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Stress therapists in Pleasanton, CA

We are proud to feature top rated Stress therapists in Pleasanton, CA. We encourage you to review each profile to find your best match.
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Pleasanton, California therapist: Dr. Rebecca Scott, Psy.D, psychologist
Stress

Dr. Rebecca Scott, Psy.D

Psychologist, Clinical Psychologist, Certified in Holistic Health
I support stress utilizing many different types of techniques including increasing self care, decreasing negative self talk, CBT skills, and daily brain exercises.  
16 Years Experience
Pleasanton, CA 94566
Online in Pleasanton, California
Boise, Idaho therapist: Lauren Chavis, psychologist
Stress

Lauren Chavis

Psychologist, PsyD
Everyone experiences stress, but it can greatly affect daily functioning when it doesn't have to and this is what the work focuses on.  
15 Years Experience
Online in Pleasanton, California (Online Only)
Union City, California therapist: Elena Duong, psychologist
Stress

Elena Duong

Psychologist, Psy.D.
People can become stressed from different parts of their lives. Life transitions can create stress. Burnout is chronic stress on our body and mind. It can appear as exhaustion, cynicism and detachment, and/or feeling ineffective and unaccomplished. Chronic stress is not healthy for the body and can lead to more mental and/or physical health concerns.  
11 Years Experience
Online in Pleasanton, California (Online Only)
Walnut Creek, California therapist: Alethea Gard'ner, LCSW, licensed clinical social worker
Stress

Alethea Gard'ner, LCSW

Licensed Clinical Social Worker, MSW, LCSW
As a person who struggles with stress myself, I am an expert in noticing these thoughts as they begin to build, checking in with "why and what is going on", and then moving towards things that can reduce the stress. Together we can educate you on how your nervous system deals with stress and then develop new patterns of thought through practice and actions to keep your stress at a minimum.  
25 Years Experience
Near Pleasanton, CA
Online in Pleasanton, California
Lafayette, California therapist: Dr. Catherine Ferreira-Babor, Psy.D., psychologist
Stress

Dr. Catherine Ferreira-Babor, Psy.D.

Psychologist, Psy.D.
Stress is different from anxiety. We all know our society is extremely stressful. We've become a culture designed to measure individual accomplishment as defined by professional and financial success. Familial history and personality traits can contribute to the feeling of pressure, the definition of a "good" life, and our ability to manage stress and balance it with the calm and relaxation that we all actually require.  
28 Years Experience
Near Pleasanton, CA
Online in Pleasanton, California
Walnut Creek, California therapist: Sara Denman, psychologist
Stress

Sara Denman

Psychologist, Psy.D
Stress and anxiety can be the same but not always. Stress is usually a result of life circumstances and to manage it, there are many coping skills that can be used and implemented to improve stress and enjoy life more.  
26 Years Experience
Online in Pleasanton, California (Online Only)
Menlo Park, California therapist: Stefani Largent, marriage and family therapist
Stress

Stefani Largent

Marriage and Family Therapist, MA, LMFT
Overwhelm  
16 Years Experience
Near Pleasanton, CA
Online in Pleasanton, California
Laguna Beach, California therapist: Arpi Isayan, EMDR Therapist, licensed clinical social worker
Stress

Arpi Isayan, EMDR Therapist

Licensed Clinical Social Worker, LCSW
I have extensive experience helping clients manage stress by providing education on stress and its impact, along with practical tools to cope effectively. I use EMDR to help process stress and its emotional triggers, while also integrating other techniques like mindfulness, CBT, and relaxation strategies. My goal is to equip clients with the skills they need to reduce stress and regain a sense of balance, helping them navigate life’s challenges with greater ease and resilience.  
7 Years Experience
Online in Pleasanton, California (Online Only)
Palo Alto, California therapist: Anders Greenwood, psychologist
Stress

Anders Greenwood

Psychologist, Psy.D, Ph.D.
I enjoy helping clients accept and like themselves, organize around strengths, achieve greater emotional presence, think clearly, and let go of shame, guilt and old habits of emotional survival. I believe therapy should lead to better decisions, as well as improved quality of life and relationships.  
22 Years Experience
Near Pleasanton, CA
Palo Alto, California therapist: Rinat Kass, marriage and family therapist
Stress

Rinat Kass

Marriage and Family Therapist, Licensed Marriage and Family Therapist
Go to anxiety and fears section.  
18 Years Experience
Near Pleasanton, CA
Online in Pleasanton, California