Self Esteem therapists in Placerville, CA
Browse Self Esteem therapists in Placerville, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Relationship Therapy Center - serving individuals and couples in CA online and in the Sacramento area
Marriage and Family Therapist, LMFT, Certified Gottman Therapist
Even professionals that seem to do great at work can struggle with self-esteem, whether its body issues, not feeling confident in relationships, or those who have feelings that they aren't worth it or don't deserve it. We can help you "learn to love yourself" in a way that is healthy and help you reach your full potential
12 Years Experience
In-Person Near Placerville, CA
Online in Placerville, CA
Dr. David Shapiro
Psychologist, California Licensed Psychologist (License# PSY17495)
Self-Esteem, Self-Efficacy & Authentic Identity
Building Grounded Worth Beyond External Validation
True self-esteem is not about ungrounded positive thinking or fragile ego perfectionism. For high-achieving professionals, executives, and gifted individuals, external success often masks a persistent internal narrative of self-doubt, harsh self-criticism, or a fragile sense of self that depends entirely on continuous achievement.
My approach to self-esteem and self-efficacy addresses the root architecture of how you view yourself. We move beyond superficial "self-help" fixes to cultivate an enduring, resilient sense of intrinsic worth—one that remains stable through life's successes, setbacks, and transitions.
An Integrative Framework for Identity & Growth
Drawing upon psychoanalytic depth, modern cognitive science, and humanistic philosophy, our work integrates several core clinical principles:
Self Psychology & Cohesive Self-Structure: Grounded in the insights of Heinz Kohut and modern depth psychology, we work to build a cohesive, healthy self-structure. We shift away from defensive or fragile validation-seeking, helping you develop an authentic, realistic appreciation of your inherent capabilities, unique strengths, and human limitations.
Shedding Internalized Conditions of Worth: Rooted in Carl Rogers’ humanistic tradition, we identify and dismantle the outdated, perfectionistic scripts and conditional expectations internalized from early family dynamics, school environments, or high-pressure cultures.
ACT Defusion & Cognitive Unhooking: Utilizing tools from Acceptance and Commitment Therapy (ACT), you learn to unhook from harsh internal dialogue, impostor thoughts, and self-limiting beliefs—viewing them as temporary mental events rather than absolute truths.
Dweck’s Growth Mindset: We transform your relationship with failure, criticism, and challenge. By shifting from a fixed mindset to a growth orientation, setbacks cease to be threats to your core identity and instead become essential data points for mastery.
Self-Compassion & Emotional Resilience: Replacing relentless self-criticism with deep, practical self-compassion, allowing you to hold yourself accountable while maintaining an unwavering baseline of self-respect.
Values-Aligned Self-Efficacy
Ultimately, healthy self-esteem flourishes when your daily actions align with your core values and real-world capabilities.
We systematically align your lifestyle, career choices, and relationships with what matters most to you. By building genuine self-efficacy—the grounded confidence in your ability to navigate challenges and achieve meaningful goals—you cultivate a quiet, unshakeable self-worth that serves as the foundation for your entire life.
26 Years Experience
In-Person Near Placerville, CA
Online in Placerville, CA
Nikki Adhami
Pre-Licensed Professional, ACSW, ASW 123351, supervised by Nora Katz, LCSW 112300
If you are hard on yourself, compare yourself to others, or struggle to feel good enough, we look at where those messages came from and practice a kinder, steadier way of seeing yourself.
2 Years Experience
Online in Placerville, CA (Online Only)
Mind Study Center
Counselor/Therapist, LMFT, M.D., Ph.D.,
At Mind Study Center, we offer supportive therapy to help individuals build and improve self-esteem. Our team works with clients to identify and challenge negative self-beliefs, develop healthier self-perceptions, and foster greater self-compassion. Through personalized treatment, we help clients cultivate confidence, set healthy boundaries, and develop a stronger sense of self-worth, empowering them to lead more fulfilling and positive lives.
10 Years Experience
Online in Placerville, CA
Todd Deutsch
Marriage and Family Therapist, LMFT
Low self esteem can affect how you see yourself, your relationships, and the choices you make. I help clients better understand the experiences and patterns that have shaped their confidence, challenge self critical thinking, recognize their strengths, and build a more grounded and secure sense of self.
21 Years Experience
Online in Placerville, CA
Self Esteem therapists in Placerville, CA Statistics
Self Esteem therapists in Placerville, CA average 14 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Person-Centered Therapy (Rogerian) (42%), and Psychodynamic Therapy (41%).
Average years in practice
14 Years Experience
Average cost per session
$207
Accept insurance
35%
Offer sliding scale
51%
Gender ID
| 71% |
Female |
|
| 25% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 63% | Cognitive Behavioral Therapy (CBT) |
| 42% | Person-Centered Therapy (Rogerian) |
| 41% | Psychodynamic Therapy |
| 35% | Emotionally Focused Therapy (EFT) |
| 35% | Existential / Humanistic Therapy |
| 33% | Somatic Therapy |
| 30% | Relational Psychotherapy |
Ages Served
| 97% | Adult |
| 64% | Young Adult |
| 48% | Teen |
| 45% | Senior |
| 21% | Children |
Client Focus
| 62% | Women |
| 42% | LGBTQ+ |
| 39% | Men |
| 29% | Hispanic / Latino |
| 27% | Christian |