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Stress therapists in Piedmont, CA

Browse Stress therapists in Piedmont, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Orinda, California therapist: John Jakubowski, marriage and family therapist
Stress

John Jakubowski

Marriage and Family Therapist, LMFT MACP LPCC
Social anxiety, in my opinion, is a completely normal reaction to a world that has become increasingly hard to navigate, interpret and understand. The last few years have been devastating for people trying to function, not alone make sense of the world around them. I work with clients to reframe their experience into an affirming, compassionate narrative that helps them see the beauty in both themselves and their environment.  
7 Years Experience
In-Person in Piedmont, CA 94602
Online in Piedmont, CA
Long Beach, California therapist: Zena Caputo, marriage and family therapist
Stress

Zena Caputo

Marriage and Family Therapist, LMFT
Although stress in life seems like a given, we're not often taught how to reduce or effectively manage it's (very real) impact--or sometimes we're faced with a new set of challenges that exceed our usual attempts to cope. Learning more about how your unique nervous system works can help you evaluate, navigate, and cope more effectively so that you can find more ease and joy in life.  
10 Years Experience
In-Person Near Piedmont, CA
Online in Piedmont, CA
Oakland, California therapist: Lana Theimer, therapist
Stress

Lana Theimer

Therapist, MA, MFT
I help clients with dealing with stress by teaching them specific tools that they can use when life gets hard.  
28 Years Experience
In-Person Near Piedmont, CA
Online in Piedmont, CA
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Oakland, California therapist: Charis Khoury, marriage and family therapist
Stress

Charis Khoury

Marriage and Family Therapist, MA, LMFT
Prevalent in our society- we all need ways to better manage and reduce stress. I approach obstacles holistically- through insight/awareness, emotional release, and tools to work with the body.  
16 Years Experience
In-Person Near Piedmont, CA
Online in Piedmont, CA
Los Angeles, California therapist: Mia Turner, therapist
Stress

Mia Turner

Therapist, MA, RYT, ASDCS, LMFT, NPT-C, CMNCS, CMIP
Stress is not simply an individual experience. It is often shaped by the cumulative demands of work, caregiving, relationships, marginalization, systemic pressures, trauma, chronic illness, and the pace of modern life. My approach focuses on understanding stress through a nervous-system-centered lens. Together, we explore the patterns, expectations, environments, and survival strategies contributing to overwhelm while developing practical and sustainable ways to support regulation, resilience, rest, and wellbeing. Therapy creates space not only for coping, but also for examining whether the demands being placed upon you are truly sustainable.  
10 Years Experience
Online in Piedmont, CA (Online Only)
Berkeley, California therapist: Rebecca Rothberg, psychologist
Stress

Rebecca Rothberg

Psychologist, Psy.D., M.A., R.Y.T.
I specialize in supporting highly sensitive and growth-oriented individuals who have struggled to find their way, or have endeavored to do so in spite of great obstacles. With a background in trauma-informed, mindfulness-based, and cognitive behavioral (i.e. ACT, DBT) interventions, I can help you to tap into your own internal resources and acquire the skills to navigate your life with greater ease.  
9 Years Experience
In-Person Near Piedmont, CA
Online in Piedmont, CA
Berkeley, California therapist: Kim Christine Stevens, marriage and family therapist
Stress

Kim Christine Stevens

Marriage and Family Therapist, LMFT, MA
Stress can be a big part of being alive today. I love supporting my clients through their stress issues.  
11 Years Experience
In-Person Near Piedmont, CA
Online in Piedmont, CA
San Francisco, California therapist: Nikita Marina, psychologist
Stress

Nikita Marina

Psychologist, Holistic Psychology and Coaching, Past Life Regression Therapy (IST), Spiritual Mentorship
Mindfulness- based, somatic approach to stress management.  
13 Years Experience
In-Person Near Piedmont, CA
Online in Piedmont, CA
Alameda, California therapist: Sarah Wagner LMFT Corp, marriage and family therapist
Stress

Sarah Wagner LMFT Corp

Marriage and Family Therapist, LMFT, MBA
Stress often intensifies during major life transitions—career shifts, parenting, relocation, or relationship changes. Through an attachment-informed and emotion-focused approach, we explore how stress impacts connection and communication. Using IFS, we identify protective patterns such as irritability, withdrawal, or self-criticism, and strengthen internal self-leadership. Therapy helps you respond rather than react, fostering resilience both internally and relationally.  
6 Years Experience
In-Person Near Piedmont, CA
Online in Piedmont, CA
Berkeley, California therapist: Jesse Whittle-Utter, marriage and family therapist
Stress

Jesse Whittle-Utter

Marriage and Family Therapist, M.A., Licensed Marriage and Family Therapist #79783
Stress has many origins: it often arises in response to external demands, but our belief systems and ways of relating to ourselves and others plays a huge role in shaping our stress response. I use EMDR, somatic, mindfulness and traditional talk therapy to work through its causes and find relief.  
18 Years Experience
In-Person Near Piedmont, CA
Online in Piedmont, CA

Stress therapists in Piedmont, CA Statistics

Stress therapists in Piedmont, CA average 15 years of experience and charge around $205 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (60%), Psychodynamic Therapy (41%), and Person-Centered Therapy (Rogerian) (37%).

Average years in practice

15 Years Experience

Average cost per session

$205

Accept insurance

32%

Offer sliding scale

50%

Gender ID

71% Female
24% Male
3% Non-Binary
2% Gender Fluid

Session Type

62% In Person and Online
37% Online Only
1% In Person Only

Top Treatment Approaches

60% Cognitive Behavioral Therapy (CBT)
41% Psychodynamic Therapy
37% Person-Centered Therapy (Rogerian)
33% Existential / Humanistic Therapy
33% Somatic Therapy
31% Emotionally Focused Therapy (EFT)
30% Solution-Focused Brief Therapy (SFBT)

Ages Served

98% Adult
59% Young Adult
50% Senior
41% Teen
20% Children

Client Focus

64% Women
44% LGBTQ+
37% Men
27% Christian
25% Hispanic / Latino

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