Mindfulness-Based Cognitive Therapy (MBCT) therapists in Placerville, CA
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Placerville, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
MBCT
Micaela Magazzu-Alaman
Marriage and Family Therapist, LMFT
I believe therapy works best when you can show up as a whole person, not a diagnosis or collection of symptoms. My style is warm, curious, collaborative, and down to earth. I value humor, honesty, compassion, and creating a space where you do not have to perform, have everything figured out, or leave important parts of yourself outside the therapy room.
I am especially drawn to working with people who think and feel deeply, experience anxiety or overwhelm, or are searching for a more sustainable way of moving through life. I want to understand what you are struggling with, but also who you are, what matters to you, what has shaped you, and what your mind and body may be communicating about what you need.
There is room in therapy for the personal and the political, for grief and anger, for relationships and identity, and for conversations about work, community, nature, oppressive systems, social conditions, and the world around us. My hope is to help you build a deeper relationship with yourself and create a life that feels more connected, intentional, and genuinely yours.
11 Years Experience
Online in Placerville, CA
MBCT
Allison Pichardo
Marriage and Family Therapist, LMFT
I am a therapist who is passionate about helping others heal, grow and enjoy life more. I create a warm and comfortable environment for my clients to explore difficult emotions. Getting to know my client's stories is an experience I am truly grateful for. And I love to help clients see just how strong and resilient they really are. If you are looking to heal past trauma, improve your relationship, reduce anxiety or depressive symptoms I would love to help you do so!
11 Years Experience
Online in Placerville, CA
MBCT
Daniela Bumann
Life Coach, Trauma-Informed Life & Career Coach | Mindfulness-Based Coaching
Life transitions, emotional overwhelm, difficult relationships, and inner self-doubt can leave us feeling disconnected from ourselves and uncertain about the future.
Many people come to me after years of trying to hold everything together while quietly struggling underneath the surface. You may appear “fine” on the outside while internally feeling emotionally exhausted, stuck, anxious, disconnected, or unsure of your next step.
You don’t have to navigate that alone.
I provide a compassionate, supportive, and judgment-free space where clients can slow down, gain clarity, process emotional challenges, and reconnect with themselves in a more grounded and authentic way.
My coaching style is intuitive, practical, trauma-informed, and mindfulness-based. Together, we work to better understand the patterns, stress, beliefs, and life experiences that may be impacting your confidence, relationships, emotional well-being, or sense of direction.
Whether you are navigating a life transition, relationship challenges, burnout, career uncertainty, or simply feeling lost or overwhelmed, my goal is to help you move forward with greater self-awareness, resilience, confidence, and inner balance.
Meaningful change begins from the inside out—and you don’t have to have everything figured out before reaching out.
32 Years Experience
Online in Placerville, CA
MBCT
Alexis Hollingsworth
Licensed Clinical Social Worker, Licensed Clinical Social Worker, LCSW
I offer online therapy for anxious young adults aged 18-35, whether you are just starting your journey into adulthood or have been through it for awhile I'm here to help you regain control of your life. I offer support for anxiety, depression, self-esteem, ADHD, relationships, school issues, and career counseling. Through our work together you will be able to reconnect with yourself and what's important to you while learning how to cope with all of the stresses that adulthood can bring.
4 Years Experience
Online in Placerville, CA (Online Only)
MBCT
Layla Ashley Psychotherapy
Marriage and Family Therapist, LMFT
Relationships can bring our deepest joy, but they can also surface painful patterns. If you and your partner find yourselves caught in the same arguments, struggling to truly hear one another, or feeling emotionally distant, you’re not alone. Many couples reach a point where communication breaks down and the connection they once felt begins to feel strained or uncertain. Sometimes earlier life experiences, family patterns, or stressors quietly shape the way we relate, making it harder to stay close even when the love is still there.
With more than two decades of experience working with couples, I help partners slow down the cycle of conflict and understand what’s really happening beneath the surface. My approach is compassionate, collaborative, and grounded in relational and attachment-based work. I support couples in developing healthier communication, repairing emotional wounds, and building a stronger foundation of trust and intimacy. I’m also particularly attuned to the needs of highly sensitive people and those who want a thoughtful, depth-oriented approach to relationship growth.
Whether you’re preparing for a deeper commitment, working to repair trust after a rupture, or trying to rediscover connection after years together, therapy can offer a meaningful path forward. I also support individuals navigating dating, heartbreak, or relationship transitions. Together we’ll work toward clearer communication, emotional safety, and a relationship that feels more conscious, supportive, and alive.
If you’d like to explore whether this work might be a good fit, feel free to reach out to schedule a complimentary consultation.
23 Years Experience
Online in Placerville, CA
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Placerville, CA Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Placerville, CA average 14 years of experience and charge around $190 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (68%), and Trauma and PTSD (66%).
Average years in practice
14 Years Experience
Average cost per session
$190
Accept insurance
37%
Offer sliding scale
56%
Gender ID
| 72% |
Female |
|
| 18% |
Male |
|
| 5% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 68% | Depression |
| 66% | Trauma and PTSD |
| 65% | Stress |
| 53% | Loss or Grief |
| 53% | Self Esteem |
| 52% | Social Anxiety |
Ages Served
| 97% | Adult |
| 84% | Young Adult |
| 61% | Senior |
| 44% | Teen |
| 23% | Children |
Client Focus
| 63% | Women |
| 52% | LGBTQ+ |
| 37% | Men |
| 35% | Hispanic / Latino |
| 32% | Military / Veterans |