Internal Family Systems (IFS) therapists in Pico Rivera, CA
Browse Internal Family Systems (IFS) therapists in Pico Rivera, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
IFS
Sara Fraser
Psychologist, PhD
I have been a therapist for many years and in many settings. In describing my practice to prospective clients, I like them to know that we work in three intersecting and overlapping domains-present, past and process. In the present, we focus on how you are able to care for yourself and for others, cultivate relationships with self and other in ways that are enriching and not depleting. Using the past, we can come to understand how you show up in relationships, as informed by patterns laid out in your family of origin but in the hopes that you can come to understand and then do differently if you want, rather than acting from a place of default and habit. And finally, we can use process therapies such as EMDR and Deep Brain Reorienting, to help you truly process and move past your past experiences and help you to shed the weight of past trauma. I use a pragmatic and interactive style to collaborate with clients to assist them in choosing the therapeutic path that fits best for them. Therapy is about healing and I value using trusted and effective approaches to help you reach your goals in therapy in a timely way that allows you to move on from our relationship into living your life fully and completely. I offer a free, 30-minute initial consult call so we can connect and see how we might be a good fit. Email me to schedule that today!
26 Years Experience
Online in Pico Rivera, CA (Online Only)
IFS
Empowered Wellbeing, Decolonizing Intersectional and Integrative Complex Trauma & Dissociation Recovery Support
Life Coach, view my credentials online at: www.recoveringfromwithin.com/credentialslongform
We started our practice supporting Adult Survivors of Childhood Sexual Abuse to recover from the effects of their abuse and complex grief, and continue to center that care. Our practice includes support for trauma, complex trauma, dissociation, associated and co-occurring health and chronic health needs, anxiety, depression, addiction, personality disorders. We also offer integrative mental health care for mold toxin and some other environmental toxin exposure, and some TBI and PCS symptoms, as well as support for folks with chronic health related mental health needs that intersect with the above traumas. We offer intersectional care that is decolonizing, supports those impacted by systemic abuse, and supports affirming neurodiversity. We integrate TIST-- Trauma Informed Stabilization Therapy, DBR -- Deep Brain Reorienting to recover from Shock, IFS-- Internal Family Systems Work, PVT-- Polyvagal Theory, AT -- Attachment Theory, Nonviolent Communication, Inner Child Work, IPNB -- Interpersonal Neurobiology, Bonnie Badenoch's IPNB and dyad work, Memory Reconsolidation, Coherence/Existential Level of Care, BrainSpotting, DARE Attachment Model, CranioSacral (for mind, gut, and acute trauma recovery), Mediation/Relational/Partners/Couples Support, Functional Mental Health Care via Psychiatry Redefined Training and BioIndividual Nutrition, Integrative and CAM Health Care (herbalism, homeopathy, remote Traditional Chinese Medicine and other CAM Care), Student-Directed Learning Pedagogies (from Education), compassionate Parenting and inner Re-parenting, ... and a strong Intersectional and Social Justice Framework to support clients to recover from the debilitating effects of traumas and myriad effects of traumas, facilitate clients being centered in their own sense of self, develop healthier boundaries, cultivate self awareness (mindfulness), understand and parse power structures for healthy discernment ... and move towards more fulfilling self actualization that is compassionate, inclusive and also eco-relationally congruent.
We are a POC/GM Practice with a decolonizing orientation and Intersectional framework. Red lines are red lines -- we don't support abuses of power systemically and culturally. We are supportive of indigenous peoples and other systemically marginalized peoples, and their rights to safety, parity, sovereignty and dignity. If you are interested in support, we'd love to work with you!
Our focus has been on supporting adult survivors of childhood sexual trauma and torture, folks recovering from narcissistic trauma, folks recovering from oppressive hegemonic systemic trauma and/or folks recovering from these traumas along with recovering from toxic mold exposure.
We do work with individuals with other needs who are active and engaged bystanders and activists advocating alongside the most systemically oppressed for systemic change for the greater good of the whole global community, prioritizing care for the most marginalized. We also support those who are actively stopping and recovering from committing moral injury and boundary transgressions and willingly doing the work to repair and become bystanders with their privilege rather than violent enactors. This is a no mass media and state propaganda zone.
If you are interested in support, please ask! We'd love to work with you.
Keywords: Sexual Abuse Survivors Care, DV Care, Trafficking Trauma Care, Colonial Oppression Care, Torture Care, Complex Trauma Care, Dissociation Care, DID, DDNOS, CPTSD, BPD, Narcissistic Abuse and Bullying Trauma Care, Workplace Trauma Care, Mold Recovery Care, Chronic Health Related Care, Integrative, Functional, CAM Complementary and Alternative Medicine, Homeopathy, Flower Essences, Herbalism, Traditional Chinese Medicine, Intersectional, Intersectional Feminism, Progressive Internationalism, Anti-Racist, Anti-Oppression, Inclusive, Mediation, Repair, Attachment, Transformative Justice, Human and Civil Rights Affirming, Honoring International Law; DBR, IFS, TIST, SPI, PVT, SSP, IPNB, RLT, CI, BSP, Inner Child Work, Psychiatry Redefined Fellow, CranioSacral, Zero Balancing, Somatics Lab, Ethno-Traditional, Eco-relational
15 Years Experience
Online in Pico Rivera, CA (Online Only)
IFS
Laura Anderson LPCC, Eff Shame Therapy
Licensed Professional Counselor, LPCC
I started Eff Shame Therapy because I believe shame is at the root of most of what brings people to therapy — and because I think it deserves to be named directly rather than tiptoed around. We are living in a world that generates shame faster than most of us can process it, and many of us are carrying wounds from abuse, trauma, and systemic harm that have never had a real place to land and heal.
I work with adults who are ready to stop managing their pain and start actually moving through it. My approach is trauma-informed, shame-free, and genuinely collaborative — I bring some of the most effective healing tools available including EMDR, Flash Technique, and ketamine-assisted EMDR, and I meet you exactly where you are.
This work matters to me. Not as a concept but in the room, session by session, with real people who deserve more than survival.
12 Years Experience
Online in Pico Rivera, CA (Online Only)
IFS
Susan Stone
Marriage and Family Therapist, M.A., Licensed Marriage and Family Therapist
I work with adults from every walk of life and in diverse circumstances. What nearly all have in common is that they tell me that things don’t feel manageable anymore. Life has gotten out of hand, and feelings like anxiety, self-doubt, depression, and disappointment seem to be taking over – if they haven’t already. Some might think they are “going crazy!” Others feel selfish because they crave self-care and a break from never being enough.
My job (and privilege) is to come alongside you to provide support, feedback, and help you better understand things and make plans to improve things. Sometimes, I will validate feelings that you’ve discounted or point out challenges you’ve grown so accustomed to that you brush them aside, even though they are part of what trips you up. Together, we’ll gain perspectives and insights about how to make things better.
In session, we will review the week for clues about what to focus on. We will talk about how things went and how they could have turned out better. I’ll ask many questions, listen a lot, and work with you to identify options for improving life. You’ll tear up sometimes, but you’ll be surprised how often we chuckle.
36 Years Experience
Online in Pico Rivera, CA (Online Only)
IFS
Michael Myette Therapy
Licensed Clinical Social Worker, LCSW
All treatment interventions are collaboratively designed and customized to address the unique needs of each client, grounded in the latest evidence-based practices.
19 Years Experience
Online in Pico Rivera, CA (Online Only)
IFS
Amber McKinney-Morgan
Licensed Clinical Social Worker, LCSW, LICSW
Amber provides therapy with a holistic and eclectic approach that is individualized, taking into account that the client is the expert of what they need and how they best retain information. The therapeutic process can incorporate interventions related, but not limited to, Eye Movement desensitization and Reprocessing (EMDR), internal family systems (IFS), Somatic Experiencing (SE), Sex Therapy, Hypnosis, CBT-E, EFT, Bowen, Gottman and more.
8 Years Experience
Online in Pico Rivera, CA (Online Only)
IFS
Mia Turner
Therapist, MA, RYT, ASDCS, LMFT, NPT-C, CMNCS, CMIP
✨ By virtue of holding space for you to make meaning out of your experiences, intersections of identity, and personal and ancestral past, I specialize in providing Culturally Conscious, Liberation-Oriented, Neuro-affirming, Trauma-Informed, Nervous System-Centered, and social justice-aligned offerings of healing that align with your desire to unify mind, body, and spirit, healing both present and intergenerational wounds, and connecting with self, others, and surroundings.
10 Years Experience
Online in Pico Rivera, CA (Online Only)
IFS
Sarah Jane Thomas
Marriage and Family Therapist, LMFT
Let's be honest. You have probably heard plenty of advice on how to fix yourself, change your body, or stop feeling so anxious all the time. You might have even tried it all and still feel stuck. I don't believe in adding more rules to your life or pushing you toward some ideal version of who you "should" be. My goal is simply to help you slow down and listen to what you already know deep inside. We will work together to untangle the shame you have been carrying from the actual truth about who you are. This is not about achieving perfection. It is about finding relief from the exhausting pressure to constantly change yourself. You deserve to feel peaceful with your body instead of fighting against it every day. If that sounds like the kind of support you need right now, let's chat to see if we are a good fit.
11 Years Experience
Online in Pico Rivera, CA (Online Only)
IFS
Forest Williams
Life Coach, ICF
If you are spiritual, but not religious and need relationship support, you've come to the right place. Relationship Coaching helps you make tangible changes in your day to day relationship dynamic so you're not getting stuck on the same triggers and repeating the same patterns. This isn't about processing in circles endlessly, but implementing tangible change so you can heal, grow and deepen intimacy. Schedule a free curiosity call.
7 Years Experience
Online in Pico Rivera, CA (Online Only)
IFS
Mary Mallinson Therapy
Licensed Clinical Social Worker, LCSW
Hi, my name is Mary and I am a California-based licensed clinical social worker (LCSW) providing virtual therapy for adults dealing with childhood trauma, depression, and relationship challenges. I specialize in trauma therapy, including EMDR therapy, Internal Family Systems (IFS), and somatic therapy, to help clients process childhood trauma, attachment wounds, perfectionism and family of origin issues.
I work with women, adult children of immigrants, and individuals seeking deeper healing from past experiences that continue to impact their present. My services include both weekly online therapy and EMDR therapy intensives, which offer extended sessions for more focused, in-depth trauma processing.
My approach is trauma-informed, culturally responsive, and collaborative, helping clients move from feeling stuck or overwhelmed toward greater clarity, emotional regulation, and lasting change. All sessions are offered via telehealth for clients located in California.
5 Years Experience
Online in Pico Rivera, CA (Online Only)
Internal Family Systems (IFS) therapists in Pico Rivera, CA Statistics
Internal Family Systems (IFS) therapists in Pico Rivera, CA average 13 years of experience and charge around $199 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (80%), Trauma and PTSD (67%), and Depression (65%).
Average years in practice
13 Years Experience
Average cost per session
$199
Accept insurance
32%
Offer sliding scale
65%
Gender ID
| 72% |
Female |
|
| 19% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Specialties
| 80% | Anxiety or Fears |
| 67% | Trauma and PTSD |
| 65% | Depression |
| 56% | Stress |
| 50% | Relationship and Marriage Counseling |
| 50% | Self Esteem |
| 47% | Loss or Grief |
Ages Served
| 97% | Adult |
| 76% | Young Adult |
| 49% | Teen |
| 46% | Senior |
| 19% | Children |
Client Focus
| 59% | Women |
| 48% | LGBTQ+ |
| 38% | Men |
| 23% | Hispanic / Latino |
| 22% | Military / Veterans |