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Perfectionism therapists in Perris, CA

We are proud to feature top rated Perfectionism therapists in Perris. We encourage you to review each profile to find your best match.
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Irvine, California therapist: Monica M. Huston, marriage and family therapist
Perfectionism

Monica M. Huston

Marriage and Family Therapist, LMFT
Perfectionism often develops as a way to manage anxiety, self-worth, and fear of failure. While it can lead to high achievement, it can also create pressure, rigidity, and dissatisfaction. I help individuals understand the underlying drivers of perfectionism and develop more flexible, balanced ways of approaching themselves and their work.  
9 Years Experience
In-Person Near Perris, CA
Online in Perris, CA
Yorba Linda, California therapist: New Beginnings Christian Counseling, marriage and family therapist
Perfectionism

New Beginnings Christian Counseling

Marriage and Family Therapist, MA, LMFT
Perfectionism can feel like a constant pressure to perform, achieve, or appear “good enough,” often leaving you exhausted, anxious, or self-critical. It’s usually rooted in early experiences, fear of failure, or unmet expectations. In therapy, we explore the beliefs driving perfectionistic patterns, develop healthier self-compassion, and create practical strategies for balance and emotional freedom. With Christ-centered guidance, you’ll learn to embrace progress over perfection, honor your worth, and live with greater peace and authenticity.  
15 Years Experience
In-Person Near Perris, CA
Online in Perris, CA
San Diego, California therapist: Amy @ Inner Nature Therapy, licensed clinical social worker
Perfectionism

Amy @ Inner Nature Therapy

Licensed Clinical Social Worker, LCSW, PMH-C
Perfectionism is the thief of joy! As a recovering perfectionist myself, I will be kind but honest with you when I notice perfectionism creeping in to your thinking and self-image. By gently rooting it out, I can support you towards accepting things as they are while remaining confident in yourself and motivated to make positive changes.  
13 Years Experience
Online in Perris, CA (Online Only)
Valley Village, California therapist: Layla Ashley Psychotherapy, marriage and family therapist
Perfectionism

Layla Ashley Psychotherapy

Marriage and Family Therapist, LMFT
Perfectionism can create constant pressure to perform or appear flawless. In sessions, we explore how to shift rigid expectations, and cultivate a healthier relationship with achievement and self-worth.  
23 Years Experience
Online in Perris, CA
Santa Barbara, California therapist: Allie Michie, MS, marriage and family therapist
Perfectionism

Allie Michie, MS

Marriage and Family Therapist, AMFT159347
Perfectionism often looks like high standards from the outside, but on the inside it can feel like never being enough. I work with clients to get curious about where that drive comes from, what it's protecting, and how to build a relationship with yourself that's a little more honest and a lot more kind.  
1 Years Experience
Online in Perris, CA

Perfectionism therapists in Perris, California Statistics

Perfectionism therapists in Perris, California average 14 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Eye Movement Desensitization and Reprocessing (EMDR) (49%), and Acceptance & Commitment Therapy (ACT) (46%).

Average years in practice

14 Years Experience

Average cost per session

$204

Accept insurance

51%

Offer sliding scale

46%

Gender ID

64% Female
21% Male
9% Non-Binary
6% Gender Fluid

Session Type

57% In Person and Online
43% Online Only

Top Treatment Approaches

81% Cognitive Behavioral Therapy (CBT)
49% Eye Movement Desensitization and Reprocessing (EMDR)
46% Acceptance & Commitment Therapy (ACT)
46% Dialectical Behavior Therapy (DBT)
46% Psychodynamic Therapy
43% Emotionally Focused Therapy (EFT)
41% Somatic Therapy

Ages Served

97% Adult
76% Young Adult
59% Senior
49% Teen
22% Children

Client Focus

70% Women
59% LGBTQ+
38% Hispanic / Latino
38% Men
38% Persons with Disabilities