39%

Offer sliding scale

39%

Gender ID

70% Female
22% Male
4% Gender Fluid
4% Non-Binary

Session Type

57% In Person and Online
43% Online Only

Top Treatment Approaches

71% Cognitive Behavioral Therapy (CBT)
45% Eye Movement Desensitization and Reprocessing (EMDR)
43% Somatic Therapy
39% Psychodynamic Therapy
37% Emotionally Focused Therapy (EFT)
33% Acceptance & Commitment Therapy (ACT)
33% Dialectical Behavior Therapy (DBT)

Ages Served

100% Adult
69% Young Adult
61% Senior
39% Teen
24% Children

Client Focus

69% Women
51% LGBTQ+
37% Asian
35% Men
33% Hispanic / Latino

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