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Perfectionism therapists in Perris, CA

Browse Perfectionism therapists in Perris, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Irvine, California therapist: Monica M. Huston, marriage and family therapist
Perfectionism

Monica M. Huston

Marriage and Family Therapist, LMFT
Perfectionism often develops as a way to manage anxiety, self-worth, and fear of failure. While it can lead to high achievement, it can also create pressure, rigidity, and dissatisfaction. I help individuals understand the underlying drivers of perfectionism and develop more flexible, balanced ways of approaching themselves and their work.  
9 Years Experience
In-Person Near Perris, CA
Online in Perris, CA
Yorba Linda, California therapist: New Beginnings Christian Counseling, marriage and family therapist
Perfectionism

New Beginnings Christian Counseling

Marriage and Family Therapist, MA, LMFT
Perfectionism can feel like a constant pressure to perform, achieve, or appear “good enough,” often leaving you exhausted, anxious, or self-critical. It’s usually rooted in early experiences, fear of failure, or unmet expectations. In therapy, we explore the beliefs driving perfectionistic patterns, develop healthier self-compassion, and create practical strategies for balance and emotional freedom. With Christ-centered guidance, you’ll learn to embrace progress over perfection, honor your worth, and live with greater peace and authenticity.  
15 Years Experience
In-Person Near Perris, CA
Online in Perris, CA
Los Angeles, California therapist: Dan Safavi, licensed professional counselor
Perfectionism

Dan Safavi

Licensed Professional Counselor, LPCC-22108
Perfectionism can look like high standards, overthinking, procrastination, fear of mistakes, or never feeling satisfied with what you accomplish. I help clients loosen rigid expectations, become more comfortable with imperfection and uncertainty, and pursue excellence without being controlled by constant self-pressure.  
7 Years Experience
Online in Perris, CA (Online Only)
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Carlsbad, California therapist: Advent Christian Counseling, marriage and family therapist
Perfectionism

Advent Christian Counseling

Marriage and Family Therapist, LMFT (R.N.-retired)
The compulsion to get everything right is both exhausting and spiritually corrosive. Perfectionism frequently presents as high standards while quietly robbing you of joy, straining your relationships, and distorting your understanding of God's grace. Together we will examine its roots, challenge the falsehoods that sustain it, and help you come to rest in the truth that you are God's workmanship — not because you are perfect, but because you are His.  
10 Years Experience
Online in Perris, CA (Online Only)
Arcadia, California therapist: G. Roman Gupta, LCSW, therapist
Perfectionism

G. Roman Gupta, LCSW

Therapist, LCSW
I have been practicing for almost 20 years and I have a strength-based, trauma-informed, culturally aware, LGBTQ+ affirmative, sex positive, kink positive, poly affirming, feminist perspective. I have trained and practiced in a variety of treatment methods that offer us a variety of ways to meet your goals whether as an individual, couple, or family.  
18 Years Experience
Online in Perris, CA

Perfectionism therapists in Perris, CA Statistics

Perfectionism therapists in Perris, CA average 14 years of experience and charge around $213 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Eye Movement Desensitization and Reprocessing (EMDR) (44%), and Somatic Therapy (42%).

Average years in practice

14 Years Experience

Average cost per session

$213

Accept insurance

42%

Offer sliding scale

36%

Gender ID

69% Female
23% Male
4% Gender Fluid
4% Non-Binary

Session Type

56% In Person and Online
44% Online Only

Top Treatment Approaches

74% Cognitive Behavioral Therapy (CBT)
44% Eye Movement Desensitization and Reprocessing (EMDR)
42% Somatic Therapy
40% Psychodynamic Therapy
36% Emotionally Focused Therapy (EFT)
34% Acceptance & Commitment Therapy (ACT)
32% Dialectical Behavior Therapy (DBT)

Ages Served

100% Adult
70% Young Adult
62% Senior
40% Teen
24% Children

Client Focus

68% Women
50% LGBTQ+
36% Asian
36% Men
32% Christian

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