Self Esteem therapists in Pleasant Hill, CA
Browse Self Esteem therapists in Pleasant Hill, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Rubino Counseling Services
Therapist, PhD, MA
While I work with adults and couples, I specialize in treating children and teenagers. I treat children and teenagers who are dealing with depression, who are suicidal, anxiety disorders, eating disorders, cutting, bipolar to name a few issues. I also work with high conflict divorces.
29 Years Experience
In-Person in Pleasant Hill, CA 94523
Samantha Schaefer
Licensed Clinical Social Worker, LCSW, PMH-C
When your inner critic takes over, it can be hard to see yourself clearly. I help clients shift from self-doubt to self-compassion by uncovering old stories and learning to relate to themselves with warmth, respect, and confidence.
10 Years Experience
In-Person in Pleasant Hill, CA 94523
Online in Pleasant Hill, CA
Amrit Schneider
Licensed Clinical Social Worker, LCSW
Identify and challenge negative self-talk, increase self esteem and self worth.
9 Years Experience
In-Person in Pleasant Hill, CA
Online in Pleasant Hill, CA
Victoria Miller
Licensed Clinical Social Worker, LCSW
With low self-esteem you may often feel shame and self-doubt. Here are some warning signs that may indicate that it's time to seek help in the form of talk therapy:
- You frequently feel overwhelmed, angry, ignored and/or taken advantage of in relationships
- You experience frequent and sudden mood swings
- You frequently have difficulty beginning, completing and/or accomplishing tasks (at work, school, personal or otherwise)
- You frequently feel alone and at a loss as to how to help yourself
- You're constantly trying to “fix,” “do” or “say” the right thing to get people to like you, or agree with you
By using psychodynamic and cognitive behavioral therapy (CBT) I can help you: 1) Identify and understand the source(s) of low self-esteem, 2) Process past negative experiences in a safe, nurturing space, 3) Learn to recognize critical voices that are not your own, 4) Notice “all or nothing” thinking patterns. I can help you learn to use your voice effectively, help you identify what you want and need, recognize unhealthy thought patterns, and make small changes in your day to day life that will add up to big changes in your overall happiness and contentment in life.
20 Years Experience
In-Person Near Pleasant Hill, CA
Online in Pleasant Hill, CA
Sara Denman
Psychologist, Psy.D
It surprises people to learn that absolutely everyone has self-esteem issues. Some struggle more than others and it often is for different issues but everyone struggles. Finding strengths and working with them help people being to feel better.
27 Years Experience
In-Person Near Pleasant Hill, CA
Online in Pleasant Hill, CA
Thea Integrative Therapy: Celine R. Williams
Marriage and Family Therapist, MA, LMFT #155675
Self esteem work is essential to self actualization. If we not not believe we can, we will limit our potential in all things in life. Some individuals have used shame and harnessed low self esteem as a means of forcing action or productivity, however the ensuing blocks or achievements can feel hollow and meaningless.
Especially for LGBTQ creatives, self esteem challenges can hinder self expression, creative work, and ultimately joy in life.
Thea Integrative Therapy believes that true self actualization and joy in life is sourced from a grounded and positive sense of self. Together, we will work to identify your source of confidence challenges, and then develop a strategy to challenge this belief system to cultivate a secure relationship with your confident best self. You deserve to love yourself, you really do ! And we can show you how.
5 Years Experience
In-Person Near Pleasant Hill, CA
Online in Pleasant Hill, CA
Lana Theimer
Therapist, MA, MFT
I am offering tools to clients to help focus on their strengths and accept their imperfections.
28 Years Experience
In-Person Near Pleasant Hill, CA
Online in Pleasant Hill, CA
Nes Pinar Psychotherapy
Marriage and Family Therapist, LMFT
I help people struggling with low self‑esteem reconnect with their strengths, inner voice, and sense of worth. Together, we explore the experiences and messages that shaped how you see yourself and gently build a more grounded, compassionate self‑relationship. My approach is steady, relational, and empowering—supporting you as you grow more confident, capable, and at home in who you are.
15 Years Experience
In-Person Near Pleasant Hill, CA
Online in Pleasant Hill, CA
Shohreh ("Sho-ray") Schmuecker
Marriage and Family Therapist, MA, LMFT
Low self-esteem can affect many areas of life, from relationships to career to personal happiness. It can stem from negative self-talk, past experiences, or unrealistic expectations, leaving you feeling unsure, unworthy, or stuck.
As a compassionate counselor, I offer a safe space to explore the beliefs that hold you back and to nurture a healthier, more compassionate view of yourself. Together, we will work on building confidence, setting boundaries, and embracing your unique strengths.
If you’re interested in exploring ways to nurture your confidence and develop a healthier sense of self, feel free to reach out. Support is available whenever you’re ready.
12 Years Experience
In-Person Near Pleasant Hill, CA
Online in Pleasant Hill, CA
Barbara Lynn Allen
Hypnotherapist, MS. CCHT. DCEP
I offer expertise in energy psychology, clinical hypnotherapy, energy medicine and wise, empathic counseling for men, women, couples and teens. Our work together will relieve your anxiety, depression, PTSD, addictions and more while building inner strength for your life, work and relationships.
37 Years Experience
In-Person Near Pleasant Hill, CA
Online in Pleasant Hill, CA
Self Esteem therapists in Pleasant Hill, CA Statistics
Self Esteem therapists in Pleasant Hill, CA average 15 years of experience and charge around $205 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (65%), Psychodynamic Therapy (43%), and Person-Centered Therapy (Rogerian) (42%).
Average years in practice
15 Years Experience
Average cost per session
$205
Accept insurance
33%
Offer sliding scale
51%
Gender ID
| 70% |
Female |
|
| 26% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 59% |
In Person and Online |
|
| 40% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 65% | Cognitive Behavioral Therapy (CBT) |
| 43% | Psychodynamic Therapy |
| 42% | Person-Centered Therapy (Rogerian) |
| 35% | Existential / Humanistic Therapy |
| 34% | Emotionally Focused Therapy (EFT) |
| 33% | Somatic Therapy |
| 30% | Family Systems Therapy |
Ages Served
| 97% | Adult |
| 62% | Young Adult |
| 45% | Teen |
| 45% | Senior |
| 22% | Children |
Client Focus
| 63% | Women |
| 42% | LGBTQ+ |
| 39% | Men |
| 31% | Hispanic / Latino |
| 28% | Christian |