Anxiety therapists in Poway, California CA
We are proud to feature top rated Anxiety therapists in Poway. We encourage you to review each profile to find your best match.
Anxiety
Melissa Quinn Pollock
Licensed Clinical Social Worker, LCSW
Anxiety and phobias are a common reason for seeking therapy. We can collaborate on an approach that rattles your most distressing symptoms first. These often coincide with mood issues, life transitions/circumstance, and/or relationship stressors that we can address as needed.
13 Years Experience
Online in Poway, CA California (Online Only)
Anxiety
Dr. Divya Kakaiya Healthy Within
Psychologist, Licensed Clinical Psychologist Ph. D M.S. BCN-L
Anxiety lives in an overactive brain — one that perceives danger where little exists, flooding the body with stress signals that feel impossible to override.
Neurofeedback works upstream from that reaction, training the brain's own regulatory systems to dial down excessive high-frequency arousal and restore a calmer baseline. Over time, the nervous system learns to distinguish real threat from perceived threat — breaking the cycle of chronic fear at its neurological root.
41 Years Experience
In-Person Near Poway, CA
Anxiety
Briana Marshall
Marriage and Family Therapist, PhD, LMFT
Anxiety shows up with many different faces and can impact our daily lives. It can feel like you remind never turns off, constant overthinking, worst-case scenarios, or a sense that something is always about to go wrong. Many clients share feeling on edge, irritable, struggling to relax, or feeling overwhelmed by decisions and daily responsibilities. In our work together, we'll slow things down to understand what's driving the anxiety while building tools to help you feel more grounded and in control. The goal is not to eliminate anxiety completely, but to help you navigate it with greater ease and confidence.
11 Years Experience
In-Person Near Poway, CA
Online in Poway, CA California
Anxiety
Azmaira Maker, Ph.D.
Psychologist, Ph.D.
I am a licensed clinical psychologist with over 25 years of experience and received my Ph.D. from University of Michigan in both the child and adult tracks. At Aspiring Families, our therapists utilize an integrated, evidence-based bio-psycho-social approach to effectively address a wide spectrum of anxiety disorders. We offer cognitive-behavioral therapy, behavioral therapy, expressive arts therapy, exposure therapy, and neurofeedback for anxiety disorders. This comprehensive method ensures that treatment considers not just symptoms but the interplay of biological, psychological, and social factors contributing to anxiety. Our team-based approach is tailored to meet the unique needs of adults, children, teens, college students, and families.
28 Years Experience
In-Person Near Poway, CA
Online in Poway, CA California
Anxiety
Dr. Aleksandra Drecun
Psychologist, Psy.D.
Anxiety is an important emotion that allows us get out of harm’s way and also provides us with fuel for important events. Anxiety warns us when we need to take action. If anxiety becomes unmanageable, impairing or distressing; it no longer is useful and may cross the fine line of becoming a disorder.
Anxiety disorders are the most common psychiatric illnesses affecting children and adults. Approximately, 40 million American adults suffer from anxiety disorders. Sadly, about one-third of those individuals suffering from an anxiety disorder receive treatment. Increase in public awareness is essential in informing the public that anxiety disorders are highly treatable.
If you experience anxiety that is persistent, seemingly uncontrollable, and overwhelming it may be indicative of an anxiety disorder. If it is an excessive, illogical fear of everyday situations, it can be disabling. When anxiety interferes with your daily activities, you may have an anxiety disorder.
The term “anxiety disorder” refers to a group of anxiety disorders that includes: generalized anxiety disorder (GAD), obsessive-compulsive disorder (OCD), panic disorder, posttraumatic stress disorder (PTSD), social anxiety disorder (also called social phobia), and specific phobias.
However, if worries, fears, or anxiety attacks seem overwhelming and are stopping you from living your life in a manner that suits you, you may be suffering from an anxiety disorder. Gratefully, many treatments and self-help strategies for anxiety disorders can help you significantly decrease your anxiety symptoms, manage anxiety attacks, and reclaim your life.
25 Years Experience
In-Person Near Poway, CA
Online in Poway, CA California
Anxiety
Marge Michaelson
Licensed Clinical Social Worker, LCSW, ACSW, DSW
Anxiety is connected to the Unknown and Fear to the known. Anxiety and fear are part of everyday existence but when it overwhelms, techniques are needed for management. Cognitive approaches, visualization and journaling are some techniques in treatment.
41 Years Experience
In-Person Near Poway, CA
Online in Poway, CA California
Anxiety
Integrated Mental Wellness
Psychologist, Ph.D, Integrated Medical Mental Health Clinician, Licensed Psychologist
Anxiety can be reduced greatly using psychonutrional approaches, and integrative work to balance the central nervous system. Once anxiety is managed, mindfulness strategies are taught and applied.
20 Years Experience
In-Person Near Poway, CA
Online in Poway, CA California
Anxiety
Dr. Diane Carlson
Marriage and Family Therapist, Psy.D., MFT., Holistic Psychotherapist
I am dedicated to an eclectic approach to help clients be in control of their lives and find joy. These times are confusing and overwhelming to most of us but we can face the challenges together. After 25 yrs in practice I am a seasoned therapist who is comfortable accepting your present realities.
38 Years Experience
In-Person Near Poway, CA
Anxiety
Amy Price, AMP Family Therapy Inc.
Marriage and Family Therapist, LMFT
A good number of my clients come in with anxiety and fear. I use EMDR and talk therapy to help.
23 Years Experience
In-Person Near Poway, CA
Online in Poway, CA California
Anxiety
Matthew Weisskopf
Psychologist, PhD
I can assist clients with addressing anxiety or fear with cognitive behavioral therapy approaches. This type of approach is practical and will assist the client with shifting their thoughts and underlying beliefs, as well as behaviors that may be driving anxiety or fear. This includes the application of various relaxation techniques.
19 Years Experience
In-Person Near Poway, CA
Online in Poway, CA California
Anxiety therapists in Poway, California Statistics
Anxiety therapists in Poway, California average 16 years of experience and charge around $208 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (66%), Psychodynamic Therapy (42%), and Person-Centered Therapy (Rogerian) (36%).
Average years in practice
16 Years Experience
Average cost per session
$208
Accept insurance
35%
Offer sliding scale
51%
Gender ID
| 69% |
Female |
|
| 27% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 60% |
In Person and Online |
|
| 39% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 66% | Cognitive Behavioral Therapy (CBT) |
| 42% | Psychodynamic Therapy |
| 36% | Person-Centered Therapy (Rogerian) |
| 34% | Existential / Humanistic Therapy |
| 32% | Emotionally Focused Therapy (EFT) |
| 29% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Family Systems Therapy |
Ages Served
| 99% | Adult |
| 61% | Young Adult |
| 51% | Senior |
| 51% | Teen |
| 25% | Children |
Client Focus
| 58% | Women |
| 42% | LGBTQ+ |
| 38% | Men |
| 27% | Hispanic / Latino |
| 24% | Black / African American |